Stomach Shrinking and Toning

This audio is made so that while you listen, the combination of programming will actively work on your abdominal muscles while targeting the fat in your stomach and hips and also induce apoptosis in them. (so the fat cells are actively destroyed)
This version is meant to replace and upgrade the previous version.
Use as often as you need.
Do not over use as you can strain the muscles in your stomach.
It will also help with creating more muscle definition in the abdominal areas
These are some recommended higher quality products below;
Fitness Motivation Booster: This audio combines several powerful fields, such as Unstoppable Willpower, Enhanced Nutrient Absorption to Muscles, and Dopamine Training, to help you cultivate a love for workouts and maintain a healthy lifestyle. It strengthens mental resilience, improves muscle recovery, and rewires the brain's reward system to enjoy physical activity more​ (Gumroad)​.
sapienmedicine...
Diet on the Brain: This revolutionary product is designed to transform your eating habits and relationship with food. It enhances leptin receptors to better regulate appetite, rewires your brain’s reward system to prefer healthy foods, and increases willpower and self-control to maintain a balanced diet​ (Gumroad)
sapienmedicine...

[@user-bj8mm4lv6b]

Miraculous, went from 240 to 205 in just 2 months combined with diet and exercise, 4 listens a day.

[@user-hh1yp2tz6b]

Did you listen to other vedios ???

[@frangeewong6215]

Did you?

[@user-bj8mm4lv6b]

@@user-hh1yp2tz6b I listened to some of Quadible Integrity’s fat loss vids, as well as Chumpy’s clenbuterol subliminal

[@elab06]

diet and exercise work yes

[@user-bj8mm4lv6b]

@@elab06 I’ve never lost weight that quick, struggled actually especially with this last bit but the audio significantly boosted it

[@sd02]

I always had a flat stomach and I remember when I went holiday last year , I came back suffering with bloating my stomach looked big , so I use to loop this all night and day for a week got my normal flat stomach back. And ever since still have my results. This channel is amazing

[@alice-iy1em]

It works so well! After a week of listening 4 times a day, my belly fat is almost gone!

[@rohandante]

Are you being serious ???

[@gato4756]

Do you listen with or without earphones

[@rohandante]

@@gato4756 It will work either way.

[@User-jc11111]

​@@gato4756 it works either way, with or without it.

[@rohandante]

@@gato4756 You can do either way.

[@akshataomkar7827]

This definitely works!!! My upper belly fat has been reduced significantly even though I'm eating the way I normally eat and No exercise...just daily house chores . Thank you so much sapien medicine 🙏🙏🙇‍♀️

[@akshataomkar7827]

@Mironova.14 My listening time differs based on the day routine but mostly 1 to 2 hours . I also listen to fat burning genetic advantage of sapien medicine. And some facial beauty fields of quadible integrity.

[@user-hh1yp2tz6b]

​@@akshataomkar7827 Did u listen to all this subs in the same playlist or u do a gap betwn them ? Did u use earphone or speaker ?

[@yoentansfriend111yearsago2]

everytime I listen to this I literally wakeup with really noticeable results though I don't listen to this that often ....it's literally the best audio and the only audio you need

[@yoentansfriend111yearsago2]

@Mironova.14 my abs line was visible the next morning when I woke up and also my waist looked snatched )(

[@Malak-io2bq]

Are results permanent?

[@yoentansfriend111yearsago2]

@@Malak-io2bq ig if you reach your desired goal then yes but if you just listen inconsistently not believing that ur results will be permanent then no In fact you can just manifest always getting armanent results , then it's result doesn't even matter . you make your own rules 🤷‍♀

[@GeorgetaAghaton]

No ​@@Malak-io2bq

[@User-jc11111]

​@@Malak-io2bq results are permanent most of the time if you wished that result and you are happy with it. But every once in a while you should play it just once for maintenance. Just because its possible to gain weight back over the time with certain lifestyle choices.

[@mohammadhaseena4732]

This is miracle... I have not loose weight.. when I check on the weighing scale it is same and one kg more. I feel it is because of my constipation prob. But I m fitting into my older clothes.. this comment is specially for the people who get de motivated.. just hang on frnds... Keep listening... Love u SM❤

[@Aeliiaaa]

Maybe you’re building muscle? The scale shouldn’t be used as an only resource to measure your fat loss journey. I wouldn’t stress much if you don’t feel or look overall bigger😊

[@mohammadhaseena4732]

@@Aeliiaaa 🙂

[@Pepsi7l]

3:33

[@SandraGomez-ci3bj]

Heat up in the microwave a cup of prune juice with a tablespoon of butter . Just regular butter and drink it. You have to drink it as warm as you can handle it. You can thank me later. It works better than any medicine I the market!

[@minuteworkouts7022]

I also have the same scenario. Im already fitting into my old, medium sized clothes and my tummy is way flatter now yet the scale weight didn't budge.

[@A.A.-vi9bc]

I can't believe it! I've been listening to this audio for a week or so, and when I woke up this morning, my love handles had significantly reduced. However, my abdominal area is still bloated. I'm amazed at how it worked on my love handles! This is mind-blowing! I usually don't leave comments on any platforms, but I just had to because of how well it worked!

[@EmilyFry-dz2hk]

Congrats!!

[@user-hh1yp2tz6b]

Did u listen to others fields ? How much u replay this per day? Did u use earphone?

[@A.A.-vi9bc]

I listen to various fields. Typically, I listen to each at least twice and a maximum of six times because I need to attend to other fields from Sapien as well. I use headphones, drink plenty of water, and take breaks between sessions. 🥰

[@A.A.-vi9bc]

The only field that hasn’t worked well for me is the one for arm fat.😅

[@Tashi298]

@@A.A.-vi9bcdo you listen to more than 4-5 fields daily? I did some research a while back and saw that I shouldn’t do more than 5. I listen to 4 daily and the vitamin c field once a week but would love to listen to more if it’s okay.

[@PyariNandu]

This one seems more powerful than the previous one. I didn't feel anything from the previous stomach shrinking vid but this one immediately i felt strong sensations on my stomach muscles and felt my pants getting looser. And unlike the previous one it works on a really low volume.

[@brahmanjnananithya7913]

There is another video in Sapien Medicine's Bits and Pieces Series called Thigh Fat remover.@Mironova.14

[@Elvenboadicea]

​@Mironova.14use the thigh fat field

[@jaymatadi5903]

​@@Elvenboadiceawhich thigh fat field?

[@frangeewong6215]

There is a thigh fat one there now. Things were removed 😅

[@joannakumor2690]

This works stoopid fast, Im fat going to the gym on the reg but not much change in stomach area until I listened to it ONCE and it not only took away all the bloating but I had visible fat loss!! Now listening for a week and my waist is a WHOPPING 10 cm smaller!!! And it is lost fat clearly!!! This is crazy effective, the best on YT 🎉

[@WTFisgoingoninmyhead]

Some may already know this, I just recently learned in the past few months. If you're not getting results , try and turn your headphones around. It seemed to help with me. I test my new headphones everytime now to find out which side is supposed to be on the right and which side the left. I can actually feel the difference immediately on where i feel tingling.

[@AuroraInTheDesert]

This works so well! My stomach feels so flat and firm and I only listened once! 😊

[@adambkuhn]

In combination with super metabolism + exercise May 28: 96kg May 29: 96kg May 30: 95kg May 31: 94kg

[@carlamachado6674]

Update?

[@richardotter5299]

I used this during 4 work outs this week and it really works. I wish i had been using this when i started working out 6 months ago. Thank you sapien medicine. ❤

[@user-hh1yp2tz6b]

How did u used it in ur workout ? Did u use earphone?

[@richardotter5299]

@@user-hh1yp2tz6b yes I used earphones and listened during my workouts.

[@maria-mk7fe]

Como lo usaste con auriculares? Gracias 🙏

[@AM-yu9wy]

​@@user-hh1yp2tz6b Sapien Med's audios work the best with speakers so it's likely that's what he used for his workouts.

[@richardotter5299]

​@@maria-mk7feyes. With headphones.

[@miaheartneel3502]

Gonna try this first time commenting on a subliminal-- Gonna listen 3 times so 30 minutes approximately 21/06/24 Start weight : 60 KG Desired weight : 55 KG Lower waist : 75 cm Upper waist : 65 cm Day 1 : Done, weight : 59.85 KG, I was a bit bloated because my period just started so I won't measure my waist. - After listening for 30 min, my bloating disappeared omg - Day 2 : Done, weight : 59,5 KG. Less bloated than yesterday. After listening for 30 min, my stomach was nearly flat and my weight went down to 59.25 KG, just so crazyyy. Day 3 : Done, weight : 58,5 KG. My stomach was more toned than yesterday. Day 4 : Listened to it but forgot to update. My weight is still the same but my waist was more slimmer. Day 5 : I listened to it but didn't update😢 Day 6 : same listened to itt😢😢 Day 7 : listened to it too. (I'm also gonna exercice for 1 hour each day and do the intermediate fasting.) Weight : 60 KG -> 57 KG Lower waist : 75 cm -> 69 cm Upper waist : 65 cm -> 58 cm I'm gonna keep listening to it but I won't update anymore because I really forget to updatteee

[@Caliesubs]

UPDATE!!!!

[@euphoriisadness]

Its not a weight loss subliminal

[@angeld6811]

Soo you lost about 7,5 cm in 7 day’s. Wauw that’s perfect! Thank you!❤️

[@ShweetAarasSpicess]

This looks like new version with mild tone, older one was ear deafening even with moderate volume. Thank you for your hard work

[@da2585]

Anything wrong with just giving a compliment???

[@alliwhite3941]

​@@da2585you know the comment section is not only for compliments, right? 😂

[@gemspiritmessages2754]

@@alliwhite3941it’s called feedback, 😂 I agree, sometimes it’s almost jarring especially if put on before bed on loop but this one is great.

[@nlg1707]

current weight: 247.7 lbs next goal weight: 220 lbs i will not be doing any diet or exercise, only listening to this audio

[@wakeup5150]

Please post your results 🙏

[@mystictraveller3692]

How’s it going?

[@soph3420]

Day 1 - 260 lbs (May 26, '24) Like to remind me to listen everyday. TY Sap Med, the O. G.

[@anmldecompagnie]

So?

[@in3033]

Hope it’s going well!!

[@whowhatwhenwherew]

reminder !!!

[@iam_mai_iam]

Update

[@KanishkaAgarwal-ei5ey]

Update

[@FluffyHellokittypjs]

I genuinely feel my belly shrinking like in real time this is insane 😭

[@EmilyFry-dz2hk]

Ikr I thought I could feel the other subs but this one genuinely hurts 😭

[@gaias-girl]

I feel it too! It’s like shrinking while I’m listening ☺️

[@StaticRealist2050]

​@@EmilyFry-dz2hkif it hurts it means it's working.

[@kenyaellison8454]

My belly is burning 😂rn

[@razzywicks]

WOW this is insanely awesome! I'm an avid weightlifter and as I'm listening to while I workout my stomach muscles are tingling and clinching. This is great! Thank you from the center of my whole heart ❤️🥰💯

[@bristratostar7908]

While I'm ecstatic and grateful for this re-upload, I'M SO GLAD YOU'RE OKAY!!❤

[@carlamachado6674]

I only listened to this last night and my stomach muscles are completely different! I'm still unbelieving. Now I have to get rid of the belly fat

[@pasheikipaderson1184]

Listening everyday overnight for 4 days. Current weight: 62 kg Day 1: 61.4 kg Day 2 : 60.4kg Day 3 : 60.3kg, i didnt listen that properly though Day 4 : 60.8 I will stop listening now. This frequency really finished all my bloating and magnified the definition i already had on my stomach. This is not a frequency focused on weight loss and it fulfilled its main function. My stomach is more snatched and toned

[@mystictraveller3692]

When u loop this overnt, do u listen to any other frequencies too? Also congrats!

[@pasheikipaderson1184]

​@@mystictraveller3692nope

[@pasheikipaderson1184]

​@@mystictraveller3692nope, thx

[@pasheikipaderson1184]

​@@mystictraveller3692nope

[@shivanisonis5467]

Any workout or diet

[@tarotlondon]

Sapien my little miracle worker YET again. Peri-menopuase and I am putting on weight around my middle even though I am a very active person. This has literally obliterated it within a few days! I look more toned for SURE! Thanks Sapien!

[@TheDarkAcedemicPrincess]

Absolutley works! I have definition after a few days, Im literally getting my body back with Sapien and it feels amazing! ❤❤❤ Also agree don't overuse! My stomach is aching 😂

[@TheDarkAcedemicPrincess]

I only did twice a day

[@TheDarkAcedemicPrincess]

I only did twice a day

[@TheDarkAcedemicPrincess]

Literally nothing, just sapien. However! I do listen to Moza Morphs booster 4.0 subliminal. You really have to have the mindset to achieve results from any audio or you end up sabotaging yourself. It feels so much better when your subconscious is on board, ALSO that is absolutely NOT your fault, just not something we are raised believing so we have to take the time to train our subconscious and teach it the science to show it that it does work, it's safe to see results and all that. It's in Moza Morphs Subliminals.

[@TheDarkAcedemicPrincess]

Plus for my body I have to be emotionally regulated to loose weight. So I focus highly on my emotionally health and reducing stress by healing my CPTSD. I use sapiens brain enhancement vids, literally all his brain healing and the nervous system healing and adrenals. All related to reducing stress and emotion and mental health. Also the OCD and anxiety ones! Plus the self esteem builder. All play a huge roll for the reduction of my stress levels and the weight just dropped off me, I don't even work out and I'm fit as fuck. I go for walks sometimes just for mental health. I had a completely different motivation for weight loss and it's just being mentally and emotionally healthy. So I hope that does help you too 🥰

[@TheDarkAcedemicPrincess]

You can also reprogram your mind that you don't self sabotage ever. But I'm still going with all the mental retraining.

[@ShawnFX]

Recently I started working out again get in better physical shape, clear mental fog and reduce my depression. I use Sapien's metabolism audio and will now combine it using this one. Thank you Sapien!❤

[@mdk2901]

🎉 wooohooo!! Me too, starting now! How is it going for you?

[@3s0t3ric]

@@DivyaSharma-oj7gwHe meant that exercising cleared his mental fog

[@gabriellehaigh5772]

I use the metabolism one too with this and they work great ! Hope your doing better with your mental health ? :)

[@ShawnFX]

@@mdk2901 I just saw this comment, it's going great, I'm now at 185 started at 235☺️

[@ShawnFX]

@@gabriellehaigh5772 thank you! I'm doing much better, got in better shape, workout consistently, have a job :)

[@cynthiameli444]

Just came back to say that yes, this works 💯 you can trust that it does 💯still recovering from cramps because of overuse so I recommend to not overdo it, but I rate it 10/10 Sapien is the best in my humble opinion

[@christinahardin6591]

Weird question but did it cause any bleeding between monthlys? I use 3x a day and the last 2 days I’ve been spotting (nothing wrong health wise and husband and I haven’t been active this week). I do notice that when I use it the tightening I feel is almost like contractions I had when nursing my son 3 years ago. But it’s helping blast this fat sooooooo lol

[@cynthiameli444]

@@christinahardin6591 no I didn't get any bleeding in between, and I recommend to not overdo it, as long as you take small steps and are consistent you will see results

[@cynthiameli444]

@@christinahardin6591 No it didn't cause any bleeding

[@falloutjes]

I always come back to this one. Been using it for about 4 years. Never lets me down ❤

[@quantumsoul888]

You have been using it for 4 years whereas this was just uploaded a couple of months back😂

[@yutikakaslay9062]

​@@quantumsoul888Some of sapiens old videos were hacked and last year so sapjen has been re uploading them. Many people who had purchased them had put up those deleted ones for the benefit of the soul family. And now sapien has been re doing or upgrading the versions .

[@falloutjes]

@Mironova.14I do it 3x in a row pretty much every night. But ONLY when I need it, then I’ll listen just one night a week after I notice a change.

[@falloutjes]

@@quantumsoul888there’s an account that uploaded sapiens vids

[@atadali6199]

​@@quantumsoul888i think he reuploaded all channel after a hack

[@jwilko2126]

Be careful with this one. Don’t overdoe it like I did. I ended up sleeping upright because I couldn’t breathe lying down. 😁 It just shows it works.

[@Ela-bv1jw]

i can literally feel it working

[@bettystrange2870]

Yes, be careful. I over did this one too, and had a bit of pain up under my apron as some call it. But very happy to know it's working. Thank you Sapien. You made a believer out of me.❤❤

[@VenusianGoddess18]

If you over use this use Sapiens muscle recovery it will remove the pain, achiness.

[@volume2517]

​@Mironova.14 It's not for weight loss.

[@fatisummer9106]

am I the only one who get pimples on my stomach every time I over do it ,weird

[@meatiethatsme2471]

Sapien this is the one we have all been waiting for to be uploaded again!!!! Thank you!!!!!!

[@garimadhingra6248]

I second on that

[@jsarianna]

going to the beach in 4 days.. listening to this and not eating for faster results i will update

[@carlamachado6674]

Update?

[@formlessdivinity]

eat angel you deserve it and so does your wonderful body

[@nspcd123]

This works like miracle! I am listening to you for 3,5 years already, and you never disappoint me! I will update for you guys weekly. I listen to this and the fat burning genetic advantage. I also manifest everyday, and I'm in a calorie deficit since 09-01. 25-10: Weight: 75 kg Upper belly: 80 cm Waist: 76 cm Lower belly + hips: 107 cm 26-10 Weight: 75 kg Upper belly: 78 cm Waist: 74 cm Lower belly + hips: 104 cm I stopped listening so I forgot to update. I will do this again. I lost weight while I ate a lot, but I gained a little bit back in my body. 10-01: Weight: 74,8 kg Upper belly: 77 cm. Waist: 76 cm Lower belly: 104 cm 13-01: Upper belly: 76 cm Waist: 75 cm Lower belly: 100 cm 22-01: Weight: 73.2 kg Upper belly: 75 cm Waist: 73 cm Lower belly: 98 cm 24-01: Weight: 72.9 kg Upper belly: 75 cm Waist: 73 cm Lower belly: 95 cm

[@nspcd123]

@@angelsshop5521 it depends. But minimal 3/4 times.

[@nspcd123]

@@angelsshop5521 This one 3/4 times and the other one also 3/4 times. Sometimes I listen more, sometimes less.

[@nspcd123]

@Mironova.14 yes with headphones

[@nspcd123]

@Mironova.14 yes. per day. But it doesn't matter if you forget a day. This video is super strong

[@imhotrichandsexy7499]

​@@nspcd123update measurment?

[@believer80]

I'm sitting up and can feel this "pulling" on my stomach and chest. Amazing! ❤

[@vendela-rw4nt]

i listened to this overnight by accident once and slept in until 3pm then started throwing up bile but in sapiens defense i bought a cake slice from 7/11

[@yanou4293]

Happened to me once in vacation I overlistened to this one and I could not stop throwing up bile like 50 times ? It freaked me out I thought I was dying so I don't listen to it anymore.

[@VaneAlexa89]

Thanks Sapien ❤ All your morphic fields WORKS All we need is constance and PATIENCE. God bless you for ever 🎉😊

[@robertwilliams5618]

They don't work for me

[@Pepsi7l]

Is effect permanent ?

[@User-jc11111]

​@@robertwilliams5618 try them when you feel very relaxed, lower the volume to the minimum, and don't even focus on this. Try to occupy your mind with something else. For example reading something or watching a movie. Drink plenty of water. And play the same video 3 times a day for at least 1 or 2 weeks straight. Take pictures before in case you can compare result with the condition after 1-2 weeks. Don't think too much about wanting results.

[@User-jc11111]

​@@Pepsi7l yes

[@Emil333V]

Ladies, let mr just say.. If yourr stuggling with bloating, this helps so much. Plus, the line for abs is rather nice!

[@CleopatraMagnetic_777]

Qual linha para abdominais se refere?

[@anaya4456]

@@CleopatraMagnetic_777like the one down the middle

[@Venus-gn5oi]

Yes, I look like 6 months pregnant most of the time despite otherwise not overweight and eating healthy 1-2 meals per day.😩

[@user-zn8jt3dh8f]

Thank you, Wise Medicine... This sound really works, I listen to it before going to bed, In the morning I look at myself and am surprised, What an elastic flat tummy I have. I recommend it.

[@Nobody.issomebody]

This video is 9hrs old and you already have a flat tummy? 😂

[@galfri3720]

@Mironova.14 Good result! Congratulations! How many times did you listen and with or without ear/headphones?

[@Nobody.issomebody]

@Mironova.14 may be but she didn't mention this. Those who are going to read her comment after 6 months, wouldn't know when she started to hear and when she got the results and they will assume it happens overnight. That would be misleading.

[@galfri3720]

@Mironova.14 Thank you very much for your answer!

[@mistynoel1905]

@@Nobody.issomebodyThis is a reload and had this almost for a year or more. Her comment was a month ago and your comment was not long after hers. My guess is she was listening to it before KZbin started purging his files and al of us had to weight for them to be uploaded again.

[@DarkMatter-rise]

This shit dropped at 11:11 in my timezone, not to mention it's what i was looking for ☠️, sapien is miraculous sometimes.

[@Annie-Roche]

Sapien medicine is always miraculous 🥂

[@erameniyd]

this was at 111 likes and 1 reply when i found it

[@BrightMinds_]

You must've read my mind! Thanks for uploading one of my favs. I always feel this instantly working my core muscles. 💯❤️🤗

[@DaughterofZionChildofTMH]

Ok, I thought I was imagining it. I felt it instantly too.

[@BrightMinds_]

@DaughterofZionChildofTMH 😂You're not imagining. This is your confirmation lol

[@DaughterofZionChildofTMH]

@@BrightMinds_ ❤

[@dustersinternational221]

​@@DaughterofZionChildofTMHme too 😂❤

[@SallyStearnsVerified]

Yeah this is good! I’m not one to put plastic in my body but would get a “tummy tuck” what stops me is my cutest and darkest big freckle down there which I do want to lose. Of course the biggest motivation would be to know that someone will actually see me naked one day or that I will actually no longer be blocked from the career in the public spotlight that was meant for me all along. (However, 4 weeks of HARD LABOR has produced FAST and IMPRESSIVE results!)

[@Waterislifelife]

I’m so looking forward to the Intestinal regeneration coming back. It has been a miracle for me. I sure miss it. I love this video too. Thank you for your work Sapien

[@theanomalysubliminals5008]

He has it uploaded on a different site. Go on his community page and from a post he made on 3 months ago he provides a link to the website where his uploads are

[@maria-mk7fe]

@@theanomalysubliminals5008donde puedo encontrar este otro canal ? Gracias por la información

[@marystarseed2497]

Ok I came to update I was using this every day 2 times a day once in the morning before working out and once at night after my night time quick short work out I do after I have my last meal of the night and just a couple hours before bed can’t do it to late cause I won’t be able to sleep right away but any way I did this consistently for 1 month and I had to stop because it was working to fast I didn’t want to completely get super thin and to toned I had to cut it off for a bit and I been slowly using it again but now only once a day and not every day I have to use it moderately cause when I say it works IT WORKS and very quickly you get results so when you see people say be careful not to over use it it’s not a lie it really works super fast so depending on the type of results you need I say this definitely is 100% quick and effective once you reach your results you don’t need to use as much maybe every other day or couple days cause it really works

[@Pepsi7l]

Is effect permanent ?

[@leeravenscroft2732]

I reckon that a positive mindset plays a huge part n ones success when listening to these amazing works.

[@briannagibbs4245]

Im back and I ACCIDENTALLY listened to this on loop and had serious stomach cramps 😂 this is intense be careful

[@EmilyFry-dz2hk]

Lol😂 what are your results

[@briannagibbs4245]

@@EmilyFry-dz2hk I actually have ab definition and have dropped weight like crazy!

[@janscurlock2482]

Love this-the background music makes you feel like you are inside a tanning bed. Yes, you will gain or regain control of your innermost ab muscles. It feels like you have been doing crunches for awhile. The BG music disappears &...wow.

[@mooncoos]

I just turned it on and immediately felt a slight twangy pain in my lowers abs. Then my stomach grumbled and as I’m typing this comment, am feeling an odd movement. Wow, this is trippy. 😂

[@user-nn4rq7xt5q]

Same!! 😊

[@marystarseed2497]

Same here this is just amazing ❤sapien is a blessing 😊

[@Ela-bv1jw]

no because literally same thing happening to me

[@Anna-Leigh77]

Same!!

[@beautifulmess132]

Sameee

[@tifa87]

I've been patiently waiting for this to be uploaded again. Thank you

[@wordart4323]

This is how I realized all the audios was deleted I actually skipped the gym because I couldn’t find this audio 😭😭😭

[@jasmin337]

wtf, two minutes in and I can already feel it in my lower belly!

[@sygnus_3b]

Can really feel it tightening in my upper abdomen. Thanks Sapien.👍

[@erikacsizmadia2863]

I am having pain in my stomach area. Reading the explanation now and it makes sense. I did overuse it a lot!

[@lokeshn07]

How many listens in a go can be considered as overuse? Any limit that should be set per day?

[@jayj5535]

Finallyyyyy! Exactly when I needed it, been thinking when it'll be uploaded again, thanks!

[@whowhatwhenwherew]

ive mever felt phgsical symptoms before but it feels like its literally melting off my stomach this is insane !!!

[@Angela-cj9xf]

Been thinking about how to get rid of stomach fat thankyou this will help

[@blessedwifey777]

I just start listening and i feel my upper belly moving 😮GRATITUDE

[@jiyaissleeping]

OH MY GOD I HAVE WAITED SO MUCH FOR THIS ONE THANK YOU SO MUCH ❤

[@jiyaissleeping]

@Mironova.14 2-5 times a day on speaker.

[@WTFisgoingoninmyhead]

To those not getting overnight results. Don't give up. Keep in mind that you're basically retraining your cells. Results happen,it just takes consistency. Our bodies have new cells every 11 months. So I'm thinking maybe the difference in people getting faster results is wherever you land in that 11 months renewal time span. Just a theory.

[@wakeup5150]

Thank you for this information. I did not know that. ❤

[@bprincess7071]

Its a mindset thing

[@prettiestgirljoy]

@@bprincess7071Its mindset following subliminals. Mindset plays no such thing with these energetic fields. Though positive mindset MAY help thru manifesting but it really doesnt matter

[@joannakumor2690]

You know this fking works when you can physically feel your tissues shriking while listening 😮😮😮. WILD!!!!

[@diamondfox1702]

Listened last night and wasn’t feeling much. Figured I try again. I have it on a loop and this is the 2nd time. I feel twinges in my stomach and I can feel some heat. This is doing something for sure.

[@melissagovender2822]

Goal weight 55kg Current -61kg Claiming it ❤ A Flat toned belly

[@Tiamariaamandacarr]

Wow whilst listening to this I can feel my whole belly burning I might get results this is very powerful and extreme does anyone agree?

[@googleuser7454]

same. It feels like my stomach is adjusting itself

[@MexicoChristieCarrillo]

I agree with ya, comadre. I wish I've got rid of this belly fat and had abs of steel! 💪😎

[@Tiamariaamandacarr]

@@MexicoChristieCarrillo you'll get there someday ☺️

[@Tiamariaamandacarr]

@@MexicoChristieCarrillo time and patience

[@rarezzzzz]

Is the result permanent?​@@googleuser7454

[@Bullsinthebronxiloveu]

Yo I put this on full volume and it got hard to breathe 😭🙏 I’m so happy it’s working!

[@Bullsinthebronxiloveu]

I’m literally gonna be a slim think legend

[@moniquehazzard1383]

This is the one!! To say it works is an understatement

[@moniquehazzard1383]

@Mironova.14 I usually play is 2-3 times in a row. My stomach looks firmer right away, then hours later when I pinch, I can see that the fat has reduced. I’m not always consistent with doing it everyday but usually a few sessions a week.

[@QwertyS3]

​@Mironova.14Try eating healthier and walking everyday, ive been walking for over a month now and im shocked by the results, i lost over 10 pounds and i look alot slimmer. Human physiology prefers to use body fat for long-distance walking whereas it prefers glycogen for running But the thing is in order to burn fat more effectively you have to spare alot more time, about an hour and 40 minutes to walk 10,000 steps a day. However you don't have to do all your steps at once, you could split the amount of steps you do throughout the day, i either like to do 3333 steps 3x a day or sometimes 1000 steps per hour for 10 hours. If i don't have enough time then i just run for 20 minutes a day

[@moniquehazzard1383]

@divine628 speakers

[@robertwilliams5618]

More like a delusion...

[@moniquehazzard1383]

@@robertwilliams5618 Argue with the people at work who are asking me what I’m doing to lose weight 🙄

[@EmilyFry-dz2hk]

I thought I could feel it working on other subs but this one holy sh*t it’s working as you read this

[@user-xr4ub8if1s]

Yes 😊

[@dolphindreams2948]

This isn't a subliminal

[@BuffaloKelly711]

I am so careful with this one because I left it on loop once and my abdomen hurt for days. The good hurt.

[@anujashukla7]

OMG I was just listening to your fat burn video thinking when will stomach shrinking video get re uploaded and here it is!! 🥹 Thank you Sapien for your great work! Hoping to shed those kilos super fast with weight loss videos. So grateful already. 😊❤

[@masquerade3224]

Which fat burning video?

[@anujashukla7]

​@@masquerade3224Sapien's fat burning genetic advantage video.

[@user-hh1yp2tz6b]

Hi Can u update ? Did u get someresults ? ​@@anujashukla7

[@user-ks1yp7fn7w]

I always get bloated after each meal which I want to get rid of, and I do want to get rid of my belly fat and love handles. I also do want slim hands and legs...I believe that listening to this subliminal will help me reach my results asap.. May my dream body come my way.

[@dani_8dirty1]

THE ONLY ONE THAT WORKS FOR MEEE ❤

[@Lalaseeme]

One of my favorites for sure! Has always gotten me right and right on time! Thanks so much♥️♥️

[@kaulitzbill]

First time listening (looped it a few times) while working on my computer. Had to stop coz my tummy is gurgly all of a sudden lol. I trust that this will work for me!

[@justinebishop8737]

Does the music intro not stop anyone else's heart? Every time, even when I know it's coming, it startles TF outta me

[@victoriaalzate9808]

This stomach shrinking subliminal is working magic to my stubborn belly fat. I've been listening for 2 weeks now 2xa day, and i can tuck my pants, i feel sexy already.

[@volume2517]

@Sapien The description reads that it targets stomach and HIPS. That sucks but I'm glad I noticed that. What gives??! I don't want to shrink my hips, just my belly! 😭

[@Anony233]

Everyone has a different opinion but I’m really grateful for the hip reduction part. Mine have grown big as I’ve gotten older. To describe how they appear, when I look at my back side I have a poochy booty, but them hips add a whole lump at the top! Not a smooth roundness. They make your booty appear like a square. As I said, everybody likes different looks, but I agree with the other comment that you probably aren’t realizing what they are or how they look and you probably don’t have them or you would want them gone too. I’ve read they can be a result of stress and excess cortisol, just like belly fat. They aren’t generally considered sexy and they don’t look good by most beauty standards.

[@volume2517]

​​@@Anony233 I see your point and I'm glad you know where hips are located. @sapienmedicine made a mistake in the description because hips are not part of the core of our body.

[@Anony233]

@@volume2517 the hips I am referring to (and think sapien intends to reduce with this field) make like an inner tube wrapped around the lower gut circling around the back side. Like chunks of fat on each side at the same level or parallel with the lower abdomen but around the back. Just yucky lol

[@Venus-gn5oi]

It’s probably meant love handles above the hips continuation of lower belly fat. 😊

[@Anony233]

@@Venus-gn5oi agree! Thank you for explaining perfectly!😅

[@celestialextraterrestrial305]

Thank you so much for this 💖 My stomach is flat but I have a weak core so I have a lower pooch from the loose muscles from having a baby.

[@lotus746]

Use the diatasis recti one

[@chynadoll09]

Sapien has a core video as well. I'm not sure if it's on here, but I know it's on Patreon.

[@wampyvermeeren3781]

Thought a pooch was a dog

[@Hannah-rl5lt]

Lazy couch subs has an apron fat one...and it works, my stomach apron of 2 inches (6 children and NOTHING worked) is the closest to flat it's ever been ..amazing actually..good luck!!❤🇦🇺🙏

[@celestialextraterrestrial305]

​@@Hannah-rl5ltTysm 💖

[@marianaarmenteros8030]

Thanks Sapien.I began ti used it 8 Yeats ago.I had a flat stomach and sweetest curves .I began.at.once,again.💙🙏⭐. , Italy

[@angelsguide143]

So grateful! Thank you for all your music. This is my new THING now! ❤

[@minealvabveb782]

Eating my 20-piece of sushi, while listening to this... I''m nuts :P

[@minealvabveb782]

@@marssians Thanks 🤣❤️

[@onewarrior5186]

Guys, this one paired with Automated Gluteal Workout is Dope for a concentration on your core. Pare them together at least 3 times a week. At the Very Least! Finish with The Super Human Mutant...

[@Lolonoa___zolo88]

Day 1: I have this stubborn lower belly fat, more like bloating. I'm listening to it just once. Let's see how it goes! Will keep on updating ;)

[@erikafinco5640]

Any updates?

[@senerin_j_]

Слушаю с 22апреля. Сегодня уже 29. Всегда ощущаю давление между рёбер и как бы ближе именно к правому ребру. Тяжесть такая неприятная. Буду продолжать слушать. 06.05. - тяжести больше не чувствую. 11.05. Я всё ещё здесь.

[@galfri3720]

Здравствуйте! А как сейчас, есть какие-нибудь изменения?

[@EmilyFry-dz2hk]

Hello person reading the comments

[@MoongoddessRising]

This one is good, i play it on my phone and lean it right up against my stomach and it does the job🎉

[@davida472]

My abs always hurt the day after for no reason. Love it.

[@DawnsRoins]

3/20/24 -1st listening 11/2 hr trying to feel the⚡🔥 shrinking upper & lower abdominals and see the Ribbed effects😊☯️ ...2nd x@11:30 PM listening after a late night protein Snack for 1 & 1/2 hrs ☯️🧿😊😊😇 🧿 ☯️

[@DawnsRoins]

Today April 1 2024. I'm here from about.5:25 p.m. Until 9:41 p.m.😊😊😊

[@davida472]

@@DawnsRoins Just be careful how many times you use it. Sometime when I accidently overuse it, The stomach can cramp up overnight. It sucks.

[@tarapanchoo8426]

Thank you Sapien for everyone who needs this💯 I certainly don't need it at present 🕉️

[@Vidu4444]

Thank you Sapien Medicine ♥️

[@bettystrange2870]

Is there any videos on spine repair. Would be deeply appreciated. Thank you for all the wonderful videos.❤

[@almazurlo231]

This works great aim feeling my stomach muscles tingling ❤Thank you 😊

[@latoyawilliams7781]

I definitely need this one Thank you so much Sapien

[@MezbahRijvee]

Old Sapien Medicine is back

[@sharonwilson4960]

One of my favs ❤ Because iit works ..thank you ❤

[@CleopatraMagnetic_777]

​@Mironova.14 3 a 4 vezes por dia ja é o suficiente para os audios de sapien medicine.

[@infinitely.grateful]

Hi Sapien Medicine! I truly love your Morphic Fields work. I’d like to request if you could make one for endometrioma(ovary endometriosis) or general endometriosis. I am just 24yrs n the pains each month are killing me. Please help. Thanks and lots of love.

[@manali_9]

I was just waiting for this one. Thankyou ❤

[@tatinakarlsson]

Immense Gratitude and Love for your great Work ❤❤❤❤❤❤❤❤

[@sonuchopra1064]

Posting on 10 th Sept 2024. after experiencing some difference. Will post soon with a significant difference. Inshallah

[@cierrabear7913]

Thankyou so much Sapien! ❤

[@rosalynjenkins8769]

Thankyou for all your hard work💖🙏🧝‍♀️

[@patriziadalessandro6886]

Simply hypnotic get a flatter stomach is really good too. I feel something going on in my abs like with this one 😁👊. Thanks x

[@jaehyunkim772]

guys i farted for 30 seconds nonstop... THIS IS WORKING LIKE CRAZY YAY!!😁

[@prettiestgirljoy]

Omg?? 😟😭😂

[@pioxia777]

LMAO WIAI

[@episode40]

i just threw up, but idk if it’s from the video or from your comment

[@AHam-tp5xz]

Yeaaa it made me gassy as hell

[@yvonnewilliams7022]

😂😂😂

[@mandanewiser]

Wow! Ok. Hmm. I can actually feel this working as I listen. Crazy. Damn. Impressive...

[@kxfoxxy1919]

im going on vacation in a little over two weeks. I joined the gym today, I have a treadmill at home that im going to use daily. while listening to this as well. hopefully I have a good update , im wanting to wear crop tops and im no where near that lol... about 10-15 pounds of belly fat and love handles

[@kxfoxxy1919]

Weight : 125. Been to the gym almost daily since. Cutting it short to vacation leave. Leaving the 15th of Feb

[@kxfoxxy1919]

Remind me to update.

[@tash-kb]

All the best ❤

[@verdi6092]

​@@kxfoxxy1919update pls..

[@reshmareddy2079]

Hey update plz ​@@kxfoxxy1919

[@Alexaslayss]

When I started listening to this, I started getting so hungry, and the sound is like hypnotizing

[@PrincessPineapple92]

Thank you so much sapien!!! ❤

[@Fammalicious-Recipe]

Thankyou Sapien❤ Please upload Thermogenesis Extreme fat burn also❤

[@Fammalicious-Recipe]

@Mironova.14 For me Extreme fat video is more good Idk why mahbe its just my mind, well I listen all combos Genetic Fat burn,Enhance fat metabolism, Stomach toning and sometimes superfast metabolism,I don't like superfast metabolism bcz of its voice

[@Fammalicious-Recipe]

@Mironova.14 One audio per day twice or thrice times.

[@Fammalicious-Recipe]

Per video twice a day ,Like monday fat burn genetic Tuesday extreme fat burn Wednesday Enhance fat metabolism Thursday Stomach shrink Friday super Fast metabolism Hope you understand.

[@Fammalicious-Recipe]

@Mironova.14 if we listen one audio twice a day so when we listen all one day it will be 10 audios per day. Isn't it too much for ears. If you can do this You can obviously.

[@Fammalicious-Recipe]

@@angelsshop5521 Yes It does I am not consistent.When I am consistent it does