Strong Yoga Arms | Arms for Arm Balances and Inversions | Toned Arms

  Рет қаралды 3,130

KelsYogi

KelsYogi

Жыл бұрын

⭐⭐ I have requests for videos to help develop strong, toned yoga arms to lift up in arm balances and Inversions. I think this will do. Check out the Jump to Handstand video as well. Even attempting handstand builds upper body strength.
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Пікірлер: 18
@rayjarvis5806
@rayjarvis5806 2 ай бұрын
This is hands down, the best yoga flow I've found to actually prepare yourself for arm balances and inversions.
@NR-wj7qv
@NR-wj7qv Жыл бұрын
Great , challenging workout as always! I have such a tough time with forearm tuck jumps!! Something to aim for!
@hb949
@hb949 5 ай бұрын
Thank you Kelsie :-)
@gabrielconf4808
@gabrielconf4808 Жыл бұрын
👏👏👏👏👏👏 Great!!....hard work!!...amazing!
@claudiadiarte5309
@claudiadiarte5309 11 ай бұрын
Love this!
@rafaor2920
@rafaor2920 Жыл бұрын
Very good progressions! Strong and logical! Thank you very much❤️
@kelsyogi
@kelsyogi Жыл бұрын
Thanks friend!!
@NR-wj7qv
@NR-wj7qv Жыл бұрын
Always hard -always good and learning thank you
@kelsyogi
@kelsyogi Жыл бұрын
My pleasure!! 🙌
@mariana3660
@mariana3660 Жыл бұрын
Great!🥰🥰
@margaret936
@margaret936 Жыл бұрын
Thanks so much Kels for this helpful video.
@samuelhamilton9654
@samuelhamilton9654 Жыл бұрын
Great! I like this class. Thanks!
@blackcat138
@blackcat138 Жыл бұрын
I love you KelsYogi ♡ you made my day girl. I was going through tough times lately but watching this video made upon request by you for me and others just made me happy and special T_T I HAVE to do this workout NOW to get these guns!
@kelsyogi
@kelsyogi Жыл бұрын
You are SO so welcome!! I did make it at your request so I hope it fits your needs & you like it. You're on here a lot & I really appreciate your continued support & hard work. I'm going thru some pretty tough times myself. So prayers going up that we both push thru & come out stronger on the other side. Hugs to you!!
@chiara.75
@chiara.75 Жыл бұрын
Really spicy 🔥 thanks for sharing 🙏🪷
@kelsyogi
@kelsyogi Жыл бұрын
LOL we like Spicy Yoga!!
@ahsennursoy4273
@ahsennursoy4273 Жыл бұрын
Hi , before these lesson should we do vinyasa flow?
@kelsyogi
@kelsyogi Жыл бұрын
At least have stretched the shoulders & wrists. Up to you if you can do a full class & a HIIT workout. ❤️🙏
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