Struggling With Depression at Almost 30 & How I Got Through It

[@ogomsseries]

Upgrade and improving your skills is key👌👌👌

[@NazomsCorner]

Too important 🙏🏾

[@annan4368]

Congratulations on 10kg and counting. Love this video.

[@NazomsCorner]

Thanks so much!!

[@beatricenabwire6862]

It was nice listening to you Nazom , I have been in that place before and its a constant battle , but by GOD'S Grace , I always come out of it🙏🏽🙏🏽🙏🏽. The truth is we constantly have to talk ourselves out of depression when it comes and do something about it quickly . Gratitude or being grateful is one of the ways of overcoming depression 🙏🏽🙏🏽🙏🏽

[@NazomsCorner]

Yup, very true. Dwelling will not help, and it’s totally normal to feel that way at times.

[@ngozinwafor]

This is one of your best videos! I struggled with depression in my early twenties and its not a joke. Depression is a crippling spirit that robs us of our joy. Happy you were able to recognize it and talk to trusted people about it. Btw I love Atomic Habits by James Clear.

[@NazomsCorner]

It really is, and I think recognizing the signs early on and being proactive makes all the difference. Also, filling my mind with a lot of self help books is also helping. I’m glad you enjoyed the video.

[@adeposcovia9166]

Wow, this came right on time😢 Thank you @NazomsCorner God grant you more knowledge and wisdom to share❤

[@NazomsCorner]

Glad it was helpful! ❤️

[@noxolomatshaka2257]

Thank you so much dear sis for such an amazing video. May God keep blessing you and your family

[@NazomsCorner]

Thank you so much

[@momoftheJohnson4]

I took your advice and started a course on coursera and I thank you for the advice. Pray that I can finish and start a new journey in life hopefully one that takes me to travel the world so I can stop by and see Nigeria and it’s beautiful people. Thanks again for the push❤❤❤❤

[@NazomsCorner]

I’m so happy you did, just try your best to see it through no matter how difficult it gets. Good luck 🤗

[@momoftheJohnson4]

@@NazomsCorner thanks again

[@ucheokoye6744]

Present ❤❤ well said, I did a course here in SA today am a nail technician for 4 to 5 years now can not wait to open my own business

[@NazomsCorner]

I hope it all works out soon, I know you’ll be a great tech. ❤️

[@Dandydiddy]

Mckinsey was a great course

[@agoiobunso]

I can relate sis I'm 25next two months and I am having this kind of feeling as well thanks for sharing sis

[@NazomsCorner]

You got this! ❤️

[@BibichesW]

Congrats on loosing 10kg and to be honest I don’t like putting a mark on a goal I’m working toward that goal but I don’t put a time limit on them. Thank you for Sharing this

[@NazomsCorner]

I understand, that’s probably a better approach. Timelines make it seem like you are less of a person if you do not meet up.

[@ashercorban]

This is so therapeutic 😢

[@interpretingtravel]

Wooooooooow! Lost 10kg...Amazing well done!!!!! ❤❤

[@NazomsCorner]

Thank you 🙏🏾

[@nancykokoletvibes1225]

Thanks for sharing sis❤🙏🏻

[@NazomsCorner]

❤️❤️

[@Priincessj]

This Vlog was so helpful ❤❤❤

[@NazomsCorner]

Glad you think so!

[@annan4368]

Listened to this video at the best time (while going for a walk to shed this weight )😂 I really want to take a course this year 🙏

[@NazomsCorner]

I hope you find one that speaks to you ❤️

[@christabelamouzarmbapngong3168]

You are not. I face the same situation like you. Not that I don't leave a comfortable life. But I face depression after two kid's,back to back pregnancy . It's crazy I decided to deal with it with all the points you listed. Nice vlog.😊

[@NazomsCorner]

I believe when you start focusing a bit on yourself it’ll get better. Hang in there ❤️

[@somoyesimileoluwa2283]

Listen to you talk reminds me of nelo your body language are the same ❤❤❤

[@NazomsCorner]

lol! We did grow up together

[@judy4all]

30 is a hard age for everyone - worst birthday I had so far. People usually check their current state vs their dreams and they almost never meet up. You also had children in your 20s… that slows every woman down in some way. It gets MUCH better in your 30s… You embrace your reality, work hard to be the best version of yourself and really enjoy the ride. You are also wiser, and have more time to focus on your career so you achieve a lot of your dreams. Look forward to meeting a lot of amazing milestones in the next few years.

[@NazomsCorner]

I am glad to know that it gets better. Sincerely, it was also a reality check but not necessarily in a negative way. I am genuinely looking forward to what the future holds. Thank you for your advice ❤️

[@thisispreye6919]

You are not the only one that felt that way…. But like you say level up…learn a skill…take courses ….it’s just the best

[@NazomsCorner]

It really helps.

[@sylviakelechi7698]

Human beings are insatiable It’s good to be ambitious ,although some people feel so comfortable with this I have arrived mentality

[@NazomsCorner]

Yeah

[@Rosieyyt]

❤❤thanks Nazom

[@somoyesimileoluwa2283]

I just want to say i love you ❤❤❤❤

[@NazomsCorner]

Aww 🥰 thank you 😊

[@somoyesimileoluwa2283]

You should be excited my love at list if not for anything for the gift of life and the beautiful family God as blessed you with this are things money can't buy🌴🌴🌴🌴

[@NazomsCorner]

Yes! Thank you!

[@ItsToyoo]

What is that music at the intro? 😂😂😂

[@NazomsCorner]

🤣🤣 found the sound and thought it’ll be perfect for the video

[@ItsToyoo]

@@NazomsCorner it was 😅♥️

[@michelleokoh]

Hello, we are birthday mates🎊🎉

[@oceejay5148]

❤❤❤

[@myvictoryJESUS]

Great One Sis...Thanks A Lot, for Sharing!!!🩷🩷🩷❤️❤️❤️ Pretty Sure this video, will go a long way in helping Lots of People‼️ ✳️So Happy For You that, you were able to get over the depression...It's not easy though‼️ Sometimes, depending on the root cause, people may require the assistance of; medications 🙏🏽🙏🏽🙏🏽

[@NazomsCorner]

Yes, that can happen but luckily mine wasn’t that bad. No shame in taking medication though especially if it can help.

[@adanwobodo1625]

U didnt mention your dad is a billionaire as the good thingss? 😢 Nne idi ok oo. No pressure though. Ndu bu isi

[@NazomsCorner]

Lool the point of this video is that despite having everything on paper, one can still feel depressed about not being where they thought they’ll be in life.

[@adanwobodo1625]

@@NazomsCorner I get you Naz. Jst goofing. Reason i added the no pressure though. Life is more important. Just take it easy👍

[@BeingJulz]

I can relate to all you said🥹I turned 21 last month and I just graduated as well ,but I feel sad cause my business doesn’t meet my expectations and I see my agemates running businesses that fetch them good money because the profit would go a long way in helping me afford little things I want without running to my parents

[@NazomsCorner]

Honestly I totally understand you, been having high expectations for myself since around that age.

[@beatricenabwire6862]

Don't worry , with time you will figure it out. Just take it one day at a time 🙏🏽🙏🏽🙏🏽

[@NazomsCorner]

@@beatricenabwire6862 ❤️❤️

[@BeingJulz]

@@beatricenabwire6862 🥹thank you ❤️