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Busy Dads 👇👇
2 Steps to Start building a strong, lean, and athletic body you are proud of.
Join my free Facebook group: bit.ly/DIESELDA...
Or schedule a call with me here and will see if I can help you: bit.ly/DieselD...
► Connect with Anders Varner:
/ andersvarner
TRAINING PROGRAMS FOR BUSY DADS
WHO WANT TO GET STRONG, LEAN, AND ATHLETIC
WITHOUT SACRIFICING FAMILY, FATHERHOOD, OR FITNESS
Free Download: "EMOM Aesthetics Method" bit.ly/EMOMAEST...
Training Programs to Build Muscle: bit.ly/34zcGVw
Nutrition Programs to Lose Fat and Build Muscle: bit.ly/3eiW8FF
Nutrition and Training Bundles to Save 67%: bit.ly/2yaxQxa
Garage Gym Equipment and Accessories: bit.ly/3b6GZFj Save 5% using the coupon code “Shrugged”
► Connect with Anders Varner:
/ andersvarner
► Subscribe to Barbell Shrugged's Channel Here- bit.ly/BarbellS...
📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-
bit.ly/BarbellS...
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Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The One Ton Challenge, Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
Find Barbell Shrugged here:
Website: www.BarbellShru...
Facebook: / barbellshruggedpo. .
Twitter: / barbellshrugged
Instagram: / barbell_shrugged