Stress Management Talk by Dr.Manisha Thakur II Feyre - Talk

Stress Management -
It's common to experience stress, which is your body's response to challenges or changes. To manage it, consider relaxation techniques, staying organized, getting regular exercise, maintaining a healthy lifestyle, and seeking support when needed. If stress becomes overwhelming, talking to a Health Professional can be beneficial.
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[@theyellowflash4302]

🎉🎉🎉🎉🎉🎉

[@medicayesha8787]

Great explanation