Strategies to Overcome Digital Overload 🧠

[@JimKwik]

Share your thoughts below! Subscribe so we can stay in touch. ❤ Like this video if it was helpful. 👍

[@chrisj8742]

I shared this with a college professor who's struggling with mental health issues as I have my entire life. I did most of the things already described in the book in one way or another. When I completed the book and did the work everything was magically rearranged and I'm now mentally STRONG! I've gifted dozens of copies that rarely get read. The few that have read the book have changed their lives as well. To those who think they know everything and don't read you know nothing!

[@twodonks]

Thanks for the very helpful reminders of how we get sucked into the digital void. Time for a break from all the noise!

[@learningandgaining]

I was really thinking of it after watching my youtube history,digital overload is overdose

[@darwinhodo6558]

Thank you coach! I really need this vlog....im suffering from INFORMATION OVERLOAD...always in my prayers coach...advance Happy New Year 🤗❤️👍🙏☺️

[@asdffdsa898]

I greyscale all my screens and that drastically decreases visual stimuli

[@petrazhang2409]

1- 🎉combat overflow of info: filter and focus --- what truly deserves my attention? 2-🎉combat distraction: brain 🧠 function the best when it focus on one thing at a time ! 3-🎉combat forgetfulness: exercise our memory; use less GPS, mindful memory! 4-🎉combat mindless search: pause and think about the questions before putting it in the search engine!

[@c.sexton4819]

Thank you. Excellent advice as we head into the New Year!

[@MayLingChan1]

This is such great advice! Thank you Jim!

[@sumayash4320]

You’re great one i have ever known in my life. Your video and your information changed my life and my brain and health getting better now i feel so positive and powerful because of doing things that you mentioned in your video thanks alot for your great advice thank you for all Love you from…

[@denisssebuuma4538]

Grateful for this important information my brain coach

[@deadejan]

I really love all your contenr, very informatuve and brilliant. Thank you so much, jim❤

[@therealmag]

Bro... If u don't have a Mistake Tracker then... how are you supposed to make progress???? remember: "You only learn when you stop making the same mistake twice"

[@mamayacamara3589]

my question as a IT student we can stop one day without using internet , and i really enjoy your video , you help a lot of my life much thanks

[@jessicaylynn6631]

Your brain 🧠 tips are amazing!! 👏👏👏💯✅️

[@mehith_karanam]

thank you, got this at the right time 😊

[@mickkali]

Thank you JK … great content & advice that I needed to hear this morning ❤️

[@videobob]

First time viewer please provide the being mind and heart connection. “Full throttle” IAM being

[@user-vm3sx4rt8t]

为什么没有中文翻译啊

[@dianejohnson9573]

Excellent information Thanks so much.

[@manidas4789]

Awesome content!

[@micro-vk8mq]

Plz language options need in your videos

[@ABDULLAHwivDaGLOVES]

This is so powerful. Less is more.

[@seonggi-un3160]

Thanks 😊

[@user-hi5ph8pb1x]

I can't recall my phone number and I am not even joking. 😅

[@Kevfactor]

more long term content and try not to switch to something else while watching it. i still game while I do that though lol. :)