Strength Training For Footballers

In this video I go over my strength training routine that gives me all the necessary attributes I would need as a footballer like strength, explosiveness, and speed. I also go over some of the meals I eat to stay recovered and well.
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Thanks for watching, and I'll see you in the next video!

[@zaidraheen3576]

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[@SamHashimi]

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[@dauddorni9541]

Very nice 👍

[@SafiRaheen]

Thank you 👍