कमर दर्द के लिए जो बेल्ट लागाते हैं वो हो जाए सावधान !/LS belt/Back Pain/Dr Pradeep Kumar Singh

Hi friend I am Dr Pradeep Kumar Singh MBBS,MS (ORTHO) senior Orthopaedics consultant practice in New Delhi ,west Delhi area . MY post PG experience is 16 years . My mobile no 9013326911.
Dr Pradeep Kumar Singh
MBBS , MS (Ortho)
Senior Ortho Consultant and Joint Replacement surgeon
here is my clinic - goo.gl/maps/9GepL3Rs59JJPeXS7
back pain video link- • How to Get Rid Of Back...
cervical video link- • 10 Simple Exercises To...
knee pain video link- • 11 Exercises That Redu...
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#onsaiorthoandphysiocenter
#posturalbackache
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SUBSCRIBE , SHARE AND LIKE / Om Sai Ortho and Physio Centre

[@kavitamodi2647]

Thanks for the information

[@kusummehta9744]

Good Advice Dr. THANKU So much

[@paramjitsinghahuja5014]

Good video.very nice.knowledgable

[@chandankumarDSP]

Great sir Thanks for your cooperation sir

[@ChandraPrakash-wg5dg]

Nice information sir 👌👌

[@savitrisharma4493]

सही जानकारी के लिए थैक्यु

[@preetigupta2913]

Thank you sir for telling to use🙂🙂

[@kalpanadevani3825]

Thanks for your information. God bless you and your team

[@OMSAIORTHO]

Thanku ma,am

[@manjinderaraich9143]

Thanks sir ji

[@ganeshpatil-su4ez]

Thanks sir

[@bnsingh7248]

Very good

[@dilipkanthale6897]

Fine sir

[@jawaid3779]

Om sai sar

[@bobysingh4959]

Very knowledgeable chacha ji

[@Rahulkumar-qe7vl]

अपने भतीजे को भी थैंक्स बोल्दो डॉक्टर साहब

[@Nagesh_dt_]

@@Rahulkumar-qe7vl 🤣

[@rekhanegi1178]

Thank You Sir Very Informative

[@OMSAIORTHO]

🙏

[@AshokkumarJain-wk2ps]

Kya night ko sote samay bhi belt laga skate?

[@ekhlaqueahmed3455]

Thank you for the information sir

[@davinderkaur9557]

Please doctor ye bhi bata de patle hone ke liye

[@Podgram-official]

Sir mere low back m jst dono hips k jst ooper jo rib h 2_3 osme drd ho rha h belt lga rha hu kuch dino se exercise b krta hu sir smjj nhi aa rha yeh kb tk thik hoga....

[@davinderkaur9557]

Please bata dijiyegaa

[@junaidkhan9331]

Is it advisable to go for belt if a women has back pain sometimes due to over weight ? If Yes, any specific belt name?

[@adarshadadrs707]

Sir spine injury present h to kya ye belt laga kar bed par leta rah sakara h

[@DeepakPatel-xp2yv]

Sir. Kya belt ko sartika me use Kar sakte hai..

[@ajayrajvishwakarma5910]

Sir mera MRI hua Hai to L5-S1 dics buge ho gyi to belt ka use kr sakta hu ya nhiii

[@dimpalrathore1895]

Mere papa ke kmr me drd h kya yhe belt unke liye thik hoga kya

[@ArtiSingh-qc9px]

Pet ki charbi kam hoti h kya isse

[@parmanandsharma8205]

Shoulder Streatham belt Please

[@jaswinderkumar6877]

Sir kya ise cesarean delivery ke baad lgga sakte hai

[@mamtadagarsnp.haryana1442]

🙏🙏🙏🙏🙏🙏🙏🙏

[@akbarchaki9579]

Sir mare wife ko countinues pai rahata hai comer mai please advise katiye kaya belts pahen na chahiye

[@HamariRasoiNo1]

Sir meri pregnancy time se mere back pain hone lag gya tha or ab mere only sote time me sidha nhi so pati kyuki mere sunder se ridd ki haddi up & down hoti me kamar ko upr utha nhi pati jab uthati hu to drd hota he drd mere only sote time hi hota he

[@ankursingh5759]

Sir agar kamar ki haddi crak hone pe koun sa tel lagana lagaye

[@shivambaranwal2194]

Kya sote vaqt bhi ese pehne rahna hai ya utar dena

[@hiteshpravinbhaishah1186]

Agar belt thoda sa pant ke inside ja raha ho uske liye kya kare Usse thoda uncomfortable lagta hai

[@user-dp6ky5dq5n]

3:33 3:37 3:38 3:39 3:39

[@mahendraprasadkeshri8192]

Please tell me the price of the belt . Keshri Bokaro

[@sekaranpt2046]

Sir belt pehankar walking me jaskthey hai pl riplaime waiting for you please

[@R0HITCHAUDHARI]

Spine Surgery ke baad kitne time lumber belt lagaaye

[@Ramsangthakor4]

Sem qustion disc surgary

[@hkcreation9554]

Doctor shahab pain hone par kitne din Tak belt laga sakte h

[@OMSAIORTHO]

15 se 20 days

[@poojapipaliya9720]

Balt ka hero nichi rake ya upar

[@Anshuman248]

Bda dikkat h ab kya kre

[@davinderkaur9557]

Agar back problem me hip jayada ho jaye to kya kare

[@OMSAIORTHO]

Back pain hone par , agar pain poore leg me jata hai to disc bulge hone ki wajah se nerve compression hota hai. Isliye forward bending and weight lifting nahi karana chahiye. Pain Jada ho to painkiller thode din le sakate hai.

[@shabbirahmed9793]

Cycle chalte waqt pahan sakte hain kiya

[@noyonapurbwo1624]

Priash,,,?

[@ayodhyawasiharshitchaturve1930]

Sir meri surgery 2014 me 18 saal ki umra mein hi ho gyi thi( spondylolisthesis at s1-s2 level and discbulge at l5-s1 level)Aur thik ho gya per beetein kuch dino se bhaag daud ,biking, etc ke karan pain suru ho gya to fir se dr saab(dk vatsal sir icon hospital Lko) se mila to unhone xray krwakar dekha aur kha koi dikkat nhi( srew nelling lga hai) hai aur dawaye diye hai

[@OMSAIORTHO]

Precautions rakhe thik ho jayega

[@ayodhyawasiharshitchaturve1930]

@@OMSAIORTHO thankyou

[@abhishekdubey3300]

Kon se surgery Hui thi bhai

[@ayodhyawasiharshitchaturve1930]

​@@abhishekdubey3300 sab kuch likha hai maine comment padhiye

[@nehajoshi7574]

मनकों में गेट हो गई है तो वो कैसे ठीक हो गीत हर प्लीज़ बताओ

[@archanachavan5208]

सर माझी मम्मी ला हरनीया आहे आणि कंबरेचा नस दबलेल्या आहेत तर सर्जरी केली तर चालेल का मम्मी ची वय ६७ आहे

[@Simmy668]

You tube pr hi ilaz hota to koi Dr ke pas hi nhi jata..

[@nikhilsurude3797]

L4 l5 recovery hogi kya

[@OMSAIORTHO]

Recovery depends upon L4L5 disc bulge Any listhesis L4L5 .Mild to moderate disc bulge fully recovered. Grade1 Lithesis fully recovere

[@lifeofshubham.]

Sir mujhe all time balt lagane ke liye kaha gaya hai kamar ki nash band bataye hai balt lagane se bhi kamar me bhout dard hai kya karen please reply

[@lifeofshubham.]

@Kajal Bhendre mujhe paro me nahi kamer me dard hai. Thanks suggestions Dane ke liye.

[@ashokpawar8743]

डॉक्टर जी मेरे कमर मे निचे दर्द हो रहा है झुकने मे दर्द होर है मेरी बैक बोन रीड की हड्डी आगी की ओर झुक जाने से पेट बाहर निकल गया है मेरी आऊ 62 साल है उचाई 5 फिट 6 इच ओर वजन 86 किलो है मुझे बेल्ट लगना चाहिए

[@paramjitsinghahuja5014]

Sir mera musle pull ho gaya or nerve damage bhi hain.taking phsiotherapy and using belt.or sand heat bhi abhi shuru ki hain.

[@OMSAIORTHO]

2weeks tak safely laga sakate hai sir

[@riyajain6651]

Me giri to nhi hu sir meri age 28 year h mere back pain bahut hota h to me belt lene ki soch rhi hu is belt se aram milega ya nhi plzzz sir btao

[@OMSAIORTHO]

Belt se aaram milega. 15 to 20 days tak laga sakate hai

[@riyajain6651]

@@OMSAIORTHO ok sir thanks

[@Mdsaddam-iv3ml]

Sir मेरे पापा के age 70 वर्ष है उनके कमर मे गिरने से बहुत pain हो रहा है doctor ने कहा bed rest करें और कुछ दवा दिये है,, कितने दिन का बेड rest करना होगा sir आज 1 महिना हो गया है????

[@OMSAIORTHO]

6weeks

[@vishnushankarprasad7718]

आपके पापा कैसे ठिक हुए बताएं मैं भी परेशान हू

[@Mdsaddam-iv3ml]

@@vishnushankarprasad7718 ... Ortho doctor ने कहा कमर मे कोई दिक्कत नही है घुटना मे दिक्कत है दोनो घुटना बैठ गया है knee replacement करवाना पड़ेगा कमर जो चोट था वो ठीक हो गया bed rest है...

[@ayushsaini5566]

Meri age 20 year l4l5sl me problem ha maximum bedrest kitna hota ha .25 days ho gya ha .pain nahi ha. Kya me classs 30 minutes ki hoti h le sakta hu

[@sanmatinaik7745]

Kitane minutes Tak lagana hai n din mey kitani bar?

[@OMSAIORTHO]

Only 10 to 15 days lagana chahiye. 2to 4 hours per day

[@MarotiGatade-fo3sk]

श र बहोत अच्छे हॆ o f

[@earning01444]

Docatr shab aap ye belt kharid te bhi ho i am Holselller

[@rajinderkundlas2925]

H sir agar apko dikhana ho

[@Bhagwansingh-jr6nq]

belt lgane se calf pain hota h

[@mahendraprasadkeshri8192]

कमर बेल्ट कीमत कितनी होती है

[@goldenbaba-bd1qg]

My name is Kumar gaurav

[@snpandey8033]

सर कमर में लगी बेल्ट द्वारा जो ईट लटकाया जाता है उसका व्हाट्सएप भेज भेज दे

[@sunilyadav640]

Good

[@OMSAIORTHO]

Thank u sir 😌

[@ramanjitsekhon2588]

Kindly suggest for early recovery L3, L4 fracture

[@OMSAIORTHO]

Early recovery from L3/L4 fracture without neurological involvement is strict bed rest with LS belt with VitD3 and calcium supplement. If pain present than painkiller may require. Thanks

[@AbIndian-fe3ir]

@@OMSAIORTHO sir calcium Kam hone se slip disc ho sakti hai?

[@rameshwarjengathe6610]

M. N do sir

[@khimbahaduroli678]

One pis me

[@anjalidarbar2043]

Bakvas

[@arundhatibandal6555]

स

[@devjipatel7584]

sir my wife back pain very seriyes manka shift huvahai

[@rohitkumarchhtriyekushwans9190]

Mai purchase karne wale they

[@Sasman1111]

Sir mere pairon main jyada pain aur kichwab rahata hai doctor ls belt laganeko kaha hai sir main ls belt lagaun ki Nehi sir please bataeye

[@deepikagurjar1430]

Sir L-1 compression fecture hai dr.ne bed rest bola hai to regular belt laga skte hai kya .Night me bhi pls suggest me

[@OMSAIORTHO]

Bed rest ke time belt nahi lagane ki jaroorat padati hai. Agar aap lagate hai to koi nuksan nahi hai. Bed rest hi stable L1 compression fracture ok ho jata hai