Success with Raw Vegan: Which Type of Fruit to Eat When?

💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.
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Shot & edited by @FrederikDortmund

[@HealthglowsNet]

Thank you for another great one! Same here: the juiciest in morning, the sweetest for lunch, juicy fruit + salad for dinner. 🍊🍌🥗🙌 A big mistake I see some ppl make is to have durian for breakfast 🤦‍♀

[@arpansen6231]

Thank you for such a simple but robust video. Answers a lot of my questions. Would you please make a video on you complete dental care routine. Would really appreciate that... thank you!🙏

[@triliciouslyraw587]

I would love a video on the dental care thing as well! :-)

[@Missy1824able]

You’re amazing this was very helpful thank you

[@HolisticNutritionistMQ]

I definitely struggle with night eating when I eat all fruit. It digests so fast I get an empty stomach and can't sleep. Have to figure out how many more calories I need to stop that

[@powerpath659]

Please help. I am 325 pounds and sick and tired of being sick and tired! PLEASE HELP!!!!

[@FoodnSport]

Contact Dr. Graham, his email is [e-mail]

[@jamesjames9193]

Research on here [KZbin] ... Intermittent Fasting / One Mean A Day (OMAG], & Gut Health.

[@need4drift]

What if i want something salty during the day?

[@justinschexnayder8485]

sprinkle some salt in your mouth

[@natasa-sdj]

I eat celery, baby spinach, cucumber and/or tomatoes also during the day but without any fat.

[@need4drift]

@@natasa-sdj Thanks for the info bro..

[@lcwathome821]

What do u do if Blood Sugar is 500..A1c 14..how do we eat..fruit...Linda Wheeler here

[@Oneinallgracias1111]

I recommend the youtube channel Mastering Diabetes. It just takes time, for your body to let the fat out of the cells. Make sure fat stays under 10% of all calories

[@dianaalexdaniel]

Awesome Video, thank you for sharing, Coffee a True, Addiction, any Video on it, love, Diana Lipski 😍

[@Aria-Invictus]

that broken finger distracts me.

[@irinigeorgas313]

You said you eat some fruit before dinner. Do u eat your vegetable meal immediately after your fruit?

[@FoodnSport]

Dr. Graham may eat his vegetable meal minutes after the fruit here at the retreat in Costa Rica, but at home in England hours may pass in between. Both works! Hope that helps Frederik, social media

[@dickyboyryw]

It's what suits you. That's Dougs pitch. If you're wanting it after, then have it. Or give your system a 20 to 30 mins break. Then enjoy your leafy salad.

[@hussamshah2341]

the goal is to focus on fruits, dont worry about the greens, eat a fruit vegetable like cucumber or tomato if anyhting

[@RealLifeMassMultiplayerRPG]

hi its me ! xD yea it was you whole video xD joke fruit are op

[@noimilnikel460]

Can ALS patients heal from a raw vegan diet?

[@BlancoChico]

It’s worth a try for sure! Check with your GP prior, and good luck 💚

[@noimilnikel460]

@@BlancoChico is 20 bananas too much potassium?

[@BlancoChico]

@@noimilnikel460 Google will know more than me but I wouldn’t recommend that. Variety is always better.

[@wallyevans4228]

Have you witnessed males reducing their nightingale pee trips to the bathroom following a raw food lifestyle?

[@GenesisSpeaks]

Mine have definitely reduced and more frequent in the day. I am not a male though

[@Alfredo-iz4nj]

❤

[@fruits4584]

Why would I want to eat vegetables ? They taste nothing at best, most of the time they taste like shit