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Here is the link to all my best resources:
beacons.ai/narcabusecoach/
Chapters
00:00 Intro
01:09 Not being able to say no
03:39 Not fiercely protecting your peace
06:30 Not cutting ties when you should
09:33 Not being self aware enough to know your traumas
12:07 Not trusting your intuition
13:41 Conclusion