Рет қаралды 9,398
0:00 Either I'm gonna win, or I'm gonna lose, but I'm gonna go out there f#!@in swinging!
Today we hear Stipe Miocic's background on training, sports, and get insights into the type of workouts and cardio it takes to become a 6x Heavyweight World Champion fighter.
0:30 Stipe Miocic in High School, benching 315
1:00 Stipe Miocic on fitness & sports
1:43 Confidence is everything
2:10 Caveman training... Less is more
3:07 Stipe Miocic in College
3:42 Stipe Miocic Functional training routine
7:01 Stipe Miocic on cardio & running
7:44 Summer training in the pool
8:25 Battle Ropes or Burpees?
8:28 Egg Whites or Protein Shakes?
8:37 Big & Strong or Strong & Fast?
8:42 Southpaw or Orthodox?
8:47 Dumbbells or Kettlebells?
8:50 Treamill or The Trails?
8:54 Striking or Grappling?
8:58 What's Your Walkout Song?
9:03 Stipe Miocic Final Thoughts
9:54 How did MMA help you?
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◾ LINKS ◾
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