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Most people with back, butt and sciatica pain have been led to believe that they need to DO MORE to get better... But that's simply not true! In fact, I've found the opposite to be true. Instead of beginning with exercise, we begin with subtracting things that keep you from healing. Here's how you can actually get better faster by doing LESS!
In order to do this, we need to do some detective work. In this video, I show you:
✅ The first step to relieving pain that doesn’t involve stretches, strengthening, or fancy equipment (super simple and just makes sense)
✅ How to translate your X-ray and MRI findings into something you can see, feel, and understand (movement diagnosis)
✅ How to use a simple self-movement exam to connect the dots and truly understand why you hurt, when you hurt, and where you should begin your recovery (no more questioning)
✅ My exact process I call “Morphing Motions” - which you can use to reverse engineer painful movements and identify what NOT to do
This training could be a game changer for you if:
- You’ve tried many treatments and they have not worked
- Treatments help temporarily but the relief never sticks
- You’re tired of relying on others to fix you
- You think being able to fix yourself would be pretty cool
- You want to heal naturally without pills, shots, or surgery…
Check it out and begin healing from your lower back pain, buttock or glute pain (Piriformis Syndrome), or sciatic nerve pain down the leg (sciatica)...
00:00 - Intro
02:33 - Healing By Subtraction
09:28 - Using Movement
11:32 - Translating Medical Diagnosis into Movement Diagnosis: The Total Body Scan
16:45 - Defining Your Movement Diagnosis (keep it simple!)
18:59 - Morphing Motions
22:40 - How Each Total Body Scan Motion Morphs
36:59 - What Happens After Healing by Subtraction
39:07 - The Pain Relief Process
39:43 - See If We Can Help YOU!
If you'd like to see if we can help you, I invite you to submit details of your case by submitting a formal Case Review and setting up a brief time to chat with us. To do that, visit: www.drcharliejohnsonpt.com/apply
#drcharliejohnsonpt #backpain #sciatica #piriformissyndrome #sciaticapainrelief #lowerbackpain #lowbackpain #backpainrelief #backpaintreatment
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FREE WORKSHOP 👉 Beat Butt Pain: The 4 Simple Secrets That Skyrocket Your Chances For Relief And Unlock Natural Healing Without Pills, Shots, Surgery, Or Needing Others To “Fix You” - www.drcharliejohnsonpt.com/fre...
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Say Hello:
EMAIL 👉charliejohnsondpt@gmail.com
FACEBOOK 👉 / physical-therapy-johns...
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*Does your pain have you feeling trapped, alone, hopeless and on an emotional rollercoaster? It's not your fault and it's totally normal. In fact, many people I work with feel this way. You can visit www.curable.com/charliejohnsondpt to start a free 6 week trial of the CURABLE App. And yes, this is an affiliate link... but it's one I truly believe in and stand behind and have seen it help so many first hand.
*My Amazon Storefront: www.amazon.com/shop/dr.charli...
*Affiliate Disclaimer:
Note affiliate links allow you to find the items mentioned in this video or other helpful resources and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
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• Stop All Back, Pirifor...