Stress Relief - Smiles With Isochronic Tones

Relieve that stress by watching people smile. A smile can neutralize any anger, hate, jealousy or whatever negative negative energy that may be building up within you. Watching people smile can make the happy memories within you resonate with it thereby countering the ill effects of stress.
Adding to the visual positive stimulus is the calming and relaxing alpha wave frequency isochronic tone. Stereo headphones are not required but the tones were designed to further enhance the beneficial effect by employing emdr. So for added emdr benefit, use stereo headphones.
The video is only over a minute but if you want a longer entrainment, you can create a playlist adding the video several times.
Image credits:
Luke Lehrfeld
Julien Harneis
pranav
Lucas Jans
Steven Depolo
Barb Ignatius
Erik (HASH) Hersman
Steven Depolo
Max Howell
• Stress Relief - Smiles...