Great video! Took some notes, and timestamps. Will definitely pick this book up. 1:50 “accomplishing goals is not success, how much you expand in the process is” 3:23 “belief is what you know to be true because experience has made it evident to you” 4:48 emotional intelligence is a learnable skill. emotionally intelligent people recognize their emotions as responses and not accurate gauges of what’s actually going on. loved “the feeling is not the truth” 5:33 - fear is not a sign of being on the wrong path, indifference is. fear means movement, but old beliefs are limiting your growth opportunity and it can be overcome. 6:31 happiness is a product of intentional, mindful daily practice. 6:55 easier to act your way into a new way of thinking than think your way into a new way of acting - very insightful. thinking further on this, i think this type of “action” bias is what makes characters in our favorite stories or movies memorable. They act and drive things forward, and things don’t *just* happen to them all the time. They have agency. They pay for the choices they make. 8:06 - Infuse purpose into whatever you do is a way of finding fulfillment. You have control. 9:19 Fire analogy
@yourcoachamy Жыл бұрын
Thank you so much for doing this! The book is excellent, a great blend of poetry and self-help.
@emilynguyen1964 Жыл бұрын
Thanks, I appreciate the summary I found a few gems in here ^^
@JohnDeHope37 ай бұрын
"It's easier to act your way into a new way of thinking, than to think your way into a new way of acting." Mind blown.
@yogeshjoshi4362 Жыл бұрын
Thanks! Amy for the wonderful insight into the book. Excellent and helpful review. 😊
@sujitpattnaik2231 Жыл бұрын
Your content is of exceptional quality. I genuinely hope you achieve tremendous success. Keep up the outstanding work you're doing!
@yourcoachamy Жыл бұрын
Thank you very much for your kind words.
@pabli4750 Жыл бұрын
Thanks for this video.
@fruitiestar Жыл бұрын
thank you so much!
@santiagoeduardocavadiamald5837 Жыл бұрын
I start reading this book 2 weeks ago and, it's incredible how identify i feel with it. (i'm from colombia and i speak spanish so sometimes it's difficult to understand some words haha)
@yourcoachamy Жыл бұрын
The author is amazing at connecting with readers. Good luck with your reading and I commend you for picking up a second language.
@fraugray Жыл бұрын
I love this book 🤩
@akbargabbar505 Жыл бұрын
👋🌷💞
@thenicklas615 Жыл бұрын
You're beautiful girl xxxx. Where are you from, you have an accent? It's a pleasure listening to you and looking also cheers!🥰🥰🥰