Stillness and the Default Mode Network

[@SURENITY]

Thank you for reminding me something that I used to practice, and have been suffering without. Stillness is the birth of insight and self awareness. 🌅

[@milanclefas6916]

Wow dude. Your content is extremely insightful and very well-articulated. I can't believe you have such few subscribers because I feel like you definitely deserve a lot more recognition.

[@krissifadwa]

Thank you ❤

[@staceypollack6526]

Yes!!!! This is why I hate going to certain therapists. They further traumatize me with their fear mongrel I need more money attitudes.

[@milesmorris6315]

@TheRealMikeHamm does stillness include a deactivation of the DMN?