Striking for MMA. DEFENDING THE CALF KICK

The calf kick has become a hugely important part of MMA, fights have been won and lost on the ability to land and the inability to defend against it.
Here are some solutions that I have been using in my own training to protect and counter against this tactic.
As always, experiment and play around with these and see how they work for you!

[@Blondeape]

awesome!

[@deanreillyMMA]

Thank you! Cheers!

[@clarkb.5940]

No sound

[@deanreillyMMA]

Have you tried turning your volume up?