Him, Gabriel Varga, Wonderboy are truly a boon. Quality of instruction on KZbin has gone way up.
@Dom_C7591 Жыл бұрын
Realistic Head Movement in MMA and Kickboxing 1. Pivot your feet whenever you slip jabs and crosses. Left foot pivots for jab, and right foot pivots for cross. 2. Leaning back for a brief moment can help stay away from jabs and crosses. 3. Bobbing (lowering your level) 4. Practice pivoting both feet back and forth to improve slipping 5. Roll underneath the punch left to right 6. When slipping in Kickboxing and MMA, keep your hands up when lowering your level and throw combinations right after slipping 7. All of these can be done on the heavy bag as well.
@I_Might_B_Wrong3 жыл бұрын
When I was starting early on I thought I needed to move my head always appropriately and always in response to the right attack from my sparring partners. Lots of calls from my coach to move my head when I wasn’t, because I was waiting for the right attack, and then I wasn’t responding fast enough when it came. Once I started to simply move my head even when opponents weren’t throwing the right shots, the head movement immediately started working, and I began making them miss by accident. I was probably using it too much, but this was also the first step to building the right habits under pressure to actually make head movement work for me because while simply moving my head in sparring and making people miss by accident I would get the feel for what I needed to be doing by accident as well. From there I have slowly made my head movement more purposeful. Just my experience, but when you mention at the end that you should not only use head movement, the opposite may temporarily be a good strategy for others to get a feel for proper head movement. Spam it like you’re mashing a head movement button in a fighting game early on, and make it more purposeful as you go, so that when you get better you can make it work and have the movements down. Would be curious what you think about this idea for total beginners if you read this. Seems to have helped me at the least.
@BeyondPrideMF2 жыл бұрын
Great idea.
@redsnflr2 жыл бұрын
It's like Newton on motion: "an object in motion will stay in motion" with the obverse "an object at rest will stay at rest (unless acted upon by an external force)", i.e. using inertia(objects natural tendency to stay motionless or in motion) in your favour rather than against you.
@JediKnight10072 жыл бұрын
To echo what Mr. Adrian said this is a great idea. Thank you for sharing. I have had similar experiences.
@JediKnight10072 жыл бұрын
@@redsnflr Brilliant! And we certainly don't want the external force that moves us to be an attack from our opponent. Hopefully by creating the motion ourselves we can have more positive control.
@mtrn.9 ай бұрын
2 years later this comment helped me so much, legend
@BrentCox2B3 жыл бұрын
Man it was pretty crazy how in Yair vs Holloway, Yair Rodriguez was rolling super low a lot while looking for setups for the up elbow and overhead back elbow but he never ate any huge shots to the head while he was rolling like that. I guarantee I would get knocked the hell out if I tried that in sparring haha. Maybe he just has really good timing and awareness
@Lorendrawn3 жыл бұрын
El Pantera's defense enabled him to not end up like Kattar who was stationary and shelled up. By being mobile and slick Max couldn't track him with punches as effectively. Max usually likes the spinning kick against an opponent who angles out, but maybe since Rodriguez is good with kicks and can counter a weaker kicker Max thought better of it. It wasn't without drawbacks though, Max found the solution to a crouching opponent similar to how Sandhagen and Aljo won rounds against Petr Yan: tag him with a knee or uppercut when he dips or just grab the neck and go for a sub or the clinch. That said, No Mercy still blenderized both his opponents so your game needs a couple more layers than just that to beat him. tl;dr: knee, uppercut, or clinch up with a guy who dips his head real low.
@lavabender_taku3 жыл бұрын
@@Lorendrawn i definitely go with the knee and/or uppercut myself when the opponent likes to dip low. the reflex ball helps tremendously with getting down the timing of those who like to dip and roll at all kinds of angles.
@schibleh5313 жыл бұрын
My guess is it's because he didn't do it all the time. It came out of nowhere, so Max couldn't predict it, or time it. This is why it is important to have layers in your defense rather than depending on a single method.
@bcjaliu Жыл бұрын
As a beginner this was absolute gold. Subscribed.
@canadianbreeze87335 күн бұрын
If you slip and parry you can also come over the top with the other hand. I always liked doing that too. Or after the slip I liked switching the stance fast to throw a power shot from the unorthodox side.
@JediKnight10072 жыл бұрын
I loved the comparison of Canelo Alvarez type of head movement and its applications towards kickboxing. I've thought the same thing when watching Vasily Lomanchenko as well. I think a lot of people are discouraged from head movement in kickboxing because they associate head movement with something like Pernell Whitaker who was an amazingly skilled defensive fighter (one of if not the best) but whose head movement and really low positions are not the most conducive for kickboxing.
@marcusroute93511 ай бұрын
How do you avoid slipping into a head kick.
@Eldon_Dice2 жыл бұрын
This is the best tutorial I've ever seen. I'm that person at 7:24 and never knew. I never generated enough power when I slip and counter -- end up mainly slipping and jabbing away to make distance.
@mcermeno993 жыл бұрын
Terrific video. Instruction was greatly presented in a clear manner and with charisma and style. Well done. Thank you!
@MegaFaffy3 жыл бұрын
Thank you so much for sharing this perfect explained informations. It really helps everywhere to get the next steps, punching, movement, training. Thank you coach 🙏
@Pwasercan Жыл бұрын
awesome video!! nice that you show how to include feed movement with head movement, most coaches leave their feet glued to the floor! And good point on mentioning to not look to the floor when bobbing. Updated and realistic techniques for modern fighting! 🧠
@doxdos44243 жыл бұрын
Excellent breakdown
@adelsolomartial2 жыл бұрын
Great skills for defence thanks u champ
@happyg5647Ай бұрын
This dudes smart, great video man! Learned a few things.
@andrewhancock2451 Жыл бұрын
This is an *awesome* tutorial on the finer points of slipping, rolling, etc., as well as strategizing when to use it in KB! I get that rolling puts you at risk of knees and kicks, which you try to mitigate by keeping your head up. I should point out (probably what most already know), even in boxing, you technically keep your head up. But the high performers and inexperienced boxers look down -- for different reasons, of course!
@carwheredaymore846 Жыл бұрын
always the best from Master Joe
@88Lookatme3 жыл бұрын
So good Information and u break it down so nice !!
@pedicalc73 жыл бұрын
Good stuff brotha🥊
@richardbarton61466 ай бұрын
excellent teacher... I wish I could come train with you for 3 months. I am in America and I can sray for 90 days I believe. But where is a cheap place to stay? close to school.
@PietchTheory3 жыл бұрын
Great video thanks fellas!
@canadianbreeze87335 күн бұрын
I enjoyed watching you in Glory. My background is boxing and BJJ. I prefer elbows and knees with boxing though lol. In full contact I’d be checking kicks too with the odd teep kick. Kicking uses to much energy in my opinion and also opens up takedowns.
@ives35723 жыл бұрын
Really interesting points that you're talking about here, very useful/helpful for everyone into the game, I love this channel!👊👊👊👊👊
@mikejames7253 Жыл бұрын
Man I’m a big fan, you seem like an excellent instructor. Obviously your career and titles speak for themselves a world elite! Have been a bit hesitant to join your gym as I’m new and have no experience also in my thirties so definitely getting involved very late. But I feel like your gym could help me gain a lot of skills and knowledge. I look forward to becoming a member very soon. Building up the courage lol Great videos they are much appreciated 👍
@BeyuTom2 жыл бұрын
Thank you so much for sharing this
@samuelgikonyo34982 жыл бұрын
Very important lessons
@neilbeech40936 ай бұрын
video was great!
@DedicatedSpartan3 жыл бұрын
You and my coach both have head movement as the last line of defense
@trkddy2 жыл бұрын
Great stuff
@matheusbarbosa7003 жыл бұрын
Great combos
@TKDslinger3 жыл бұрын
Thank you, I have searched for a long time for a video like this and finally found it!
@joxxxyalpharius20082 жыл бұрын
you're really a great teacher ! thank you, god bless you
@MMALAB3 жыл бұрын
Great top notch material!
@WompyConk2 жыл бұрын
Thank you so much!
@samuelgikonyo34982 жыл бұрын
Thanks
@GaudialisCorvus2 жыл бұрын
Amazing video and excellent teaching! This is invaluable information!
@Patrick-sheen2 жыл бұрын
Great breakdown thank you
@hellcat282 жыл бұрын
With this video Ive decided to subscribe! Super
@kanashimi62092 жыл бұрын
Great video, keep up the good work Joe!!
@somedude4113 жыл бұрын
Great!
@wishdoom10 ай бұрын
Good tips
@MacMuskelAttack2 жыл бұрын
HEADMOVEMENT!!
@lukeseewhy3 жыл бұрын
Really insightful thank you Joe 😊 🙏
@LevarWilliams-xg4uh10 ай бұрын
Do you slip different in MMAthan boxing I know they're different sports but slipping should be the same
@ajastar2855 ай бұрын
Good breakdown. However, boxers are not looking at the ground when they roll under a punch. They will roll under a punch super low at times. So I get the point being made.
@dharamjitbiswal34153 жыл бұрын
i cant believe that this info is freeeeeeeeeeeeeee....
@ben3249-x4n3 жыл бұрын
Yo I was just told that my dad coached you in football at uoft (Ryan Koolen)
@AriusDragon3 жыл бұрын
LMAO nice video title
@mauriciosalgadogonzalez23053 жыл бұрын
Tito Ortiz should watch your channel
@regimentsystem33064 ай бұрын
you're reaching for those grapes, trying to make your wine, and your wine is already sounding like a violin, with that cheese and wine.
@thomas3carey502 жыл бұрын
Actually brother when you are slipping or bobbing and weaving for M MA Just as long as you stay more upright when you are slipping and bobbing and waving instead of leaning over you should be fine And not get caught with too many kicks or knees
@thomas3carey502 жыл бұрын
I meant weaving not waving lol
@thomas3carey502 жыл бұрын
Actually I'm sorry bro I just watched the whole video which I did not do before and you basically said the same thing keep your head more upright when you are bobbing and weaving for MMA so my bad
@zenitsuagatsumagodofthunde88313 жыл бұрын
❤❤❤
@kudyurosales4086 Жыл бұрын
From Qatar, love ur vidoes . Clear, Simple. Big help for us new idoing muay thai and boxing. More power and thank you so much💪💪more power
@1987Powers20 күн бұрын
Why does Joe always wear shoes in his videos?
@nvanguy68683 жыл бұрын
Ive always been a great kicker and id love nothing more than for a fighter to roll punches low like that , i would time it and literally decapitate them with a power kick
@sendlocation8476 Жыл бұрын
Bazooka does the front foot need to pivot? Or it doesn’t have to? Cause it might get kicked?
@gyujiko Жыл бұрын
I dont see kickboxers while sliping or perry. Maybe it is danger of getting kicked.
@JohnSmith-ei6sc9 ай бұрын
I’m not gonna listen to a guy with CTE about headmovement and not using it/only using it as a last option lmao