Successful completion of 30 days no sugar challenge

Finally refreshing but challenging task of this month got completed.
Feeling lighter, sharper and fresh. my performance at my professional life and gym definitely improved.
overall improvement in my mood, decrease in laziness and improvement in concentration.
mood swings got in control
No sugar is the only go to for me now. it's a poison and we need to stop consume it as much as we can.

[@sarina5352]

You don't need to torture yourself with no sugar 😂😂😂😂. Have it once in a while. Don't get into trends and enjoy food as long as you exercise, do yoga if you can and eat healthy food. You don't need to do such things because once you crave it then it will be hell hard to resist 😊

[@masoombari]

I got through it successfully. It was easy. The main objective is to get out of the comfort zone