3 Mistakes of Using LS Belt, How to wear Lumbar Belt in Back Pain, Time to wear Belt in Disc Bulge

[@mohanraigandhi2385]

Sriji Aapke harek bloge me khafi useful jankari dete hai 👍👍👍👍

[@DrShaheenaSalam]

Very informative

[@yasameja2241]

Classic explanation from professional physiotherapist

[@9883088949]

Congratulations Dr. Sahab on reaching 18 lakhs subscribers🎉🎉. You deserve this.

[@kareemnawaz7698]

Alaa 👌slamt rhain Mohtarm bht help full video💕

[@PankajSharma-tb5wi]

Very very useful information sir❤❤...Thank you so much sir

[@UM8831-u8m]

Sir 🙏. I have been greatly helped by your highly informative videos. Very grateful to you sir. Will always follow your instructions. I used to have slip disc lower back time and again. After following your videos I no more suffer this problem. I do regular exercise in the morning and walk in the evening 5days a week. Please tell me sir can I do side bending exercises. Whenever I had disc slip my family doctor, who is a general physician, advised me pain killer and rest. But no anti inflamatory drug. But now I don't get the problem . Thanks to your videos.

[@chandrakantadebata2968]

Thanks for the information sr.

[@SultanaKhan-es4wu]

Excellent advice

[@manoharmehra1033]

Thanks for nice information

[@manishjoshijoshi5043]

Thanks sir 💪

[@gaurangdesai1337]

Kya price hey back support pillow

[@paragohavale4252]

Hello Sir Can you suggest excercise for reverse cervical lordosis to treat

[@AbdulMateen-ij1qj]

Kya loss of lumbar lordosis natural cure hoga??😢

[@abhisheksamanta4180]

Sir aap na ak bar cervical pillow ka video and link diye tha aap ne wo link mujhe chaiye

[@SeemaArora-zz6oo]

Kya walk karte samay belt laga kr walk kare ya bina belt ke kare 45 minutes ki walk

[@ashutoshmohapatra4060]

Sir electrical modalities use in condition usme thoda video banee

[@pratibhapati5857]

Sir breathing excersie for anxiety batado

[@Nishipachauri816]

Sir ap kha se h

[@mohitdhand7907]

Sir live se better hai sbke question ka ek time period d do, and un question ko sync krke aap vedios bnado, and usme question add krte raho

[@sunilpuhan22]

Sir backpain me cycling kar sakte hain kya

[@elf635]

Dr metatarseljiya foot pain per vidio banaye pleaz 👃🏻

[@mohdalamsaifi2427]

Kya l4l5 l5s1 kya bina opretion ke theek ho sakti please reply

[@KhurshidAlam-cq7mp]

What is the best sleeping position or technique to lessen back pain on getting up from bed in the morning.

[@napoleanshakespeare1311]

Sangita _ Disc buldge patient ko kunsi mattress use karani chahiye sir please aap suggest kijiya.

[@chaudharypoetess6863]

Agar hm shidiya chdne ya utre to belt lgani chYe

[@nayanroy7506]

Sir aap ki sentar kahape ha

[@manjugupta4030]

Kya walk karte waqt belt lagani hai

[@rohitpawar7313]

Sir, muje L5-S1 annular tear disc bulge, L5-L4 disc bulge hai, koi bhi exercise ya physiotherapy nhi kiya abhi tk 3 mahine pehle mri mein pta chala ,, aur ab samjh nhi aa rha ky kare

[@vrujlalramolia7416]

Listhesis me kab belt pahenneki jarurat nahi hai

[@akankshamishra5220]

sir after disc bluge jo titness rhti h usme medicine leni hoti h ya ni?

[@pabitramallick5678]

Can I show you from Kolkata and how to make an appointment for consultation. I am a Bangladeshi

[@KhurshidKhan-pu4qr]

Annuliar tiar ka sahee ilaj kya h 2.5 Saal se dard h kamar m 2.5 saal pahle mri karai thi to Annuliar tiar Aya tha lekin ab mri karai to mri normal Aya lekin back pain kam nahee ho raha h aap sahee ray de please

[@ranjankumar4063]

Sir ji, aapke sari video dekhta hoon, Aaj ye belt use wala video se kafi kuch sikhne ko mila, Thank you so much sir❤

[@akshayshindmore8677]

Sote vkt phan sakte hai kya😊

[@AR-fv7mp]

No

[@bushrarashid5397]

Sir mujyy cervical spondolosis hy kia main gym join kr sakti hoon

[@Sukoonphysicaltherapy]

Jerky activity nahi kar sakte

[@bushrarashid5397]

@@Sukoonphysicaltherapy thank you sir

[@rekhagupta3926]

Sir mujhe disc bulj h or scitica ki bhi problem h L4 or S1 mei problem h two month ho gye h kya iske liye spine mei injection ka treatment len hoga ya ye medicine se thic ho jayega pl reply sir

[@aishmeenkaurgill344]

Ap excercise kro injection mat lawana ,mere ko bhi yahi problem hai

[@anmolyadav1366]

Diffuse Disc blug hai L4-5 and L5-s1 me sir thik ho sakta hai please help me sir

[@MTJZeeshan]

Dard bhe hota ha jab bend hote ho?

[@pramodpatel8440]

Sir ji thoda bahut wait uthate time bhi usful hai belt

[@AashutoshSingh89]

I am suffering from L4 L5 S1 slip disc from last 3 years and I feel pain 24 hours sometimes more sometimes less

[@strange1.1.1.1]

Bro I've been suffering for the last 10 years. I'm frustrated in life. I consulted so many doctors, spent so much money. Every few months my disc slips and I've to suffer from extreme pain for a few days then mild pain 24x7. This is impacting my work life & day to day work.

[@amit-singh-awar]

Yes i am suffering from it from past 4 years

[@healingwithdinal]

Follow physio dinal

[@svpslltd225]

Mujhe Lower back mri karna hogha khohi kuch halpe kardo

[@AR-fv7mp]

Kitni karcha ati hai mri keliye

[@itshivaram4176]

Hi Sir , i have disk bulge and now its been 3 1/2 months. I need to travel to office for around 45km daily up and down. Can i travel using belt. please suggest u r opinion

[@SudeepGulia]

Yes

[@SudeepGulia]

Regular

[@itshivaram4176]

@@SudeepGulia yes 5 days a week i need to attend office. I still have small pain in back will it not get worse ?

[@LakshmiLakshmi-ru2gk]

Yes sukoon is best physio theropists❤

[@akankshamishra5220]

disc bluge ki kis stage me medicine ko chodna hota h btye plzz?

[@Sukoonphysicaltherapy]

Kaunsi medicine? Pain killer ya multivitamin

[@akankshamishra5220]

1 calcium, 2 Etoricoxib & thiocolchicoside 3 pregabalin ye di thi doctor ne mujhe or ab back pain nahi hota titness rahti h ab to kya leni hongi medicine

[@PramodSharma-jm4df]

Belt laga ke car drive kar skate hai

[@Arunkumar-ci6kq]

👍👌

[@Sukoonphysicaltherapy]

🙏🏻

[@owaismushtaq7909]

Sir sab try kerna ka baad dard kam na ho to ka kera

[@Krushna-p7j]

Sir core muscles agar strong rahega to slipped disc kabhi hogaya kya ? Muje slipped disc hua he agr me core muscles ko strengthen karu to muje phir se sliip disc nhi hoga na please reply 😢😢😢

[@MTJZeeshan]

Hua phr dubara?

[@RuketaBandral]

Sir humne kitni baar call ki mer no.busy kr rhe hai , Maine appse appointment lene thi isliye hum baar baar call kr rhe hai pr aapke clinic mai koi call receive nhi krta hai plz patients k phone calls utha liya kro aise mai patient pareshan ho jata hai Ki ab kya kre bdi umeed leke patient aapke pass aate hai . plz sir humari call ko receive kre.

[@vishalgupta-t6s]

Sir, Mujhe Sciatica hai , mri me l3-l4 disc extrusion aur l4-l5 pe disc protusion dikha rha hai. Kya traction method se ye sahi ho sakta hai?

[@rabindarkushwaha2748]

Bhai mujhe bhi l4l5 mai disc herniation hai

[@Krushna-p7j]

Sir me 17 years ka hu muje slipped disc hua he 3 months hogaya kya me steroids ke injectin le sakta hu please tell me sir 😢😢

[@surajpandey5306]

Abhi kya treatment le rahe ho aap?

[@Krushna-p7j]

@@surajpandey5306 philhal physiotherapy kar raha hu 25 ko injection lunga

[@AR-fv7mp]

​@@Krushna-p7jkya apne injection leli? Condition kaisa hai abi

[@ujwalakunchikorve6653]

बेल्ट लगाकर खाना खा सकते है क्या सर

[@AR-fv7mp]

No

[@srjishamsjmsj3021]

Can you explain it in english also so those who are not able to follow Hindi also can understand

[@ranahannan5012]

Hum Pakistan se hein ap se consern kar ßakty hein video call pe

[@AashutoshSingh89]

I am suffering from L4 L5 S1 slip disc from last 3 years and I feel pain 24 hours sometimes more sometimes less I am 17years old only

[@SeraphimZodGaming]

So sad to hear for you , i hope you will be healthy soon

[@anuradharawat5602]

Beta,go and watch youtube channel of dr Manoj yogacharya (Back pain full package of yoga exercises). If you will regularly follow those stretching exercises,your back pain will be completely cured .I'm 46 year old and I regularly doing those exercises .It helped me so much and slowly slowly it's healing. You are so young and you can cure it completely with regular exercise and positive attitude .

[@AR-fv7mp]

​@@anuradharawat5602but if you are cured completely then why are you again checking back pain videos on KZbin and here in this channel ? this is just my confusion and want to understand, please don't mind.If what you advised is helpful I will also watch and practice.

[@shitalpandet7385]

Abhi dard apka kaisa hai bhai?

[@Masterzrk]

Maa kasam thok ke like karo❤❤❤❤❤❤❤❤❤❤❤❤❤ jo nhi karega uski bibi se larai hoga❤❤❤❤

[@baljeetsinhh1380]

Thanks for nice information

[@AashutoshSingh89]

I am suffering from L4 L5 S1 slip disc from last 3 years and I feel pain 24 hours sometimes more sometimes less I am 17years only

[@surajpandey5306]

Abhi kya treatment le rahe ho aap?