STOP Wasting Time with Inefficient Cleaning Routines

Tired of Cleaning your Home just to be Exhausted and Never want to Clean Ever Again? Here is my 6 Step Plan to an Easy (ADHD Friendly) Cleaning Routine!
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[@minimalease]

⬇⬇⬇JOIN⬇⬇⬇ Minimal Ease Email List mailchi.mp/e82b2d80d672/minimal-ease What cleaning routines do you have?? 🧹😍

[@VictoriaS1318]

I don’t like cleaning schedules because you end up cleaning things that aren’t dirty! I just go day by day and if I notice something looks dirty, I clean it. I clean a lot less that way and save myself so much exhaustion.

[@minimalease]

Love it 👏 thanks for sharing 💕

[@paulaguerra8775]

Same here 😊

[@thewoodenspoon3216]

I agree… I always get overwhelmed by schedules…

[@ce777ce]

I usually don't watch content like this, but your personality is just wonderful, i think you are the only youtuber who can make me get organized. Thank you!

[@minimalease]

Hahah thank you! 💕I’m glad my quirky nature is working 🤪😂

[@Eliza_sun]

This is just so true. all of it. I get hyper focused on something and then within weeks my brain has overloaded and I begin to shut down. I have all of these fantastic ideas in my head but executing those ideas is proving to be overwhelming. Decisions fatigue is horrible

[@minimalease]

I get it! I’m so there with you! People sometimes say I’ve gone to far with living a simpler life or having things they think I should have but honestly everything I do is for my sanity hahah it’s amazing how much better my brain functions with less 💕 I wish you all the best!!

[@jennifershelly6147]

Love this video! I’m also neurodivergent and can never stick to a cleaning routine! I’m slowly getting into my own routine too

[@minimalease]

Love it 💕💕 thank you so much for sharing!!

[@julianareider]

For anyone considering buying a LabelMaker, what’s been working for me is masking tape and a permanent marker. I use scissors so the masking tape looks neat but otherwise I found this to be a really great system for labeling. 😊 Also, I enjoyed this video. Thank you for sharing!

[@minimalease]

Yup! A very good choice too 👍 my handwriting is awful so I really enjoy the label maker 🤣

[@tonyahartman5407]

Oh my gosh, this was so helpful to me. I feel like I have the same thoughts and I’ve tried routines and I kept thinking I was failing and why couldn’t I do it to be honest doing it the way that you and I do it. I’m not stressed about it. I very minimal things, and when the laundry bin is full, I put a load in after dinner. I do the dishes from the day, but I kept feeling guilty that I wasn’t having a regular scheduled routine. I think you just gave me the permission to not try to do that and just do it the way that works best with my brain. Thank you.

[@minimalease]

That’s awesome 🤩 thanks for sharing 😍

[@Flygal716]

I bought one of those label makers when I heard you talk about it in an older video. It's changed everything. I had a lot of bins and baskets, but they were so random and I never could remember where to put anything or find anything -- until the label maker! A real brain aid!

[@minimalease]

Amazing!!!! This made my day! I’m so glad it worked for you too 😍

[@dontbringmedown70]

Absolutely loved this!!! Thank you!❤

[@minimalease]

Glad you enjoyed it! Thanks so much for sharing 💗

[@sunnyand7189]

This was very helpful to hear.

[@minimalease]

Thanks for sharing 💕

[@michelleevans2445]

Great video! I like cleaning routines, but I always get off track, get frustrated, & give up. I have a list of a few things I like to do daily and a particular task for each day (Monday - Friday) that is the same every week. Deeper cleaning tasks I do whenever I notice them and have the time & energy. The great thing about not having so much stuff is that I notice things that need done. Before I couldn't see these because of all the stuff distracting me.

[@minimalease]

Thanks for sharing what you do 💕

[@pamelaflickinger2160]

❤ Great timing. I just finished washing bed sheets and another load. Relaxing in my porch now. Maybe, more cleaning later. I’ll try for five minutes or more during evening movie time.

[@minimalease]

Love when that happens 😍

[@shawnavienneau6148]

❤ i love your chanel. 🙂 Thank you for sharing your knowledge.

[@minimalease]

Aww thank you for sharing 💕

[@julia.vasilkova]

Becky, you are the best! Thank you for your tips and explanations! ❤ I already use some of your ideas from your older videos and they work for me! Also Dory is my favourite character 😊

[@minimalease]

Aww I’m so glad! 💕 thanks so much for sharing 😍

[@bonniejalsevac7946]

Dana K White (A Slob Comes Clean) has helped me very much. Her DAILY simple plan brings me back to earth when life has fallen apart😀 1 ) Dishes 2) Sweep 3 ) bathroom swish 4) Tidy 5 mjnutes Her brain works much like yours and mine! I am enjoying your encouraging videos!

[@minimalease]

Thanks so much for sharing 💕

[@bonniejalsevac7946]

@@minimalease I have allowed myself to have walls that are empty ….thank you for the idea to do it!! Feels so much better for my eyes and brain. You are helping me take my declutterjng to another level. One problem….hubby and his stuff..lots of it. I stay in my territory which is most of the house😀

[@MsLor213]

I love Diane from Denmark too

[@minimalease]

She’s so knowledgeable and I love her outlook on life 💕😍

[@Bonnie-cu5hx]

I'm glad I found your channel i am overwhelmed with stuff that stresses me out. I'm going to start a maybe box. Pluss labeling to make finding things easier. I am always misplacing things and never finding them sometimes lol

[@minimalease]

Thanks so much for sharing 💕💕

[@brittannytaylor5693]

I adapted the fly lady cleaning to my life schedule And It sure has made a game changer in cleaning my home

[@minimalease]

Thanks for sharing 💕

[@jennyjenkins877]

♥ This is so relatable! Cleaning schedules must be for people with neurotypical brains. Diane in Denmark also discusses a FlyLady idea, the top of the hour method, to get tasks done. You do a task starting at the top of the hour and then rest for the remainder of the hour before moving on to the next thing on your to-do list. If it's a big job, you can set a timer for 10 minutes or whatever is comfortable for you and then resume the task at the top of the next hour. Task Initiation and Time Management are the Executive Functioning skills that I struggle with so this technique works very well for both.

[@minimalease]

Love this! Yes! She is one of my favs to watch! 😍 great ideas 👏👏

[@theresapalmer7892]

Great tips and I love Diane from Denmark.

[@minimalease]

She makes me so happy love her videos! 💕 thanks so much for sharing!

[@Fun-pf9lw]

❤ these are super helpful tips. Thank you!

[@minimalease]

I’m so glad!! These really changed my life and sometimes I wonder if I had learned any of this earlier where I would be, but at least I’m living better now 💕 thanks so much for sharing

[@bex438]

Thanks for sharing Becky, both me & my partner are neurodivergent for different reasons so this made a lot of sense to me. I tend towards the perfectionist, distracted & then exhausted so doing tasks in sprints sounds like a good idea to me 👍❤️

[@minimalease]

I’m so glad it helped 💕 sprints really help me to stay motivated and not get overwhelmed

[@jenniferomahony577]

❤ Thank you for this video! This is what I needed to hear. I always think I need to clean for an hour for it to count! I'm going to see how much I can do in 5 minutes

[@minimalease]

Just did a cleaning video using this idea 💕 it helps me so much! Hope it can help you too!

[@michelesusanne1]

One of my biggest pet peeves of cleaning videos is that they have cleaning products all over the house, in various places, and in each bathroom. I do what you do, keep them in one place. I do some necessary daily and weekly chores, the rest is as needed. I teach my kids the same.

[@minimalease]

Yes! I once found like 8-10 windex bottles around my house because I would forget I already bought one 🫣

[@michelesusanne1]

​@minimalease EXACTLY 💯 too much inventory!

[@ritasmoot1823]

OMG, thank you!! This video is exactly ME ! 😮😊❤

[@minimalease]

Hahah Love when that happens! It means I’ve found my people 😍 thanks so much for sharing 💕💕💕

[@ritasmoot1823]

@@minimalease RIGHT?!

[@donnarakitzis2719]

Thanks this video was helpful

[@minimalease]

Aww I’m so glad 😍 thanks for sharing!

[@Jackis808andheartbreaks]

Hey! Where is your wooden bedframe from, and would you recommend it?

[@minimalease]

My husband made it!

[@marajade4403]

Very nice video. I do not have ADHD and I am neurotypical but I think your advice are more practical ans more natural then those idealistic cleaning plans and routins you mentioned. I sort of do what you described and works for me perfectly. Best wishes fro UK

[@minimalease]

I love it! Thanks so much for sharing your perspective 👏😍

[@makelifesimple5110]

My brain functions pretty similarly to yours. And I do laundry pretty much daily. We have a large family and we all do sports, including mummy and daddy! 😅 daily laundry is almost a must here…. And I find that easier to handle than to wait till hampers are full. I taught the older kids to do their own laundry when they were around 10 or so. Now I am trying to teach the younger kids to just throw things into the washer when they change them out. That way when I wash the sports stuff I would wash their dirty clothes altogether.

[@minimalease]

That’s amazing thanks so much for sharing your plan 👍💕

[@kbkb3358]

I also have a horrible memory and am easily overwhelmed by cleaning schedules. So what I have done is I have a very gentle list of what I need to get done in a week to stay on top of the house (Clean kid’s bathroom, wash kids towels, etc) Then as the week goes on, if I have time I tackle one or two on the list and then check it off. If the week finishes and I forgot to do something or purposely didn’t do something because it wasn’t dirty then the next week I know that will probably be something I need to pay attention to. At the bottom of this list I have a number of big areas listed just by name: back garden, kitchen, etc. if I spend time cleaning it I check it off. Even if it isn’t perfect. Because then I know I at least touched that space once that month.As a busy mom of 4 (almost all teenagers) this has been so helpful!

[@minimalease]

Love this so much thanks for sharing 👏😍

[@jeridavidson9074]

YES. Sprints❤️

[@minimalease]

Thanks so much for sharing 💕

[@fam.hildebrandt4257]

Mein Gehirn arbeitet genauso 😂 vielen Dank für die Tipps!!❤

[@minimalease]

That’s amazing!! I love finding people who have some of the same struggles! Great to know I’m not alone 😍👏

[@lindsayschenker1172]

I love the neurodivergent connections to cleaning in this video. I really identified with it!

[@minimalease]

Thanks so much! I’m so glad 😍

[@CharleneEvenson]

My cleaning routine; when it’s dirty, I clean it.

[@minimalease]

Love it thanks for sharing 💕

[@jessicalise4083]

I’m so glad that all my fellow ADHD friends also struggle to follow cleaning routines. I’ve never been able to stick to one of those. Most of the time, I don’t even get started 🙈 I follow the clean-what’s-dirty method another commenter mentioned below. Just makes the most sense to clean what is bothering you the most, right? :)

[@minimalease]

Love it! Such a great ideas 😍👏

[@thewoodenspoon3216]

Timers are great to use for the kiddos as well…

[@minimalease]

💯 used them in my classroom all the time! 👏

[@thewoodenspoon3216]

@@minimalease that’s a great idea…. My daughter needs encouragement to switch tasks especially for laundry and chores in general or else it’ll just become forgotten….

[@justnoticing]

Some of my friends find cleaning so overwhelming that they avoid it and their houses are very dirty. They seen to think that people with clean houses feel differently about cleaning. I have not been officially diagnosed but, as a special educator, I recognise that I have ADHD and for me, having a clean and tidy home makes life easier. I am distracted and overwhelmed by dirty surfaces and messy environments. When I was younger, I used to spend a whole day cleaning, now I do things your way and my house stays presentable all week.

[@minimalease]

Thanks so much for sharing your experiences with us 💕

[@bonniestar4707]

Must Have Ideas UK sell cleaning shots and laundry sheets which take up less space.

[@minimalease]

Thanks for sharing 😍

[@bonniestar4707]

@@minimalease You're welcome. They have some excellent products on there, including storage boxes which fold down easily when not in use :)

[@autobotdiva9268]

neurodivergent parent here! i had to get a clothing rack with 6 t shirts, 6 pair shorts, 1 work pair work gymshoes, 3 long sleeve t shirts, 2 hoodies, 6 underwear, 6 socks, 6 a line undershirts for my oldest son for his work clothes in a warehouse. 4 day work week. no longer rushing in the morning

[@minimalease]

Love this! Thanks so much for sharing this with us 💕

[@daryljohnson9010]

My “maybe bins” have been one of my biggest moderators of yo-yo housekeeping as I move away from the hoarder-prepper mindset I was raised around. Cash flow is such currently that replacing a mistaken removal is not an option so the “maybe bins” are put into play constantly and are stored out of sight/out of mind for 6-8 months. So far, 100% of what has been put in a maybe bin has not come back out and my closet and cupboards function better.

[@minimalease]

Thanks so much for sharing 💕

[@korellcreations]

Girl, I have the same brain as you! 😂 Thanks for this video ❤

[@minimalease]

LOVE IT! hahah Thanks so much for sharing 💗

[@oksanakaido8437]

I understand the concept of time, but what I really struggle with is the concept of urgency, so I can procrastinate indefinitely and have a hard time hurrying unless someone/something is keeping me on track.

[@minimalease]

Thanks for sharing I think a lot of us can also relate to this 💕

[@robertakeogh8650]

❤❤❤

[@minimalease]

Thanks so much for sharing 💕

[@esma6530]

❤❤😊alt yazı bırakırmıśınız söylediklerinizi anlamıyorum

[@minimalease]

Evet, bunun üzerinde çalışacağım. bana haber verdiğin için teşekkür ederim ❤️ I hope this translated correctly!

[@debbiesivertson817]

❤❤❤!!!

[@minimalease]

Thanks so much for sharing 💕

[@Marsolan]

❤️

[@minimalease]

Thanks so much for sharing 💕

[@autismenlightenment]

I want to stay ontop of my house and its tiny so i have no excuse but my roommate is 3.5 yrs old and she just will not get on board😂😂😂😂

[@minimalease]

Haha I get that! 💕 even with my daughter being 7 it can be difficult I think that’s why decluttering helped me so much especially at first! I had to get down to my threshold before I could even begin to think about cleaning. I wish u the best of luck! It is no easy task 💕💕

[@robinmcallister6772]

💖

[@minimalease]

Thanks for sharing 😍

[@thewoodenspoon3216]

Have a label maker… never used it

[@minimalease]

Really?! Well to each there own! Changed my life and my daughter loves it!

[@thewoodenspoon3216]

@@minimalease lol I suppose I can’t deal with permanence very easily 🤪

[@janinec1756]

❤🤗

[@minimalease]

Thanks for sharing 😍

[@shpoonboon]

Ok…we have twin brains 😂

[@minimalease]

Hahah so glad I’m not alone! 😍

[@HissNHer]

Life is too short for cleaning routines. I do 5 minutes here or there which works around me and what I want to do that particular day. It makes life so much more peaceful and less regimented.

[@minimalease]

Your amazing! Thanks so much for sharing 💕

[@Amarmi579]

🤦🏻‍♀️... and while she's hesitating 'when' to do her laundry, most of us, work 10-12 hours a day, 6 days a week and do our laundry the only day we're free... mostly on Sundays 🤷🏻‍♀️...

[@minimalease]

I have made choices in my life and worked really hard learning new skills to get me where I am.. still working but doing something I love. If you want something do something about it. Is my philosophy. Hating on others isn’t going to get you what they have, keep learning, keep an open mind, and keep pushing yourself to be more than a hater. All the best

[@cindyssharingthescrap3424]

❤

[@minimalease]

Thanks so much for sharing 💕