Struggling With My Mental Health 2019 | Motivation

[@sharon091266]

Neil, the fact that you found the motivation to vlog is a massive step in the right direction, so give yourself some kudos for that. Give yourself a break. Take one day at a time and don’t feel bad for not feeling motivated. Hope your friend is healing well and it’s sounds to me that you’ve done plenty. ❤️ Your Gran is being looked after and it’s the hardest thing for anyone to process when a close loved one is ill. Sounds like she’s on the mend so that’s fantastic. Give yourself a day or two to recharge. Much respect to you. xxx

[@AspieNeil]

Cheers sharon its always a massive juggling act as to what i should be doing and what i am doing. Never know which is more important.

[@LuisLuLu98]

Much love man...❤️ I feel you. I admire ‘you’re’ courage! I hope you’re friend and gran gets better soon. I’ve been feeling the same...not sure how I’m feeling sometimes and it definitely takes its toll on your mind. I know I’m so far away and I don’t have all the answers but I’m always a phone call away when you want to chat dude. We’re similar people and I can relate so maybe from that respect, that might help. ❤️

[@AspieNeil]

Cheere buddy much love for your support and generosity

[@blahblahblah1988]

Much love to you. I hope you start feeling better very soon. If you ever need someone to talk/vent to, I’m always open🙏🏻

[@AspieNeil]

Thankyou thats very kind of you.

[@clive6354]

Watch your previous video "I am so proud of myself" you have to get back to this kind of motivation. Although Danny was there providing support you did it yourself and you said you had a good time and a laugh. You have to do this on a regular basis. Think back to how the positive vibes started to conquer the negative vibes. It is only a start but the positive vibes will give you strength and motivation.

[@AspieNeil]

I know mate just an ongoing rollercoaster huh

[@clive6354]

It is a worrying and stressful time when family and friends are ill, however, you have to put your mental health first by keeping up motivation and momentum. Probably and hopefully, your friend and gran will recover and return to full health. You have allowed their illness to destroy the motivation and momentum you had achieved when doing your walks. Six weeks since your last walk has made the hill you have to climb much steeper. Justin says that it is good to do these video blogs regularly but you say that you are not sure. Why what is the alternative? You say "There are a lot of people in worse situations than I am in" I expect there is not a queue to swap places with you. You say "I wish to help other people", you have to help yourself first in order that you have the strength to help other people. Many people are willing to help and offer advice but mental health is very lonely and the solution can only come from within. What happened to your live streams? Your streams allowed you to share your interests and in return allow your mind to be motivated and diverse. Mental health is a battle a very personal battle that you have to turn negative thinking into positive thinking

[@AspieNeil]

I understand all your saying. And to understand it is easier than to do something about it. I am trying to do alot of soul searching currently. I have mo idea how much i need to do. Some things are apparent and something not so. I can only keep on trying.