Stretch Your Adductors Right with the Butterfly Pose!

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The Flexibility Guy - Coach Elia

The Flexibility Guy - Coach Elia

Күн бұрын

Пікірлер: 2
@jaycie2213
@jaycie2213 Ай бұрын
Is it normal that I feel more my piriformis muscle than my adductors muscle when doing this stretch?
@theflexibilityguy
@theflexibilityguy 18 күн бұрын
It shouldn’t be a stretch for that muscle, though!
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