Struggling With Body Image | Vlog

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[@katef1384]

You look amazing, I feel like a 10 pound weight change in the midst of a multi-year pandemic, cross country move, new relationship is just, like, what happens!! I know you will get back to a place of being content with your body I know it can be a struggle though. Keep ur chin up beauty

[@a.l.c.w.2834]

It made me really sad to hear you say "I can only blame myself". Your feelings are valid, but there is nothing to blame yourself for, your mind and body needed comfort during a time of change and you honored that. Whether you decide that you feel more physically and mentally comfortable weighing ten pounds less, or to let your weight fluctuate naturally with the different phases in your life, there is no wrong answer here. As long as you're comfortable, happy, healthy, the people around you that are worth engaging with will accept you at every point in your journey. I would even say, maybe it would have been more harmful if you had been stricter with yourself at a time where everything else changed in your life, you may have not gained weight, but at what cost? Mental and physical exhaustion? I think we've all been going through a lot lately and nobody comes out of it completely the same, it doesn't mean you won't keep evolving. Also to add some perspective to this, 10 pounds is 4.5 kg. It sounds like a lot when really, it's something that can go away naturally and pretty quickly once the sources of stress, discomfort or anxiety in your life are lessened. I think you're beautiful, smart and you've been handling whatever is coming your way so gracefully these past couple months.

[@_dearolive]

This was so encouraging!

[@julietlina7]

"MY JOY, VALUE, AND POSSIBILITY DONT EXPAND OR DISSOLVE IN CORRELATION TO THE FAT THAT EXISTS ON MY BODY" -Rachel Cargle.... Freesia, I love and enjoy your content SO much. Don't ever limit your self expression based on self image related to weight. We need you! It's easy to imagine life being better/easier in a different physical form, but its almost never the case. Xoxo, a true fan

[@tomotube]

i love this quote so much! thank you for sharing💛

[@isalo8831]

girl this is SO relatable!! after me and my boyfriend moved in together i gained some serious weight too, and it wasn’t that pretty weight that people get, mine was mainly on my stomach and it made extremely insecure, lived in big shirts and still working on it. been going to the gym and attempting to eat consciously, and trying to love my body at the same time. i know i’ll never go back to my weight before, and just have to accept that but looking to build a happy healthier version for myself!

[@Stephanie-zg6tk]

Thanks for sharing your thoughts and feelings. That is what I admire about your channel. You are glowing and look healthy. I know it’s always easier said than done but at the end of the day, do what makes you happy and healthy! If you feel good, numbers don’t have much meaning

[@ayammaya00]

Fressia! I completely understand the anxiety around body changes. I also gained around 15 lbs in the last year or so and was originally freaking out about it. But my doctor reminded me that the past two years have been sooooo stressful! We’ve been in a mf pandemic! And it’s okay that your weight has fluctuate as you cope with that stress. Not to mention you were moving as well and dealing with other big life changes. Don’t be too hard on yourself 💛

[@janeosun]

^^ this!!

[@aintnobodysgirl]

You didn’t ask for this unsolicited input but I’m a 53 year old (that does NOT identify with that number!) and I have battled my body for years - I’ve gained, lost, starved, eaten plenty, had kids, lost kids, married, divorced, blahblahblah…. Here’s the rub - you’re always you. Smart, funny, Badass, tender, kind, beautiful, capable, interesting….you are ALL of the things. In every version of your body. 🖤✨ Be patient and love that Freesia - she’s all you’ve got. (big hugs from one to another)

[@allisoncorinneromanticizin8860]

Struggling with body image is already so hard, but I feel like it's so much harder when you have to constantly film yourself. But from a viewer, you look amazing! I always look up to you for your positive and confident energy. Eat all the good food in LA, enjoy life, and I'm you'll find your way back to some lifestyle balance that you're happy with.

[@victoriarubyxoxo]

It’s so interesting and sad that we all have such different views of our bodies and body image. I’m currently the smallest I’ve ever been and really want to gain weight, and there’s other people gaining weight that would prefer not to. It just shows you really need to be kind and mind your own damn business when commenting on peoples weight and body image! Sending love Freesia 💘 you’re beautiful!

[@kwang863]

This was one of the most relatable videos for me! Thanks Freesia. I’ve gained weight over this pandemic and stress from nursing school. I’ve been trying to workout but work is very demanding and trying to eat healthy can be challenging on some days..

[@mandixoloveyourself7788]

Working from home is hard because you constantly have access to food and are able to snack. I moved back home to save money and have been eating more because I’m just not as happy - a lot of people stress eat and moving to a new place and changing career are definitely big changes that could cause anyone to eat more. Just know you are beautiful in every way and you have the power to control it, those that make negative comments have many of their own problems, and it’s uncalled for. Sending you love and I hope we can all do what we need to do so we can love ourselves fully ♥️

[@whatisabiyahdoing]

We love you girl!! I have gained ten pounds too!! I def have my insecure moments but I try to remember that weight will always fluctuate during different seasons of life. More than anything I try to not let my weight define who I am! We are all in this together 💗

[@viviantran951]

you’re amazing freesia!! Thank you for talking about this. I also gained 15 lbs too and it’s nice to have someone talk so transparently about it! You got this and you look amazing no matter what!!

[@roryroopa]

Freesia you're so beautiful inside and out. Sending you positive energy to get through this rough patch.🙏🏽

[@skyestinson6499]

As someone who used to be morbidly obese most of my life, the biggest tip I give people when they ask me “what did u do to lose weight?” Is just be consistent with diet and remember fitness and health is a lifetime rollercoaster. It’s never going to be consistent and as long as you put even the smallest effort things will always turn out well! You’ll have good months, you’ll have bad months. Hell you can have a string of good and bad years. It’s never too early or late to take care of yourself and food is incredibly addicting! Just don’t look at it as your enemy but a friend powering your body.

[@Zahra-wj9qp]

Hearing you speak about being self conscious is so amazing. Like giiirl you not alone❤️ I’m struggling with my weigh too and dreading the warmer weather… but we can do this! Why would we be less beautiful now then before! You are so beautiful both inside and out🥰

[@tattoeat]

im thankful that she points it out about body image which is something that most of us are going through and i wanna let you know that changes in weight is definitely normal you dont have to feel bad about it 🤍 yall are beautiful peeps

[@stephanielake11]

Fressia I think you're such an amazing person & so beautiful no matter what you weigh. People that make rude comments online aren't happy with their own lives so they tend to take it out on others that can't hurt them back directly. Just ignore those people, block and delete if that's what you want to do. A lot of people struggle with body image/weight issues.....so know that you're not alone. Thank you for speaking up about this topic....I think you're so right...we have the power to control our minds and actions to stay healthy/fit.....it is really hard....but it starts with building small habits/routines that can help get us started. Anyhow wanted to send you some love & positive energy!! Have a great weekend!!

[@emkojima]

you’re amazing freesia! 💗 i appreciate you being so open and honest and talking about hard topics. i recently moved to a new city and started grad school, and i was feeling sad about gaining weight too. it felt comforting to hear that weight gain and loss is normal!! 💗

[@marisolmartinez8611]

I feel you, I moved about what feels like 6 months ago and the same thing happen. I think it’s change and I think you are right it’s easier said than getting it down. It’s a bummer sometimes. But we got this! I’m glad you deleted that negative energy, we are not here for that negatively! Keeping being your true self and keep the positivity up! ☺️😊🥰

[@xoexoticxo8424]

you are an amazing person and thank you for sharing everything with us! what you said about not liking warmer weather as much because of the weight gain hits home for me. Everyone is struggling and we are here for you!

[@selinashaw4045]

love you freesia :) and hope you feel better!!! The person who talked crap about your weight probably is just saying bad things because, they are insecure about themselves so they have to tear others down through the internet to feel better about them selves Freesia I think your a gorgeous individual and I think if you do not feel happy with yourself on how you look we all feel that way even I do I suffer from eczema so my skin flares up I really hope you feel better and hope that you see the way I see you beautiful in every way.

[@jourdandolan2939]

👏🏻👏🏻👏🏻 for being one the most honest, down to earth & relatable female YTubers on this platform.

[@WesleyAnna]

As someone who also struggles with body issues, one thing I've reminded myself lately is that if you don't love your body now, you won't love it at any other weight. Loving your body comes from unconditional self-acceptance, not a number on the scale. It's easier said than done of course but I'm wishing you the best in your journey!

[@laufangyu7440]

I also think that I care most about my weight when I feel insecure so maybe adjusting my mentality is something i do to empower myself! Stay healthy and happy !!

[@kimmytlw]

I've been feeling the exact same way about myself lately. 😔 "why are my arms so fat" "why is my tummy so fat, I look pregnant" but also "I wanna eat ice cream and doughnuts and junk food" 😫 also doesn't help when ppl close to me starts telling me, "oh you've gained weight" or "I think you need to go on a diet". Just have to really ignore those comments (cause it honestly doesn't help me mentally) but also make sure to keep myself in check to workout and eat more healthily.

[@Aryamiaaaa]

Totally understand about your weight gain thing. I gained around 10 pounds too after my new job. I feel so bad when I look in the mirror and I will compare how my body is now and how it was before. When I’m stressed or feeling sad, eating good food seems to be the thing that can give me comfort. This makes me more guilty. I don’t have a solid method to help you on losing weight but just want to let you know I’m with you on this and hope we can know that weight gain is normal and not something that we should feel ashamed of. ❤️

[@jeessicacisseej]

Whoa, me too, I've gained a lot of fat and lost all my muscle, especially since it's winter. But mainly because uni started back in person + adulting + working multiple jobs, I can't maintain the healthy balanced lifestyle I had during the lockdown part of 2020-2021 haha. It's so tiring battling between knowing it's totally fine since it is within my control & it is natural, but also hating the way I look & wishing I never reached this point

[@bernadettemary2135]

rufus is so adorable :) also freesia, i can totally relate to you about weight gain, i gained a lot in quarantine. dont beat yourself up, and dont restrict yourself, just move your body more and perhaps eat more whole foods, personally this has helped me a lot. i also dont use a scale anymore, it never helps personally even if the number goes down

[@whheex]

Hi! I'm usually not the type to leave a comment, but I want to share that I've been following you for the past year and a half, and I love everything that you share and post. It really has helped me feel like there could be something to look forward to during the pandemic, especially back when everything felt so isolating and lonely. So just wanted to say that you're a beautiful human being and that you are not defined by a number!

[@misutaylor1941]

Freesia, you genuine, intelligent, warmhearted, fab human being - Don't entertain jealous and garbage comments from self-hating, bitter individuals. You continue to do you! As someone who is twice your age, I am amazed at your emotional maturity, wisdom and determination at a mere 27 years old! There's only one way to react to unfounded hateful comments: ignore these waste of a space people and delete and block. Sending you love and cheering you on from the Bay Area.

[@Cheri94]

Freesia you are BEAUTIFUL!! Stress of everything, new boyfriend, new move, especially LA, we’re the standard although unrealistic is perfection, you truly are being way to hard on yourself, you’re a strong independent woman, never forget that!

[@helenatube]

I thought it was cool how your body adapted to the massive changes you were undergoing in your life because you looked healthy and happy throughout, and like you were making such strides in life! I'm sad to hear that body negativity did get to you. I hope all of us are able to find the self-love for our bodies and all that they make possible for us as they adapt to our life circumstances. Let's celebrate our bodies while also knowing we can do more to increase our fitness and shape our physiques to be more aesthetic/confident, too. Also, I have zero respect for people who make nasty anonymous comments online. Block and ignore is exactly the right tactic.

[@yunlou6005]

We love you for who you are. You are beautiful inside and out.

[@moishacruz9189]

you're not alone freesia🖤 watching this makes me feel less alone. we got this

[@ummesalmazariwala5397]

Talking about your insecurities on the internet is such a brave thing to do. And if you can do that, I am sure you can find it in yourself to work towards achieving the body that you feel content with, not for anybody else but for yourself. 🙌🏼

[@kopalinuhg]

I like how whenever rufus comes on you have silly music to accompany it, SO SO CUTE 😂🤣

[@amytran7630]

Hi Freesia! I'm sorry I judged you before based on your appearance but I'm so glad I stuck around to see you. You're such a kind and strong individual who I can relate to which doesn't happen pretty often! Personally, I struggled with body image issues growing up and it still does bother me from time to time. However, I just remind my own self that I'm not in complete control of my body's appearance. It's so easy to get so wrapped up on what we're suppose to look like and feel that we complete lose ourselves in it. I suffered with pretty bad acne for a year that I had to use filters to feel and look "good" about my own self. Now, I've adjusted the way I look at myself to how I (authentically) feel about myself. Thank you for shedding light on this personal topic because we may see it in the media but its not actually felt or understood deeply. * inserts heart emoji*

[@mkrowenp]

I’m 36 and I gained weight completing my degrees in college, and the horrible diet I put myself through at the time. I’m petite, and no one would even know … so what made it extremely real for me was my doctor saying metabolic syndrome and telling me my blood pressure was abnormal :/ it was all food and sedentary lifestyle from school that occurs within and doesn’t really show on the outside. The last thing I absolutely want was to be on any pre-diabetic medication just because my choices with food. We absolutely have all the control and can change little habits here and there :D

[@karenbeal3218]

It’s really true what u said. It’s all about self control when it comes to eating. And making working out a habit. U should make a schedule of your work outs and meal prep for the week. I feel like I eat better if I eat more at home. Sign up for more classes like rumble. If u pay monthly you won’t want to waste your money by not working out. U got this Freesia! It’s not just about feeling good about the way u look on the outside but it’s about your health as well.

[@mukesh10915]

I don't think that weight gain that big of a matter but the main problem lies in your mindset. We always think that we'll look beautiful only when we are fit ( today fitness means just that you don't have any fat flab around your body parts) but our beauty lies in our soul and on top of that to look beautiful all you need to do is to have a warm, wide smile on your face. It is written in Geeta that it is your soul that possesses the body and not the body that has the soul. So try to make your soul beautiful and after that the outer body won't matter at all. You're beautiful as you are. Just ignore all that hate comments and eat whatever you like, do whatever you like, this in turn is gonna make you feel intensely happy and joyful and at that time you're going to be the fittest person in the world.

[@mslynx810]

i can relate very much to what you talked about. i really cant stand looking at my pics anymore. so im also in the same boat as you i.e. Just trying to best to deal with it properly by being more intentional w my food and disciplines w my exercise routine - whilst keeping in mind that health and happiness comes first. As for those unwelcomed/mean comments, f them (rude, much! Heh) You’ve got this!! Thanks for sharing something so personal. it’s helped me feel like im going through my own issues together with a friend. take care, Freesia!

[@iaimster11]

Girl, you look great! I can't tell if you gained. Keep that positivity going and continue to block out haters (and their lame opinions). Relationship weight gain happens, but you're disciplined enough to get back to your preferred number so that's all that matters. Luv you girl. Make a workout vlog and I will workout with you!

[@melindapark815]

You look amazing!! Don’t let anyone (not even you) tell you otherwise :))) be nice to yourself! So long as you’re happy and healthy = you’re blessed. Loving your videos, they make my day haha ❤️

[@_dearolive]

Such a good reminder… as long as we’re happy and healthy 🤍

[@ayanekenji9482]

Usually why trolls make comments like that is because they feel that way about themselves i.e. projecting. It has nothing to do with how you look - no matter how fit you are or how skinny you are, they will continue to try and find ways to hurt people.

[@janiedecastro20]

God I relate so much 😭 I've also gained some weight the past few years and I'm currently at my heaviest weight ever but I still try to better my habits with food and stay consistent at the gym. It's totally affected my body image and I still struggle with it but I'm tryna keep the mindset of building a stronger body and lifestyle instead of just thinking about weight loss. We got this 😋

[@justacutehyperbole121]

Same! I’m also at my heaviest weight.

[@visionschapter1458]

Love the life you live, live the life you love 😊 you’re beautiful who you are.

[@GeniYudik]

You look amazing girl😍 Cheer up💪🏻 I m always so exited to meet you every week💕

[@simply-angie]

I love your vlog and you look beautiful the way you are! I’ve gained 10 lbs as well since I moved to the US (from Thailand). What I do is trying to focus on how I live my life in a healthy way, both physically and mentally- not about body image, and I think that helps 😊

[@jkoch1948]

We ALL gained weight the past couple of years, give yourself some grace. Xoxo

[@natayas.4062]

I’m Thai, and I must say that your pad kra pow looks so good!

[@missohon4721]

Hi Freesia, I just made your lunch recipe and OMG it's SO GOOOD! Definitely gonna be my favourite go to recipe from now on! Thanks for sharing!!

[@hwindd]

I'm so sorry you feel that way girl. You're so beautiful and your bod is actually my goals! Thank you for sharing that with us

[@raisapetraitis8322]

Body image issues suck so much & they’re so draining. I’m so sorry that those people are absolutely assholes and point it out…you’re beautiful and your weight doesn’t define you. Do whatever makes you feel more comfortable and confident but at the end of the day, you’re an amazing girl boss who literally is doing her dream job!!!!!!!! Like what!!!!!!!!!!!! Love you lots and wishing you all the best!

[@DeliaX]

you're not just whining girl! it's ok to feel the way you feel and you're right about it being easier said than done. take your time with doing what you feel is best for you 💕 on another note, i am VERY intrigued by that magic trick LOL

[@sheralsteenkamp7299]

Hi Freesia. It's always a joy watching your videos, so raw and honest. And now with Gene in it, how blessed you are. You are a beautiful person.Do not entertain the negative comments. Love from South Africa.

[@CandyisAwesome86]

I wish you and Michelle would start a cooking channel for Korean food though. Cooking with Meesh and Freesh. Lol 🍲

[@ganzulbattulga286]

I think it’s really working from home. Ever since I started working from home (2 years ago), I would snack 24/7 to the point I think I might have eating disorder. I don’t think I do, when I’m out and about, I don’t care for food at all. Anyways, love you!

[@user-dj2jd8ny7w]

You are amazing💚 I'm rooting for you all the way from Korea!

[@3ssential]

Hi Freesia, even though you're conscious about your weight gain, i think you're beautiful inside and out! people can be gaining weight from stress, eating out, unhealthy habits, snacking etc. Just always remember as long as you're healthy and happy, that's all that matters :)

[@warreng5394]

Love your vlogs, Freesia! Very cool and honest vibe.

[@SamanthaCorrie18]

Thanks for sharing Freesia; I can also relate to your situation in regards to weight gain. As a bodybuilder, it is common to gain a bit of weight during our off season. However, if we are not careful with what we eat, we will gain weight and not look as great. I have not been in a gym for almost 2 years now and I have not worked out for that long. So my body weight is not the greatest and I feel embarrassed and ashamed that my body is not the way it should be due to lots of stress in my life. However, I am going to get back into working out and slowly work on loving my body again. Again, thank you for being transparent and open to your viewers.

[@6Nouran]

You look good babe! Fuck the haters. If you lose weight, you mostly definitely can. If you don’t it’s up to you; you look good either way. Love watching your videos 💗

[@mskeeeem]

I gained weight when I moved to LA too. You have to reduce your intake because you burn much less calorie. You cant help it. Its a result of moving to LA where you hop to a place to next place by car.

[@remiyasui9574]

Don't be so hard on yourself! It's probably just because there is no walking required in LA vs. NYC haha. We literally drive everywhere!! I have a make it a point to take 2 walks a day (I also have a husky and it's benefitted him as well hehe) just to get my 10k steps a day in. Might be good to try and implement and also good for mental health too :) I used to live near Ktown and highly recommend the Silverlake Reservoir if you're looking for a nice place to walk. It's so nice and also has a dog park at the end for the puppers :)

[@Cindypham33]

people are mean and miserable. you're gorgeous, don't let them determine how you feel.

[@pinecone24]

damn it’s such a bummer to hear that you’re feeling this way. As a reminder, it’s also within our power to try to reject the ways that white supremacy, capitalism and patriarchy try to make us police our bodies this way and internalize their fatphobic nonsense. It’s ofc easier said than done but you’re never alone !

[@DailyAmyK]

You should try making larb! I feel like it would be right in your alley 😋 Also I totally relate to your struggle with processing body image struggles… I must say I have not noticed it even though I religiously watch your vlogs. And you are the beautiful the way you are 💙

[@christinasiew3707]

Like others have said, don’t be too hard on yourself. It could also be the transition from moving from a city where you naturally walk around to get to places to a city where you essentially drive most of the time.

[@princessapple111]

As a Thai person, that krapow looks BOMB. Like what you would get in Thailand for sure

[@kesineetoontam8309]

I’m Thai and I’m so surprised when I saw the way you cooked Pad kaprow like us do. That’s how it supposed to be!

[@goddessdejour]

All my favorite You Tubers released videos tonight 🤗 It was like a quadruple feature Friday night at the movies 😵‍💫🤗🤗🤩🤩

[@amy-gd2kv]

I’m sorry you feel this way about your weight, but I want to say that I feel like you look beautiful and I love your channel because I know what it’s like to grow up with in an asian community where all your friends are skinny, and you feel less beautiful because you’re not as skinny as them. When I watch your channel and see how beautiful you are and how good you look in your clothes, it makes me feel like I could be beautiful also, if that makes sense. Please don’t read this as you’re beautiful because you’re not skinny like other asian girls, but you’re beautiful because you’re you!

[@andreabryant1131]

we have your back!! we love you!!! freesia!❤❤❤

[@rinoaheartilly11]

Can't believe people can be so rude! Your career probably causes people to scrutinise even though weight is a personal thing. Ignore the ridiculous comments and just make sure you continue to do things that make you happy.

[@amengrock]

Love that you share about this. Going through true same thing

[@samcassie9192]

Honestly when you work out more you don’t want to waste all the hard work and eat junk, once you get into the habit of regular worker your life/routine will balance itself out. Don’t be so hard on yourself, indulge once in a while.

[@rach1119]

it’s so weird how we feel we need to ‘control’ ourselves when we’ve gained weight, indicating that something went wrong. But being a heavier weight is not wrong.

[@janeosun]

omfg that steak…torch?!!? gene(jean??) is a real Top Chef girrrrllllll!!!

[@dearsharonie]

Dudeeee what u said is so true about how you can control It as in its what u eat/drink etc but easier said than done. I laughed cuz that is so ME. Like I’m like omg I’m So chubs but I legit can’t seem to move my booty to change my habits 😨

[@karencow8188]

Freesia is not fat! She looks great

[@ratchl]

Dude eff the haters! You are a cool girl and I stan 😎

[@anjienomoto]

Clicked so fast for this! ❤

[@graceelow8281]

Freesia,you can try Pad KraPow with vietnam basil,it taste like the origin❤️ its delicious 🤤

[@laufangyu7440]

You are beautiful no matter your weight and you are healthy and glowing. That's all that matters. Tbh it's really relatable because people gain and lose weight all the time based on seasons and based on our status in life. So it's fine !! Be kind to yourself. But it's also impt to understand what makes you feel your best. And if the weight issue is bothering you, perhaps trying to workout more and lead a healthier lifestyle will keep your mind, body and soul at bay. I do exercise that I love and enjoy and it makes me happy. You should try this too!

[@mia-ll1ed]

freesia you are absolutely gorgeous, i definitely feel the same way about my own body too so i know what you mean though. you are such an inspiration and i look up to you a lot! sending love.

[@nezzirams]

I LUV YOU FRESSIA I FELT THIS AND YOUR AMAZING!

[@smoleart]

[@juleskim5929]

Freesia!! you're literally living the best life in LA. so what if you gain couple of pounds? as long as ur happy, that's what matters sometimes!!

[@rummiii7877]

I have gained so much weight!!! And what sucks is everyone makes it a priority to let me know I have… I’m dreading summer too. That whole stuff you said about the weight gain can totally relate… dude I’m a whopping 30lbs over … wow just me saying that is kind like wtf. Okay bye love your video!

[@outofofficecotv]

Sending love from LA! Thanks for your lovely content and inspiring me to keep making content! ❤️

[@jessssycheung3132]

I gained 3kg during this whole new year season. It’s alright baby you still look gorgeous ❤️

[@juhyunn525]

Just want to say you're beautiful! Good job deleting hateful comments... take care 🖤🥺

[@christinau7397]

Freesia you are beautiful! You do what you wanna do girl 💗

[@meganesqueda]

Omg no, you look amazing! I know that doesn’t help you feel better, but I wanted to say it anyway. I can’t believe some of your followers would make comments. In what world is that acceptable?!? Ugh. Sending virtual love your way. Xx

[@sunniekim9441]

It's definitely the driving culture in LA versus walking culture in NYC. Be kind to yourself and don't beat yourself up about it

[@stefn6243]

you're beautiful Freesia💙

[@itskathychan]

I also have that kind of situation rn , I gained 10kg just for a few months which makes me insecure about my body and I only wear black clothes these day 🤟just to hide my fat

[@mayaamari]

You look so amazing and so beautiful ❤️ all that matters is that you are HEALTHY ❤️

[@Elena-pq8yp]

It’s completely normal for your weight to fluctuate throughout life! If you gain weight as a consequence of living your life, then you were supposed to 🙏🏼 we need to let go of this idea that weight loss = healthy and weight gain = bad because for some people it can be the healthiest thing they do 👏🏼 your body is literally the least interesting thing about you.. sending love to anyone reading this 💕