STRIKE WITH THE POWER OF SHOTPUT - Training With Michael J White

STRIKE WITH THE POWER OF SHOTPUT - Training With Michael J White
DON'T FORGET TO SUBSCRIBE AND COMMENT!
MIchael Jai White explains why a the technique to shotput is similar in ways to punching form.

[@ahmedal-doori2704]

A great man. An inspiration. A legend. I hope I can meet him one day.

[@jensendayle9305]

Same here, my brother. 🙏🏾

[@brodriguez7148]

I have. I had dinner with him once. He's an amazing guy. I'm lying like a bitch tho lmao. I wish.

[@BigBlack20]

@@brodriguez7148 you bitch Lmfao i really believed you

[@saifrii810]

@@BigBlack20 lol, same😂😂😂

[@CliffordStarks1]

Well said! I was a shot put thrower and a fighter. In many ways the techniques are quite similar!👍

[@CliffordStarks1]

@XxdarkzyxX 😂😂

[@brendanbarrett8421]

My Sifu and I both play drums. It's given us a neat secondary language to clarify concepts. Tension as the enemy, push/pull, broken rhythm, even basic striking all have commonalities that can be expressed through language drummers are familiar with. One of my favorite little idioms he used was explaining the relation between thought and tension. It was essentially "when you knock a glass off the table by accident, why is it that you can't catch it when you see it happen, but you can if you only feel it happen?" It was basically an admonishment to relax, stop thinking, and not use our eyes but our sense of touch in our chi sao drills.

[@Iam6ixRings]

I will effectively penetrate my enemies with minimal effort...Thank You!

[@genin69]

with a full fist

[@isaiahdefreitas6152]

Do a knuckle push up and pass your limit of push i litterally passed my limit and i can do 75 knuckle pushups even tho im 11😑like bruh

[@Exosfear13]

@@isaiahdefreitas6152 i deadlift 9000 and im only 1

[@kirekeye]

@@Exosfear13 i only 9000 and im deadlift 1

[@maltheandersen9974]

"we want to, penetrate, into our target" - Michael Jai White 2018

[@MrNinjafreak]

I saw what u did there ^^'

[@OddOneOut99]

Bout to pause video & do 50 push ups

[@LazyLoneWolfz]

Do 3 and 2 sets of push ups

[@jamesraven3856]

Challenge accepted. Didnt pause the Video tho

[@LazyLoneWolfz]

@@jamesraven3856 I have to do mines later on lol

[@cooterswift916]

You wont finish this video till next week

[@iiceman-pv2hf]

Lmaooo

[@calibeast2457]

This man is a legend n real fighter in my opinion he should of been black panther or even the villain sucks that all his movies are straight to Netflix but I still watch em lol the goat

[@mastersofhumanexp]

Yo! Good point. Michael would of been PERFECT as Killmonger!!

[@cjfalkner945]

Ra Luv nah man Michael b Jordan was perfect

[@mastersofhumanexp]

@@cjfalkner945 He was AMAZING no doubt.

[@craigevans704]

Neh bud...100% blade.

[@installgentoo8561]

>OF

[@Denzel_Watchington]

*These videos are amazing Mr. White!* *Thank you!*

[@jdawg5926]

I love your teachings that's makes paying attention to everything you say about how to hit and technique more valuable. Because it's all important info.

[@reywell5515]

When a master is speaking, listen

[@avijitdutta3283]

Michael Jay white sir watching you makes me want to get out of bed and do those pullups that you've done in NEVER BACK DOWN 2.. You're awesome 💪💪💪👊👊👊

[@jonathanmensah8292]

Thank you so much for showing us!! Really appreciate your help

[@devandemita]

Maximum result, minimal effort. Your lesson from Never Back Down 3! Great video, MJW!

[@TheZuluman7]

MJW a living Legend .Thanks for your teaching I will definitely put that into practise

[@therealpdangel8879]

Love the videos . brother Michael Jai White keep them coming. They are helpful to your fans. Thank you

[@abramlittle7102]

coordination is the most important attribute for performance

[@simsworkouts9655]

Thanks for the advice, Michael.

[@SavedByBell]

Pls keep doing videos like these👍🏾

[@03blaird]

Love these in depth vids!

[@franciscoignacio2918]

thank you for teaching martial arts Michael.

[@rifinbadose99]

thanks for teaching us Mr.Micheal

[@johnadan3509]

I would love take classes with you man.👍

[@timrodriguez1]

That hanger trick at the end is so simple, yet so productive. I am really enjoying these videos. 🤠👍

[@kaminski3036]

Thank you so much! Very great experience sharing with realistic explanation!

[@hassanmcmillian]

Thank you so much I really appreciate it

[@Wutang2099z]

These videos are great!💪This man is beyond an inspiration. Makes me want to be a better role model👍

[@ezechieltahapary1038]

even more low budget than the hangar routine, is to stand with your shoulder next to wall and punch (if something is not straight you hit the wall with your arm).

[@eamario-dr6eb]

Learned a lot thank you

[@jemelking25]

This Guy is a legend! Been watching you since Spawn, Researched and followed you. One of your best vids!

[@juicyhudson513.]

I'm really learning a lot i need this thanks.

[@gonzaloveron4769]

Thanks Michael

[@keidronmiller7273]

Great vid, brotha Mike... When you compared punching to a crane picking up an object, it made a lot of sense... Good work

[@militantacecolleti5208]

Definitely,I will take all that you said. Narrow ,your aim str8 thru💯

[@andrewnyaribo9066]

You are the best white...am learning your styles,!

[@maxventura7015]

Osu, Sensei Michael. Thank you very much for this video.

[@brave7033]

Pure gold! 👊🏽💪🏽👍🏽👋🏽

[@Jay9xOTDark]

Awesome explanation! I wish you would've been doing this year's ago!

[@JonneHayes]

This dude is truly amazing.

[@milspecmachine3014]

I watched 2 of your videos and my ninja suit is in the dryer clean and ready for me to wear at a moments notice 👍🏽😎

[@nghiahoangxuan9756]

Rất hay mong Michael jai white ra nhiều video hướng dẫn nhiều hơn nữa

[@mabelflopez5610]

No te conocía, hasta que ví una de tus películas. Me encanta como peleas, m encanta que hicieras tu propio canal aquí en KZbin.

[@moeyoung9168]

Excellent video, His the Black Bruce Lee

[@FynePr1ntWilliamsMUS1C]

I'll definitely try that clothes hanger routine. Nice idea💯👑

[@AftabAhmad-bv5oq]

Michael jai love & thanks

[@malife1318]

Dude i was trying to find this type of video and i did these techniques helps very much in kyokushin

[@brandonl9985]

DOPE, keep up the teachings SIFU...

[@themutechef4511]

Your a awesome fighter/actor Michael

[@lordskweegie7347]

That hanger shit is no joke. Respect OG.💪

[@yogaraj1753]

You are extraordinary sir

[@carreric93]

Great video

[@listenwithme1818]

He say words carefully.Thanks for this very detailed video this must help me from wannabe gangsters in the street

[@user-el9ft6wh5r]

Nice video man

[@drewpdrew2004]

Thank you. 👍🏾

[@tuanshamil7922]

THANKS A LOT

[@azzabar1534]

Thanks you so much for sharing your knowledge.. which martial art should one study when first starting out.?

[@cheftrap1213]

Can you do some drills or training on punch while moving and how to read your opponents moves

[@hiropazar613]

Hope god blesses him with more health

[@user-cr1es2kk8i]

すごい参考になっています。 ありがとうございます‼😊

[@JoaomazaMazao]

MAN , YOU ARE AMAZING I LOVE SO MUCH YOUR MOVIES YOU ARE A GREAT FIGTHER..... I DON'T BELIEVE THAT EXIST YOUR CHANEL... AMAZING

[@shillongteer1974]

I m a great fan of urs.M. J.

[@ozlemm2738]

Sizi tanıdığım için çok şanslıyım. Teşekkürler Michael Jai White.

[@yavuzyavuz8387]

Thank you

[@thehowls4918]

I would like to say thanks for safety warning concerning proper punching technique. I have had several breaks from not being patient while training and it isn't pleasant. My sensei told us to stop with your back centered over your core to avoid overextending and being thrown too. Thank you for the great lesson

[@roseslasher]

More on that scapula winging please.

[@GunsAndRotts]

Very nice

[@camxone]

Thank you Black Dynamite!

[@binodmenahihu8104]

Goldmine..Iive found a goldmine of wisdom

[@mackdurr4959]

I feel your pain. I found a suitcase of diamonds. Neil Diamond's. Nice suitcase, but it does nothing for crippling depression.

[@spartandominicano1103]

Awesome!!!

[@Canoneosmiami]

He’s absolutely right ,that’s karate ,teaching people for free ,what a great guy !

[@Lorendrawn]

Michael Jai "Penetration" White LMAO but yeah I get what you mean MJW - notice how when an NBA players goes for a dunk, their jump isn't with the FULL FORCE of their legs, they just have a brief crucial second of extreme output, then relax in the air.

[@nigelbanks3738]

Nice video

[@hiphoppunk13]

Big up Mike

[@GabrielAraujo-jj4kz]

Poxa. . Era bom ter uma legenda...rsrs

[@kunlegrant2764]

Excellent Mr white !!! What about punching with your fist in a vertical position?

[@darylegranderson3332]

Salute 🕶🔥🔥🔥🔥👍🏾

[@hiropazar613]

I believe in finding out how your body works and working with it to teach urself how to throw a beast punch

[@ondrejchorvat7029]

U are champ 👊👑

[@carlosvargas4688]

Osu! Arigato White Sensei!

[@ramalingamsascha6812]

Ich danke dir für die tolle erklärung einach top😉💪

[@syedsaifullah2009]

Sir teach me more!!🙏

[@princenavacilla2496]

Nice

[@user-qz6ry9yv5u]

In my mind your the best fighter

[@laionelosorio2186]

¡es el mejor!

[@jamesmorton2684]

i went to school athletics with no prior experience with shotpust just some muay thai background i identified the similarity to the right cross and after 2 parctises threw 11m, im 15

[@troycrithll2918]

Thanks cuzzo

[@robbybee70]

oh man I'd love to get one of those impact things wonder if they have them on amazon lol

[@johnadan3509]

You the best 👏👉💪

[@elijahcabrera7274]

True facts

[@fearaweakness7736]

i will do practice with our technique.

[@gamerx30]

POOR BAG😰

[@user-oc3ct8qi3p]

Yes

[@feirabbitt]

more pepole need to see this.

[@coollibra3644]

Makes sense.

[@daddydojang]

We need you Black Dynamite. Now more than ever!

[@troycrithll2918]

Dats what we need💀🎩🖖

[@sidneymartinez1408]

Damn I wish you were my teacher man that's the real

[@beaucurtis9811]

Would this type of technique work with power breaking cinder blocks when punching down towards the ground?

[@hugoj1129]

Damn a guy with a body like that should be in movies!

[@3585orlando]

I sure like to see a black dynamite workout tape big homie... Thanks for proper technique

[@liainasiale116]

Now i can abuse this knowledge when i see trippie Red

[@travisumdolphins5199]

He need to teach me in person.

[@shamgar5573]

What about during boxing for the jab? Are you stepping each strike? Are you pushing with hips each strike?