Best Exercises for Vertigo, BPPV Exercises, Sleep, Dizziness, Vertigo Treatment, How to Stop VERTIGO

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Sukoon physical therapy

Sukoon physical therapy

Күн бұрын

Пікірлер: 140
@ashshinde9453
@ashshinde9453 Жыл бұрын
Thank you सर मुझे अभी वही प्रोब्लम हो रही है आपका वीडियो देख के थोडी हिम्मत आई की में ठीक हो सकती हूं 🙏🙏🙏
@komaaakhan1810
@komaaakhan1810 11 ай бұрын
G Bhai mujy chkkr ate h me apki vidio dekh kr wayse hi krti hu. Masha allah ap boht acha smjhate h.
@sayyedaamirali3777
@sayyedaamirali3777 9 ай бұрын
Mujhe bhi aa rhe hain jab sokar uttha hu aapko fayeda hua
@sujathanarasaiah2894
@sujathanarasaiah2894 9 ай бұрын
Thanks a lot,but kindly inform how to sleep after performing epley maneuver
@meenakshikrishna4251
@meenakshikrishna4251 Жыл бұрын
Sir please make a video on vestibular migraine symptoms .. loss of balance ..continuous dizziness.. vertigo with or without pain always upper back stiffness in neck and shoulder areas..this is also one common type of dizziness which is neglected by many people
@mansikadam1412
@mansikadam1412 Жыл бұрын
Sir pl really video banaye vestibular migraine
@zanny4500
@zanny4500 Жыл бұрын
Yes i am facing this upper back stiffness and dizziness
@cjnayaknayak5053
@cjnayaknayak5053 Жыл бұрын
Walk kijiye
@pallavimishra5922
@pallavimishra5922 Жыл бұрын
Yes i am also suffering
@pallavimishra5922
@pallavimishra5922 Жыл бұрын
Sir plz is topic pe video banaiye
@TasawarSyed-rh7ce
@TasawarSyed-rh7ce Жыл бұрын
So many thanks.stay blessed
@krishnarani1898
@krishnarani1898 Жыл бұрын
Thanx Dr. really confidence bahut down ho jata he. Very thankful for thi video
@jyotihattangady5750
@jyotihattangady5750 Жыл бұрын
I was told to close my eyes while getting up from sleeping position to avoid giddiness. I'll try deep breathing too.
@hillsroutebanddharamshala5216
@hillsroutebanddharamshala5216 11 ай бұрын
Bilkul Sahi baat...my brother suffering this week same condition vertigo.... can't sleep botth side he sleeps one left side only
@rajaram6537
@rajaram6537 Жыл бұрын
Thx you Dr Sahib god bless you i have heard your advice . Am 82 yrs young man now at Singapore.God bless you
@ranvirthind4566
@ranvirthind4566 Жыл бұрын
Thank you Sir mai ne aapki video se buhat kuz sikha hai sir meri ekk request hai mere hath and per capte hai please sir muze batye k mai kya karu aap ess problem ke liye v koi video banaye please please
@SachitraPradhan-v3i
@SachitraPradhan-v3i Жыл бұрын
Sir pls replay me...mere husband ko last 1yr hogeya unki blood cancer hai,uski ilaj horahi hai,vertigo ki problem cancer ki pehele se hai,avi kuchh din hua start hogeya hai,iske liye kuchh ilaja suggest kijiye..🙏🙏
@shamsayousaf563
@shamsayousaf563 Жыл бұрын
Hello sir meri dua hy k ap asy he logo ki help krty rhy Ameen meri ami ki disk phat kr haram maghz k upar hy dr ne asy he btaya hmy or wo bed pr hai unko age 74 years hy unki ak leg mei halki harkat hoti hy ak harkat mukamal krti hy leg jo leg harkat nhi krti usi leg ka knee replacement k liy kaha tha drs ne aj se koi 6 7 saal pehly ap se request hy k unk chlny k liy konse braces thike rhy gi or konsi exercise krwao k wo washroom tk ja sky or bed pr unhy 5 mah ho gy hai urine b think se pas nhi hota pampars use krty hai hm plz koi hal bra dein koi video bna dein Allah pak apko sehat bhari lambi umar atta kry ameen apko mazid urooj atta ho Ameen
@sunitapahlani5373
@sunitapahlani5373 Жыл бұрын
Thank you so much 🙏🙏🙏🙏🙏👌
@oldhindisonglama4993
@oldhindisonglama4993 Жыл бұрын
Quite informative and helpful please keep up loading I am facing dizziness in the morning since six months and doing yoga regularly but I am ok during day time Please advise how can my problem be corrected
@ZainabZahid-fn5el
@ZainabZahid-fn5el 10 ай бұрын
Which yoga
@urjitarazdan9967
@urjitarazdan9967 Жыл бұрын
ThanksDr for the amazing information stay blessed sir 🙏🏼
@ParamjeetKaur-do4jd
@ParamjeetKaur-do4jd 8 ай бұрын
Thanks 🙏
@PreetiSingh-no4tr
@PreetiSingh-no4tr Жыл бұрын
Thank you sir
@humairaidrees9018
@humairaidrees9018 Жыл бұрын
Thank you 🙏
@kamiaries9073
@kamiaries9073 Жыл бұрын
Very good exercises
@Tumhare_liye_777
@Tumhare_liye_777 Жыл бұрын
Thanku sir, muja bppv ke problem thi appke exercise se bilkul theek hai
@mdekramuddin4187
@mdekramuddin4187 Жыл бұрын
Kitna din lga thik hone mein @pooja Puri ji
@Tumhare_liye_777
@Tumhare_liye_777 Жыл бұрын
Sir jb tk excercise krte rho tb tk theek rehta hai jaise hi gap dalo fir problem ho jati hai plz guide kijiye kaise problem bilkul theek ho sakti hai.kya excercise krte rehna hai ya koi aur tareeka b hai..plz rly as soon as possible.
@sonamprasad9805
@sonamprasad9805 Жыл бұрын
@@Tumhare_liye_777 Apka ab kaisa h?
@omnamahshivay2080
@omnamahshivay2080 Жыл бұрын
Papurl mam apko position vala vertigo tha kitne din me tk hua pls batay
@shraddhapotdar1122
@shraddhapotdar1122 Жыл бұрын
Sir Which things we should eat in food....
@slessibondas7808
@slessibondas7808 Жыл бұрын
Thank you sir 🙏 👌
@arshadmuhammad-sc9te
@arshadmuhammad-sc9te Жыл бұрын
Very informative video
@SudhanshuShekhar-kh5fq
@SudhanshuShekhar-kh5fq 8 ай бұрын
Brand daroff exercise kis side se start krni chahiye. Mujhe left side bppv hai
@sujathanarasaiah2894
@sujathanarasaiah2894 9 ай бұрын
How frequently maneuver to be performed to get rid of BPPV
@hmcollections5705
@hmcollections5705 Жыл бұрын
Good Afternoon sir, my dad 65 years old, Knee pain very much what sagest surgery or PRP
@meetvishalt
@meetvishalt Жыл бұрын
Thanks for this video Sir. My mother has chronic issues in lower back (Compression fracture in Lumbar) due to which she can not perform this exercise. She has high frequency of Vertigo, can you please suggest few exercises other than this one as she can not get up and lay down independently on bed. Thanks.
@justinpatel7936
@justinpatel7936 Жыл бұрын
Sir muje cervical c5 c6 c7 bar bar pin or dono hatho ki baju o me sujan aa jati he kya kare
@manmathkumarsamanta5746
@manmathkumarsamanta5746 Жыл бұрын
Thank you Sir...
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy Жыл бұрын
Welcome
@vijayshah4059
@vijayshah4059 Жыл бұрын
Thanks sir
@anu1956
@anu1956 Жыл бұрын
More interested in selling his products !!
@DM-ew5cy
@DM-ew5cy Жыл бұрын
I have cervicogenic vertigo along with that double vision..loss of balance...upper stiff back..
@ranajitnadoda6758
@ranajitnadoda6758 Жыл бұрын
Thik hua?
@proudhuman5829
@proudhuman5829 Жыл бұрын
What u did to cure. Please let us know.
@sudhamatianantkar
@sudhamatianantkar Жыл бұрын
Nice information 👏👏👏👏👏
@omparkashomkhudia5457
@omparkashomkhudia5457 3 ай бұрын
डॉक्टर साहेब मुझ सोते हुए सिर घुमाने पर ही चकर आते हैं उठने याचलने फिरने ठीक रहता हुँ ,क्या करूँ किप्या इलाज बताएं । मेंरी उम्र 68 साल है धन्यवाद म
@ajinky51
@ajinky51 Жыл бұрын
L4 l5 annular tear with postero central disc protrusion exercise par vidio banaao...
@monikaanand5326
@monikaanand5326 Жыл бұрын
Very nice
@AmnahaqammuAmnahaqammu
@AmnahaqammuAmnahaqammu Жыл бұрын
Aoa sir me SLE ki patient hun or L4.L5 disc bulge he sir back pain bahot zeyada he phiso B kar Rahe hun lekn Tek nahe horahe plz gird kar deny
@jyotibhusari7378
@jyotibhusari7378 7 ай бұрын
veri nice
@WaqarAbbas-go1dj
@WaqarAbbas-go1dj 22 күн бұрын
Sir agar train me ho or hilne se chakkar or aate he kya kre
@kyogesh9260
@kyogesh9260 Жыл бұрын
Sir ek bar Atlas subluxation ko correct kaise kare us per video banao
@justinpatel7936
@justinpatel7936 Жыл бұрын
Sir cervical disc buldge and nerve press ho rahi he dono hatho me pain kya uska ilaj he ?
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy Жыл бұрын
kzbin.info/www/bejne/fqOVnKF7iNdpoaM
@prabhleensingh1719
@prabhleensingh1719 Жыл бұрын
Excellent
@Shamakitchenvlogs
@Shamakitchenvlogs Жыл бұрын
thanks sir mere sath b ye msla hota h
@MahaMudassar-d9f
@MahaMudassar-d9f 6 ай бұрын
Apko chakr thk Huy sis plz reply
@muhammadafzal7905
@muhammadafzal7905 Жыл бұрын
Good information
@Tmkocentertainment781
@Tmkocentertainment781 Жыл бұрын
Sir mujhe 1 saal loss of balance rehta h aur chakkar bhi aate hai please sir reply kare ki ye kiss bimari ke symptoms h please sir reply
@fauzianaday3088
@fauzianaday3088 Жыл бұрын
I like u vidio
@sakeenakhan156
@sakeenakhan156 Жыл бұрын
Thanks sir ji
@nungkitaggu4944
@nungkitaggu4944 8 ай бұрын
Sir exercise karne ke kitne din bad virtigo tik hoga
@SunnySunny-mx5tl
@SunnySunny-mx5tl 10 ай бұрын
Please sir bato sir meri eyes ka samana andhar chaya jata hai please sir bato yeh Kon si bimari ha ma kon sa blood test karu jo is bimari ka pata chal jaya please sir bato
@kavitaupadhyay1822
@kavitaupadhyay1822 3 ай бұрын
दवाई क्या खाएं?
@rohaniyetaortib7203
@rohaniyetaortib7203 Жыл бұрын
Slam sir i am from pakistan. sir 20 dn pehly mjhy l4 l5 disk slip howa. ap ki btai hoi warzash ki kafi aram mila. ab mn jb khara hota ho to pain hota hy. mn kia kro. dosra kia mn belt use kr sakta ho. plz advise dn.
@ashakushwaha1836
@ashakushwaha1836 Жыл бұрын
Sir koi medicine bhi lena hoga kya
@sunilkirade9252
@sunilkirade9252 Жыл бұрын
Kitne din me thik hota hai ye sir
@jyotichavan1911
@jyotichavan1911 Жыл бұрын
सर मुझे बी बहोत बहोत तक्लीफ होती दवाई क्या ले सकते
@honeysinghsodhi7314
@honeysinghsodhi7314 Жыл бұрын
Bppv ka koi permanent ilaz to batao sir
@MultiNabeel99
@MultiNabeel99 Жыл бұрын
Best sir
@meerakumar7230
@meerakumar7230 Жыл бұрын
Sir please bataye ki kya kare ki bppv na ho 😢
@sadafzia1051
@sadafzia1051 Жыл бұрын
Mujhy garden move krty howy sir ghumta h or kbhi nousea b hota h plz is k bary m bta dyn
@sadafzia1051
@sadafzia1051 Жыл бұрын
Or disbalance b hota h
@Mohitdhana
@Mohitdhana Жыл бұрын
Sir bppv shirsashn se thik ho skta he?
@prabhjotkaur5579
@prabhjotkaur5579 Жыл бұрын
Hello sir, vertigo is coming with friction while walking. Sometimes hit with wall and sometimes faint like position
@sherekhan2212
@sherekhan2212 Жыл бұрын
Sir, bppv Ka complete treatment Hai?
@Drmuslimah2019
@Drmuslimah2019 Жыл бұрын
Sir i have a query please reply....my mother has osteopenia... doctor has suggested yearly i.v zoledronic acid+calcium supplements...is it safe to take zoledronic acid......
@neetisaxena9396
@neetisaxena9396 Жыл бұрын
For position vertigo how many times should we do self exercise
@SaroshabbasiAbbasi-jh7zg
@SaroshabbasiAbbasi-jh7zg Жыл бұрын
Aap ko bhi position vertigo ka issue hai
@nabishaikh209
@nabishaikh209 Жыл бұрын
Sir hemstrig masal me bohot dard he age 65 years
@mathangiramdas9193
@mathangiramdas9193 Жыл бұрын
Please make it in English, partially I am unable to follow.
@MukeshPatel-oh7nz
@MukeshPatel-oh7nz Жыл бұрын
How to cure PPPD?
@SaroshabbasiAbbasi-jh7zg
@SaroshabbasiAbbasi-jh7zg Жыл бұрын
Sir permenent solution nhi hai koi iska Mai boht tang agya hun naa crowd walay area Mai jaa Sakta hun naa study kr Sakta hun please suggest me permenent solution
@bidhankirtania5665
@bidhankirtania5665 Жыл бұрын
Koi dawai khana padta hai iske liye
@sakshisharma5470
@sakshisharma5470 Жыл бұрын
Sir I get dizzy whole day plz tell me what to do
@divyaahuja1327
@divyaahuja1327 Жыл бұрын
How u feeling now
@veenajamad1275
@veenajamad1275 Жыл бұрын
Ear Mai aawaaz aane per kya kare
@KapilTyagi_Verified
@KapilTyagi_Verified Жыл бұрын
Baar baar ye dikkat kyu hoti hai?
@progameryogansh663
@progameryogansh663 Жыл бұрын
Aap items sell karne ke liye video bana rahe ho ye sabhi items Amazon par milte he . please business ko side me rakha kar patient ki problem ko samjo
@Nisha-kl8rl
@Nisha-kl8rl 9 ай бұрын
Coping with vertigo involves patience and a well-rounded approach. Have you explored the benefits of incorporating Planet Ayurveda medicine into your routine for a holistic approach?
@jigarmakwana4510
@jigarmakwana4510 Жыл бұрын
👌
@RATANAGARWALITINFORMER
@RATANAGARWALITINFORMER Жыл бұрын
Ok
@anilluhaniwal49
@anilluhaniwal49 Жыл бұрын
❤❤❤❤❤
@thepathanvlogger2242
@thepathanvlogger2242 Жыл бұрын
Hey Sir mujy kafi taklef hain yahi ... Kuch samj nahi ata kiya karon .....sir men Hong Kong men hn iss waqt Sir aap se rabta krna ho kaise kari?
@justinpatel7936
@justinpatel7936 Жыл бұрын
Unke number par call kar ke appointment le
@thepathanvlogger2242
@thepathanvlogger2242 Жыл бұрын
@@justinpatel7936 g nambar Kahn pa diya howa hain?
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy Жыл бұрын
WhatsApp msg at 9530766255
@happy0685
@happy0685 Жыл бұрын
When you feel dizziness then you should start tapping with first and second fingers jointly. You feel relief immediatel I am feeling the same and this techinque gives me relief.
@SrinivasReddy-wn7hy
@SrinivasReddy-wn7hy Жыл бұрын
👌🙏
@shizasheikh7982
@shizasheikh7982 Жыл бұрын
Sir ma Pakistan se hun muj vertigo ka problem hua tha abi TU behtar ha but us k bad mujh dekhty hua Kisi chez ko AK dam blur sab hota TU ya is ki waja se ha ya eye side weak ka msla par ya hua is k bad ha vertigo k
@MahaMudassar-d9f
@MahaMudassar-d9f 6 ай бұрын
Shiza sheikh Apko vertigo kesy thk hua 😢😢😢
@shizasheikh7982
@shizasheikh7982 6 ай бұрын
@@MahaMudassar-d9f alhumdulillah abi main bilkul thk hun eye problem. Be sahi ha vertigo ya normal ha ho jata Kisi ko be AK bar hua tha us ky bad exercise medicine li dubra nhi hua
@MahaMudassar-d9f
@MahaMudassar-d9f 6 ай бұрын
@@shizasheikh7982 mjy b bta do Apka kesy thk Hua plzzz Apko iska ajr mily ga
@MahaMudassar-d9f
@MahaMudassar-d9f 6 ай бұрын
@@shizasheikh7982 Apko Kya symptoms thy vertigo k
@shizasheikh7982
@shizasheikh7982 6 ай бұрын
@@MahaMudassar-d9f shaded chakr aty leti thi to leta nhi jta tha lgta tha sara ghr ghom raha ha vomit feel Hoti thi ap yaha type kren vertigo exercise TU wesy kren mujh be doctor NY btya tha many kia or Kuch health ki care ki healthy chezy li to thk ho gya tha
@IbrahimShaikh-hg7if
@IbrahimShaikh-hg7if 7 ай бұрын
Sir, Please share your number I wanted to ask and discuss a few things as my daughter is suffering from vertigo and committing. I request your help sir.
@kheerosings2291
@kheerosings2291 9 ай бұрын
IN ENGLISH ! angrezi men ! Muurkh ! isamen koee aashchary nahin ki duniya poorvee bhaarateeyon ko pasand nahin karatee!!!
@mkm6583
@mkm6583 Жыл бұрын
सोकर करवटें बदलते हैं तो चक्कर आते हैं
@godpinakyt
@godpinakyt 11 ай бұрын
Ame problem please reply kese tgeek hoga😢
@dayanandshivpure5109
@dayanandshivpure5109 Жыл бұрын
Sir mujhe 3 saal saal se chakkar ki problem hai. Brain aur neck ka MRI bhi karvaya lekin report ekdum normal hai. Lekin muze walking krte samay lagathar chakkar aata hai har vakt Inbalence feel hota hai. Please sir repy mai kya karu
@ranajitnadoda6758
@ranajitnadoda6758 Жыл бұрын
Thik hua
@MahaMudassar-d9f
@MahaMudassar-d9f 6 ай бұрын
Apko vertigo thk hua😢
@SubhashHM
@SubhashHM Жыл бұрын
😢
@ESTHER-h9z
@ESTHER-h9z Жыл бұрын
O
@DaljitKaur-b2z
@DaljitKaur-b2z 3 ай бұрын
Pillow sale karne hai to. Saaf. Bolo bhai
@sairajvishwakarma6333
@sairajvishwakarma6333 Жыл бұрын
😂
@MarkPolard
@MarkPolard 7 ай бұрын
Thanks sir so much 🙏
@bhaleram7704
@bhaleram7704 Жыл бұрын
Very good
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