And I Shadowbox in a public park, cause there are no gyms open, and sometimes I feel kinda awkward, but when I enter in "the zone" everything flows, my main issue, tho, is that I´m so disorganized building up my "combinations"... anyways this vid came perfectly.
@Znewts Жыл бұрын
bro i feel bad doing it in my folks' back yard in the suburbs. This video comes in clutch
@vinkelitz3 жыл бұрын
The only way to shadowbox and not feel dumb is to do it in a private area (e.g. your home). When you're in public and you're shadowboxing there's kind of a necessity to look like you fight professionally.
@13erserk603 жыл бұрын
When I started muay thai, my trainer put me shadow box about 3 or 4 weeks in the mirror that was about 10 hours give or take. I was the only new guy there and I felt so bad and stupid omg... not to mention me being sore all this time from shadow boxing 😂. Took me about one year to shadow box like you in the video and to figure out little tricks. Now, I shadow box everywhere I get the chance and I love it. The easiest way to warm up + hone skill and even try "crazy" unorthodox things. Thank you for all the videos, I learned from your videos so OSSU 🙏
@kentrellgibbs93143 жыл бұрын
Bro question. How many minutes a day did you shadow box than and how many minutes do you think you shadow box now?
@kentrellgibbs93143 жыл бұрын
I just started Muay Thai too
@TheClinchMagazine3 жыл бұрын
I just started Kickboxing. And I am sore due to shadowboxing.
@NobleVagabond25523 жыл бұрын
As a beginner i found it easier to hit the heavy bag as opposed to shadow boxing or hitting mitts with a partner. Just like first month beginner just to get a little pop on the bag, figure out my wrist placement, and especially for kicks
@13erserk603 жыл бұрын
@@kentrellgibbs9314 fun part is that you can do it everywhere, anytime, as much as you want. This is one of those things that it's never to much. I for one, I love muay thai so I do it very often. Now, I shadowbox much less(15,20 mins after each proper warm up) due to training more and sparring more but it's just a matter of preference therefore you can do it as much as you like. I'm here to to gather more knowledge from Mr.Valtellini too after all :D
@firstnamelastname34733 жыл бұрын
Thanks again for another great vid! Underrated channel
@metamutualguruist653 жыл бұрын
One of the best on KZbin
@ives35723 жыл бұрын
I've grown comfortable doing my shadowboxing because I have a clear definite intention of doing it and I really pretend that I'm sparring or fighting with someone when I'm shadowboxing, and this is a great video in helping me keep my shadowboxing better.
@hankfantes23123 жыл бұрын
Great video. Very helpful. Thanks
@prescriptivegrammarian87213 жыл бұрын
Great title, great topic.
@stephen88133 жыл бұрын
Best channel! Thank you Joe!
@CJ-vj7pm3 жыл бұрын
Glad to see I've actually been doing some of these five points
One of my biggest issues was focusing. I have bad ADD and my eyes just go everywhere whenever I'm doing a continuous task. What I learned to do was find something right in front of me and just look at that while I shadowbox. A doorknob; lamp, mirror, etc. Wherever I turn, I'm just focusing on one thing as I throw combinations and footwork. In the ring, there is only one thing you should be focused on. Your opponent. If you find your eyes wandering to the floor; lights, other people, etc. That's a habit you have to learn to kill. And it was very hard for me. But I got much better at it over time.
@KumTR3 жыл бұрын
i've been training for some years and i've never felt comfortable shadowboxing i'll really work on getting this in my game
@tigermengshi24063 жыл бұрын
Masta Joe
@antoniobridgeforth23623 жыл бұрын
Great video
@alifarzaneh38773 жыл бұрын
Nice nice nice🙏🌺🌺🌺
@lobohez72223 жыл бұрын
It helps me when i close my eyes when shadow box... Is it normal? Shall i do it?
@efenitofly3 жыл бұрын
You should not close your eyes. try to imagine you are actually fighting someone and make it realistic. Closing your eyes is not something that will help you.
@TheEfpTV3 жыл бұрын
it's useless to close your eyes if you don't also shackle your hands.
@TheClinchMagazine3 жыл бұрын
@@TheEfpTV Is your name a combination of Francis Ngannou and Dustin Poirier ?
@NobleVagabond25523 жыл бұрын
@@TheEfpTV r u related to Dustin Ngannou?
@TheEfpTV3 жыл бұрын
@@NobleVagabond2552 im not related to any of them and this is my real name lol. I had never even thought about it before lol!
@thomasgyebi92502 жыл бұрын
Hey bazooka I been doing kickboxing for almost a year now... How do you know when your becoming more Advanced ( better)
@Mw2monkey3 жыл бұрын
My left hook feels really weak compared to my right what can I do to improve it?
@Oakshield23 жыл бұрын
People feel dumb shadowboxing? I have a blast, I'll shadowbox anywhere I get bored, even in supermarkets while my girl is looking at the price of every single product and taking forever.