I am sorry to hear that you were struggling…I struggle with binge urges too…it sucks! One thing that helps me sometimes is imagining how I will feel if I DON’T binge, rather than how I will feel if I do. It leads to more positive emotions for me. You got this! Sending you good vibes!
@TammyLemon.3 жыл бұрын
That's a very good tip! Thank you
@elliemaddison832 жыл бұрын
I'll try that. Thank you 👍
@isabellesandelands17442 жыл бұрын
Good job planning out what to eat! I think even when you don't have an ed it's a nice thing to do so that you don't get stressed
@candleandfood25172 жыл бұрын
❤️❤️
@mizimashi_art Жыл бұрын
I saw one of the cookies with Liga name on it hahah. Thats my name but Līga😅