Stress Does Not Need To Cause You Pain | How To Use Your Brain To End Your Pain 💖

Building new beliefs that stress does not mean you have to experience pain in your body. Building a believe that even when you have stressful times, you can train your brain to leave you alone, and if you do feel pain currently or when stress does arise. Building a belief that your brain is powerful and you can instruct it to leave you alone and you are safe, and get on with your day, the pain can go.
I know I’ve done it and still do it. But be kind to yourself, this takes time and patience, and it’s a 2 steps forward, and 1 back, but over time with trust, you can do the same and free yourself from pain.
Chronic pain, as Dr. Sarno demonstrated, often stems from stress, trauma, and how we approach life. Changing our relationship with pain and life can alleviate it. Many, me included, have overcome pain without invasive treatments.
Forget outdated diagnoses like bulging discs. I cured over 20 years of chronic pain through understanding the brain's responses. Reach out if you're on a similar journey to a pain-free, fulfilling life. Once you have checked there are no, spirit forbid, tumors or cancer, you can move forward with building a new understanding and skills that pain felt in the body is coming from the brain, not the body itself.
If you would like to do the why you could be experiencing chronic pain and what to do to start freeing yourself from pain, email me at [e-mail] and Ill send it over to you.
For more insights, consider donating $5 or more to paypal.me/trev.... Your support enables more helpful videos and resources explaining pain causes and steps to break free.
Please reach out if you have questions or would like some support, it would be my pleasure. No matter where you’re at, have hope, relief from suffering is possible. If I can, so can you!
Trevor Russell
[e-mail]

[@jamesroof6150]

Mind Body connection is more than a connection. Dr Ellen Langer of Harvard calls it the Mind Body Unity. Great video. Thanks from Montana USA 🙏

[@cpodgorelec]

Bravo. You are such a good hearted person. Blessings from South Australia.🌷

[@kaylaryder8371]

Thank you Trevor this video by you changed my life!!!! I I found painfreeyou and it' a whole new learning curve!!!! Love and Graditude Mikayla

[@kaylaryder8371]

thank you i know this is so!!

[@shelcruz9942]

Thank you for this. I’m going through this for sure.

[@leonardus6791]

Very clear, understandable explanation. Saw many presentations about this subject but this one really triggered me, "opened" my understanding. Your explain it so real authentic. Your body language, your voice.... Impressive! Thank you

[@smilealways2419]

Love from india 🇮🇳🇮🇳🇮🇳

[@LaFemmeWitch]

The Title on your video thumbnail is missing the word “NOT”

[@Cure-Your-Pain]

@@LaFemmeWitch thank you I'll fix that