Stop the Pain: Plantar Fasciitis, What It is and How to Treat It!

  Рет қаралды 6,400

Dr. Jacob McNamara

Dr. Jacob McNamara

Күн бұрын

👉🏻👉🏻 Are you suffering from plantar fasciitis? In this video, we will show you an effective treatment method that combines myofascial release, kinesio taping, and rehab exercises. Myofascial release is a form of manual therapy that can help to release tension in the plantar fascia and surrounding muscles, while kinesio taping can help to support the foot and reduce pain. Additionally, we will demonstrate a series of rehab exercises that can help to strengthen the muscles in the foot and ankle, which can help to prevent recurrence of plantar fasciitis. This treatment method is a comprehensive approach that can help you to achieve lasting relief from plantar fasciitis pain.
📘 VIDEO CHAPTERS
00:00 Introduction
00:10 What is plantar fasciitis/and how does it develop?
00:20 Plantar fascia anatomy
00:31 Etiology of plantar fasciitis
00:41 Mechanism of plantar fasciitis
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Пікірлер: 6
@silvanabroccoli1941
@silvanabroccoli1941 Жыл бұрын
Pain on outer side of left foot, plus other pains, fallen arches ecc. What to do ?
@Mc2.health
@Mc2.health Жыл бұрын
The pain you describe could be caused by a multitude of things. The best thing to do is to see a local professional that has experience with treating this type of pain. In the meantime, try out the protocol in this video kzbin.info/www/bejne/hIGtimireZZ5ja8
@KT-zd3vl
@KT-zd3vl Жыл бұрын
I have PF and it’s very painful
@Mc2.health
@Mc2.health Жыл бұрын
Plantar fasciitis can be very painful and debilitating. I am sorry you are suffering these symptoms. Here is a link to the full video kzbin.info/www/bejne/hIGtimireZZ5ja8
@greentree180
@greentree180 Жыл бұрын
Bartonella feet. Very Common
@Mc2.health
@Mc2.health Жыл бұрын
Bartonella henselae (organism that causes lyme disease) is unfortunately very common. The mechanism for pain is a little different then the mechanism for plantar fasciitis. It is very important if you have an Bartonella infection to see an MD and get antibiotic treatment!
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