Stress free Travelling with IBD

We all know that travelling in general can be a stressful time and that our crohns or ulcerative colitis symptoms can worsen when stress is involved.
So I've put together some my simple tips to insure you have a stress free build up to your holidays.
Please leave your comments below and don't forget to follow me on instagram and of course.....subscribe....Enjoy :-)
@itsahardcrohnslife
Thanks xxx

[@whoree]

Thank you for posting this!

[@ItsaHardCrohnsLife]

Oh you are so welcome, I hope it helps 😘