How to boost immunity power | Immunity boosting foods

How to boost immunity power | Immunity boosting foods - This lecture explains about the natural ways to boost immunity power in human body. Here we have discussed many ways to boost your immunity power naturally using simple diet plan. There are many immunity boosting foods available that can help you boost your immunity power naturally.
No immunity boosting supplement is required if you follow simple food habit and immunity boosting foods to develop natural immunity in your body. This video will teach you to follow simple steps to improve and increase your immunity power to fight against any kind of infection and diseases. saty tuned to this video to know more about the following -
how to boost immunity naturally?
how to boost immunity power?
how to boost immunity power naturally?
what are some immunity boosting foods?
How to improve your immunity?
how to increase your immunity?
Stay tuned to boost immunity system naturally.
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Thank you for watching the video lecture on How to boost immunity power and the most important immunity boosting foods that you can take to increase your immunity naturally.

[@vantaramvenkat]

Being a doctor I can’t but praise you. Excellently explained in a simple way.

[@shomusbiologyofficial]

Thank you so much for appreciating my efforts.

[@inderpal1062]

Vantaram

[@snormaesperas5985]

Thank you for your very simple, clear and very informative explanation.

[@Atgether]

Anxiety is the biggest reason for every health related issue. I experienced it that's why telling you. And Mobile phones are biggest reason for this. Negativity, hatred, killing time hours on mobile made us weak mentally as well as physically.

[@shomusbiologyofficial]

Right

[@marutikamble8360]

Correct

[@prathamesh2580]

Correct

[@poolasurekha12345]

Correct brother

[@ashuvijay7031]

​@@vrthepredator12addiction ka reason akelapan

[@aaminabano7352]

Thanks ,my immunity system is very weak and because of many common cold ,cough it effected my physical health then I started diet ,eat more ,I continue it 2 monts and I observe that my health is going better also gainnig weight but achanak meri tabiyat khrab hoi ,zukam ,sore throught etc i thought that it is because if fruits I take but when I see your video I m very happy that the diet I started was good and insha allah I will be fine soon from this cough ,cold etc I will start again same ,theme of my comment is NEVER GIVE UP May Allah bless all of us with good health also our family 💖

[@naveensrirangam7434]

Everybody should watch this video to know about improve the immunity which is most essential now to defeat the covid19.very sweet and simple explanation given by Suman ji

[@shomusbiologyofficial]

Thank you

[@jozasfrogas2915]

Thank you Shomu, this is great. You've been helping me get A's here in Ireland. And I appreciate this other type of video as well.

[@shomusbiologyofficial]

Glad to hear that you're getting benefit from my lectures

[@nehaagrahari4227]

Criming onlt

[@nehaagrahari4227]

Only

[@craftystories.]

Thank you suman ji for the valuable lectures, that helps me lot in taking notes and to improve my knowledge 😊

[@vijaypentapati2631]

The most valuable information 👌 for present situation love from Hyderabad🙏🙏🙏🙏

[@rudra003]

"Boosting immunity is not like Baking a Cake" .... loved your statement 🙂 Great content, based on scientific facts, am loving listening to you... keep up the good work 👍

[@josephinelarive9227]

Thank you for the inspiring videos

[@kelvirontechnologiespvtltd3645]

Beautifully explained. Simple and neat!!!!

[@shomusbiologyofficial]

Thank you. Glad you liked my lectures

[@cherriprasanthi4194]

Good explanation sir 👍👊👌👊👌👊

[@sidra8167]

Thankyou so Much 🌷🌿🌿

[@crishanthimanoharan5486]

Thank you v much: excellent job

[@ramakrishnannair6103]

Very very good lesson to keep one's immunity. People must try to follow these habbits to keep them healthy and prosperous through out their life. Thanks for this wonderful lesson.

[@angelicmessagetarot_]

Being a health conscious for about a long period of time now I am very fond of stuff like that. I mean, you are doing a great job !! seriously !!! Beautifully explained in a layman's language !!! People really need to know this. There is a lack of awareness, especially in India. I hope the things will change. Whenever I talk about nutrition, the society looks at it as a kind of "abnormality". People find it shocking that youngsters like me, who would never eat just for the sake of taste rather eat for the sake of health, exists on Earth. But i know i am not the only one. Keep up the good work !!!

[@XtenstialKrysis]

Why are you victimising yourself?🤣🤣

[@rajasreesaha423]

Thank you

[@jultolentino7515]

Thank you sir,GOD BLESS YOU ,great help.alhamdulilla

[@singlaak]

भई मज़ा आ गया, आप का समझाने का तरीका बहुत अच्छा है। ईश्वर आपको स्वस्थ रखे।

[@amitkumardash2008]

Thank you Sir for providing valuable informations !

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures

[@z-learn9682]

Thank you very much.

[@shomusbiologyofficial]

You're welcome

[@ravikanthn9380]

THANQ

[@anjalisharma8918]

Your lectures are bestest for understanding any topic as bsc biotechnology student. Because of only you , I got descent marks and get knowledge. THANK YOU SO MUCH SIR !!

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures. Please subscribe and share

[@anandkolluri6164]

Thank you for valuable information

[@shomusbiologyofficial]

You're welcome

[@inaric2441]

Thanks

[@dayanandmk3953]

Informative.Thanks

[@keziarobin9212]

VERY NICELY EXPLAINED.THANK YOU FOR MAKING THIS UNDERSTAND IN A SIMPLE WAY.

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures

[@shubhajitpramanik84]

Thank you... really appreciated..

[@shomusbiologyofficial]

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[@nishachoudhary2339]

Thank you ❤️

[@shomusbiologyofficial]

You're welcome

[@Krishna-of1hv]

Very kind of importance points. Thanks

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Shomu's ,it's the real biology.

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I think this is more beneficial video..and I'm thankful to you .😇

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures

[@danielaescolanomadolaria2855]

Big heart to share your ideas. God bless you. Thank you so much.

[@devanshgupta4107]

Thanks 😃🙏

[@shomusbiologyofficial]

You're welcome

[@rajshreemohananey8269]

WONDERFUL PRESENTATION....

[@shomusbiologyofficial]

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[@luciamendes6683]

Thank you, you are a great teacher 🙏

[@shomusbiologyofficial]

Thank you. Glad you liked my lectures

[@AnkitRaj-qh7ix]

Thanxs

[@shomusbiologyofficial]

You're welcome

[@luxmikh8821]

Yes sir absolutely right

[@mirabarat653]

Always you say good ,proper and I seem that you are a good teacher of Biology as well as honest too.I believe that without medication no food does not come to the work of making immunity,like you.

[@shomusbiologyofficial]

Thank you. Glad you liked my lectures

[@allabouthealthfitnessnatur6383]

Thanks for this informative video, I liked and shared with most of my relatives.

[@shomusbiologyofficial]

Thank you. Glad you liked my lectures

[@lunsanglienhaokip3230]

Since I started online classes I have been continuously watching your videos. They really help me understand better wish I found you earlier my previous semester marks could've improve immensely. Thank you for this.

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures

[@zekeriasvarg530]

​@@shomusbiologyofficial study dr robert cathcart vitamin C , gulo gene. He got the Linus Pauling price. Study and you will learn things you never heard about before. Its about the redox-potenial, pE, in the tissue affected by microbes and the missing function of the gulo gene. Study why an animal can eat old food without getting it up. You will learn the bowel tolerance concept ascorbic acid. Study townsend letter vitamin C aborbtion. The ammount of vitamin C a day is 5-15 grams when you are okey,, and up to 300 grams when ill. there you got the bowel tolerane concept.

[@full2fullroasting980]

Thanks for the information..love your channel 🥰

[@shomusbiologyofficial]

Thank you so much for appreciating my efforts

[@anyannoaxom6290]

You are clear in thought, not misleading people

[@ALPHA-xz2xc]

Thank you Sir 👍👍

[@dr.pratimavyawahare3073]

I really like the way you explain difficult topics so easily.

[@shomusbiologyofficial]

Thank you so much for appreciating my efforts

[@srinivasmohanty8859]

Very important Nd valuable information regarding improvent of immune system

[@shomusbiologyofficial]

Glad to hear that you're getting benefit from my lectures

[@georginaishola3995]

thank you

[@shomusbiologyofficial]

You're welcome

[@hsaxena7832]

Thanks very much God bless you

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures

[@amlanmandal8744]

What will be your suggestion regarding the nonvegeterians diet? Chicken, egg, meat n fish intakes actually. Quantity of them specifically in our regular diet

[@animabinong1713]

Sir thanks for sweet and lovely knowledge that sharing wd us,vry useful for us,but what will you will suggest for diabetic patients,am waiting for ur suggest thank you so much

[@shomusbiologyofficial]

Yes it can be

[@trustindianhounddog7261]

Thankyou

[@shomusbiologyofficial]

You're welcome

[@niloferkabir72]

V.knowledgble.will follow it strictly and hope to improve my immunity Thank you v.much

[@arnabghosh3862]

Explained really well. Thanks for the tips

[@shomusbiologyofficial]

You're welcome

[@kanishq786]

Shomu's Biology ap east India company wale ho ky Hindi nhe bolre

[@tabaccopuro]

Greetings from Miami. Thank you for such informative and helpful videos. I started watching your Cytokine Storm explanation video and have found you have many great videos. I appreciate you sharing your knowledge with the world. Keep up the good work.

[@shomusbiologyofficial]

Thank you. Glad to hear that you are getting benefit from the lectures

[@moyestephenson3645]

Good explanation. Thank you.

[@shomusbiologyofficial]

You're welcome

[@mallappa99]

Sir excellent job thank you

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures

[@funnykids8946]

One shot explanation with full of knowledge about increasing our immune system naturally...Thanks for the video.

[@shomusbiologyofficial]

You're welcome

[@leelapeeteman4644]

Very much infor I love which listening I practice some of those immunity that u speak about eg.eating n sleep.n rising time

[@iamdwayiam2]

i am seeing a bollywood hero with great knowlge..you have earned a fan from telangana..wish my school classes were as good as your sessions...

[@shomusbiologyofficial]

Thank you so much for appreciating my efforts. Glad to hear that you're getting benefit from my lectures

[@sureshkulkarni9295]

Ft by

[@williamswilliams4948]

Most excellent advice. Thank you.

[@shomusbiologyofficial]

You're welcome

[@nileshfal8288]

Thanks a lot sir excellent information

[@shomusbiologyofficial]

Thank you so much for appreciating my efforts

[@chaithrarajgopal4986]

That was a great information, tq so much bro 😊 will follow from today

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures. Please subscribe and share

[@kingdomcall2517]

Well explained in simple terms...thank you soo much this helps a lot.. keep it up ..

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures

[@aradhanadeka9132]

Thank you so much. Very much beneficial.

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures

[@Hardiiix]

Thank you so much for this information.

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures

[@dipikalingiahgoodnews565]

Very well explained!!!! Thanks!!!! Very informative!!! And the best part was that the information is in English!!!!!

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures

[@superhumanity9640]

thank u so much sir for this wonderfull info... actually I'm non biological background so its difficult to understand human body mechanism but... u said so easily thank u.... keep making such kind of video...

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures. Please subscribe and share

[@pradipdebnath7185]

Thank you sir.

[@shomusbiologyofficial]

You're welcome

[@surjyadebnath3579]

THANK YOU MR. SUMAN.

[@shomusbiologyofficial]

You're welcome

[@bulbuliroy1085]

Its good and very informative and beautifully explained

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures

[@kiranpatil3262]

Very informative video, if you could tell us the right timing to eat breakfast, to have a lunch, to have a tiffin and dinner it could be more better. Thank you 🙏😊

[@truthspeaktruth3149]

Thanks for the valuable information.

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures

[@ankitmehrotra8519]

Hi Shomu Sir. What do you recommend for chronic gut and candida overgrowth. Tried colstrum milkkefir and other cut all grain n sugar but still not completely recovered.. Your thoughts?

[@biologyexams4u]

Dear Shomu, Feeling really proud and happy about the way you make videos on various topics that definitely boost our mindset to fight against this war against COVID-19. As a biologist, it is a pleasure to watch your videos and effort you put in and the passion you have.... makes the difference from the rest. Wishing you the very best......Thank you so much

[@shomusbiologyofficial]

Thank you so much for appreciating my efforts. We need to do all our parts to make sure we can win this fight together. As an educator, I am doing my tiny bit. Thank you for your support.

[@biologyexams4u]

@@shomusbiologyofficial Thanks a lot... Brother....We shall overcome.....Make more and more informative videos & Stay Safe:)

[@usl11889]

Thanks for the info sir....

[@shomusbiologyofficial]

You're welcome

[@baskerdurairaj2508]

Thankyou much for explaining of immunity.

[@shomusbiologyofficial]

You're welcome

[@dev_2621]

Thank you so much sir 🙏

[@shomusbiologyofficial]

You're welcome

[@asmamulani6314]

So well explained...boosting immunity is so simple as opposed to what people think......thank you

[@shomusbiologyofficial]

Thank you

[@parsvir]

Very nice information salute you

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures

[@ASHOKBBABU]

Thank you I feel like you are a spiritual person

[@anomaliyanage7791]

We can understand very easily. Thank you sir.

[@himakshidevi5718]

Really appriciable..i think it will be very helpful for each and everyone in this pandemic situation.

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures

[@robertogerardi7040]

Chapeau! Not only the extent of your knowledge, but how elegantly and simply you are able to put it in layman's terms w/o being superficial is worth mentioning. I'm surprised you have not doubled the number of subscribers. Keep it up!

[@shomusbiologyofficial]

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[@nehaagrahari4227]

Ratte mare h

[@halimateriche5317]

Thanks I love your video good explanation

[@shomusbiologyofficial]

Thank you

[@jiten6325]

Bhaiya bohat bohat sukriya...this video made my day!♥️🙏🙏

[@shomusbiologyofficial]

You're welcome

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Thank you so much for the information❤️☺️

[@shomusbiologyofficial]

You're welcome. Glad to hear that you're getting benefit from my lectures

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How do you be at ur best every time ....thnk u sir from Happy Learner

[@shomusbiologyofficial]

Thank you so much for appreciating my efforts

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Thank you so much, hope for improvement

[@shomusbiologyofficial]

Thank you

[@arbolynsajem5551]

Thank q so much Dr... For your contribution relating to health care n most of all ...Immunity keep on guiding us i am expecting more to hear n learn from U GOD Bless.

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I'm your biggest fans sir😍

[@shomusbiologyofficial]

Thank you. Glad you liked my lectures

[@juless3568]

Many people don't know there blood group and that is also important for wellness. Junk food was not intended for the human beings. The human was not designed to ingest pharmaceutical medications. Your lecture is an excellent refresher for the enhancement of wellness.

[@shomusbiologyofficial]

You're welcome

[@juless3568]

@@shomusbiologyofficial Thank you Shomu for you kind reply. Pleasing comments and questions always appreciated.

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Thnkx a lot of u ....👍🏼🙏🏻🙏🏻 Love ❤ nd respect .....4m ....odisha 🙏🏻🙏🏻

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Excellent video

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[@shomusbiologyofficial]

Thank you so much for appreciating my efforts

[@thongkhohemart667]

Yeeee sir,,, I should eat slowly from now

[@shomusbiologyofficial]

You're welcome

[@bantiraj2930]

Thank u bhaiyya....for this informative video

[@shomusbiologyofficial]

You're welcome

[@nadeemakhtar4053]

Explain in very simple manner

[@kirancam]

True.. however as a Nutritionist i say we can use some good organic Supplements as well.. need of the hour.

[@jaishreeramh1949]

Which

[@kirancam]

@@jaishreeramh1949 Multi vitamin and Vit C specially.

[@vikasvashisth6631]

advise you not to take factory made supplements. thats highly unnatural. these are made just to get money to corporates. nature cant be so unjust. Think about it

[@roohikhajuria25]

sir the way you teach is commendable. Keep updating us . good job sir

[@shomusbiologyofficial]

Glad to hear that you're getting benefit from my lectures

[@roohikhajuria25]

@@shomusbiologyofficial sir please suggest me any online chemistry channel of a chemist who have a precise knowledge of each and everything in the subject as well as who can teach as good as you teach

[@bijoybhattacharya8959]

Shomu I appreciate your video and knowledge you are sharing.

[@shomusbiologyofficial]

Thank you so much for appreciating my efforts

[@nabeelasusansultan3262]

Brilliant young man.. Thanks.. Trinidad West Indies.. Alhamudillah

[@abhirup780]

Eating in proper time is very important as when we skip food our blood glucose level drops and insulin level drops while the counterregulatory mechanism starts. At that time corticosteroid level increases which causes immunosuppression by inhibiting the translation of cytokines etc. which is very essential to protect oneself from pathogens.

[@shomusbiologyofficial]

Yes

[@danup11]

I liked the way of explaining the topic .... Very simple and absolutely clear. Keep it up.. and Thanks for this video as I frequently suffer from cough and cold..

[@shomusbiologyofficial]

Thank you for appreciating my efforts. Glad to hear that you're getting benefit from my lectures. Please subscribe and share.