Dr Neha Deshpande Talk on Dark Circles on eyes II Feyre - Talk II

Dark circles under the eyes can be caused by a variety of factors, including genetics, lack of sleep, stress, aging, and allergies. Here are some tips that may help reduce the appearance of dark circles:
- Get enough sleep: Aim for 7-9 hours of quality sleep each night.
- Manage stress: Practice relaxation techniques such as meditation or deep breathing exercises.
- Use cold compresses: Applying a cold compress or chilled cucumber slices can help reduce swelling and dark circles.
- Stay hydrated: Drink plenty of water throughout the day to keep your skin hydrated.
- Use sunscreen: Protect your under-eye area from sun damage by using a broad-spectrum sunscreen.
- Use eye creams: Look for eye creams containing ingredients like vitamin C, retinol, or caffeine, which can help reduce dark circles and puffiness.
- Address allergies: If you have allergies, managing them with medication or avoiding allergens can help reduce under-eye circles caused by inflammation.
Important NOTE - If dark circles persist despite these measures or if they are accompanied by other symptoms, it's a good idea to consult a ophthalmologist OR Dermatologist or healthcare professional for further evaluation and treatment.