Well done Col smart change on the bags you were goosed at that stage. Frame carry was your thing!
@cols-muscle-power5 ай бұрын
Cheers Robin, yes I knew I wouldn't get it in time so quickly went for the lighter one 💪🏻
@GreyWolfFitness5 ай бұрын
Well done Colin Man 😂😂but seriously looked a good day out and thankfully no rain for the outdoors bit 💪
@cols-muscle-power5 ай бұрын
Cheers Craig man🤣. It kept trying to rain but we were lucky it held off💪🏻
@Trainingat45-vk3zz5 ай бұрын
Awesome Col a valiant effort on those events, and a lot of hard effort training in preparation. I'm sure you feel great for participating and I can see the events have tested you from all angles.
@cols-muscle-power5 ай бұрын
Thanks mate, yes it was a good comp with a good set of events 💪🏻
@dannywolfstrongman5 ай бұрын
shared on page brother
@cols-muscle-power5 ай бұрын
Thanks brother 💪🏻
@janpokrzywinski5 ай бұрын
Well done, mate! 👍
@cols-muscle-power5 ай бұрын
Cheers Jan mate 💪🏻
@AnimationGS5 ай бұрын
I just watched an awesome video
@cols-muscle-power5 ай бұрын
Thank you very much 💪🏻
@lewisbucknell50095 ай бұрын
Awesome work mate 👏
@cols-muscle-power5 ай бұрын
Thanks mate 💪🏻
@reverendterminator5 ай бұрын
this looks fun bro, alot of solids lift... strong as an Scotland OX!!
@cols-muscle-power5 ай бұрын
Thanks Reverend mate. Maybe as strong as a Yorkshire ox🤣💪🏻
@reverendterminator5 ай бұрын
@@cols-muscle-power ahahaahaha
@waynechisholm86145 ай бұрын
well done colin great effort
@cols-muscle-power5 ай бұрын
Thanks Wayne pal 💪🏻
@RobSimpson-BarbellsandBurpees5 ай бұрын
Awesome job Col, looked like a fun day. Well done for putting yourself out there mate. Quality 💪🇦🇺❤️
@cols-muscle-power5 ай бұрын
Thanks Rob mate 💪🏻
@dannywolfstrongman5 ай бұрын
awesome brother very good
@cols-muscle-power5 ай бұрын
Thanks Danny mate 💪🏻
@lucascheidegger16255 ай бұрын
Nice congrats
@cols-muscle-power5 ай бұрын
Thank you 💪🏻
@uwebillig33095 ай бұрын
Like this Video!
@cols-muscle-power5 ай бұрын
Thanks mate 💪🏻
@ratemyweights5 ай бұрын
Good going Col . Right tactics with the bags . I spent too long wrestling the bloody black bag and let ego take over . Your dead lifts looked great
@cols-muscle-power5 ай бұрын
Cheers Mark I knew when it started to slip that I wouldn't have enough time to wrestle it up so quickly went for the lighter bag. I was happy with the deadlift. You had a great day mate 💪🏻💪🏻
@Daveballse5 ай бұрын
Whats the weight mate👍
@cols-muscle-power5 ай бұрын
Log was 75kg, I missed the 85kg one, couldn't clean it. Deadlift was 200kg. Farmers walk was 100kg each hand 💪🏻
@reverendterminator5 ай бұрын
@@cols-muscle-power 100 kg each hand farmers walk - respect bro