Summer Kick Start Nutrition Tip

The first 100 people to use my promo JANINE will get 40% off their first order of Hungryroot bit.ly/4bVvHTv!
Summer is a great time to relax and enjoy life ☀️🌴 I hope you find my diet and nutrition tips helpful and keeping your goals on track while still enjoying the season 👙
Have THE BEST summer ever!
Janine
xoxo

[@JanineDelaney]

The first 100 people to use my promo JANINE will get 40% off their first order of Hungryroot bit.ly/4bVvHTv!”

[@Vickishealthylife]

First off happy summer Janine you look terrific ❤ thanks for this inspirational video on staying on track during the summer months. I know everyone talks about gaining weight over the holidays, but honestly it’s the summer that does me in 😢 All of the barbecues and partying. I think this is a great reminder and wanted to say I really appreciate you!! ❤❤❤

[@JanineDelaney]

That is so sweet and it’s my pleasure. You have a great summer also

[@AdrionMcdonald]

I am a big meal prep person too. I do all of my cooking on Sundays and separate into containers for the week. It saves time, money and makes me feel like I’m making smart decisions.

[@JanineDelaney]

That is smart

[@DwaneRoberts-bl9oe]

The selections look great!!

[@JanineDelaney]

😋😋😋

[@Courtneylovesfood122]

I’ve ordered from them before 😮 forgot all about it been a couple of years wow looks like they added a lot more to what is available gonna check them out again thanks Janine

[@JanineDelaney]

Same here. I actually visited their pop-up shop about five years ago in New York City. It was so tiny. I love to see how they’ve grown. It’s a really great service.

[@Jenniferlovesfood]

I love this video! Going to share with some of my clients that need to hear this 👍

[@JanineDelaney]

Please do!

[@TiontayCovington]

Have a great day Janine ❤️ Thanks for all you do!

[@JanineDelaney]

Thank you! You too!

[@QuatesiaStanley]

Fruit salads with low fat whipped cream are another healthy summer treat and also vert refreshing

[@JanineDelaney]

Sounds super yummy

[@himanshubansal7856]

These are great tips. Thank you!

[@JanineDelaney]

😎

[@WallicaWallace]

Happy Summer Janine!

[@JanineDelaney]

Same to you ☀️☀️

[@amygullette475]

I bought that ice machine you posted a few months ago. I love it. All ready now for my summer parties 🥳🥳

[@JanineDelaney]

Hope you like it!

[@DarelleRobinson]

I have a local meal prep company deliver dinners 4 nights a week. They are made with all fresh ingredients and are delicious. At first I felt guilty about spending the money but I can’t even tell you how much easier it makes my life. Food services are 100% worth it if you find the right company.

[@JanineDelaney]

That sounds incredible

[@catherinelagreca7563]

Love this video ❤

[@JanineDelaney]

❤❤❤

[@WallicaSmith]

I love Ziggy’s yogurt. Never had the smoothie but it looks good.

[@JanineDelaney]

Me too I love their yogurt

[@DawneshaNeal]

Love on the go snacks

[@JanineDelaney]

Me toooo

[@PeggyConway]

Wow they have a huge selection

[@JanineDelaney]

They do 😮

[@DarniqueWatson]

Hungry Root is amazing 👏 I’ve been ordering from them off and on for a couple of years and have always really enjoyed it. My family also loves it.

[@JanineDelaney]

It's so good!

[@DeveronMorrison]

So smart to keep healthy snacks on hand ☝️

[@JanineDelaney]

These are 🔥🔥

[@siennachamberlain5994]

Great tips 👍

[@JanineDelaney]

❤❤

[@CassandreaHampton]

LOVE YOU JANINE ❌⭕️

[@JanineDelaney]

❤️❤️🙏

[@JanineDelaney]

❤️❤️🙏

[@FlynnBishop-ge1zu]

Rice cakes with almond butter and a dash if cinnamon are my go to

[@JanineDelaney]

Sounds amazing

[@GarrellGreer]

Last year my summer was not the best so I plan to live it up this year lmao

[@JanineDelaney]

Enjoy 🎉

[@VVipul006]

I am such a spazz in the kitchen lol I wonder if I could make these recipes

[@JanineDelaney]

hahah me too and trust me if I can so can you

[@AlimaPrice]

That’s a great offer 🙏

[@JanineDelaney]

❤❤

[@PeggyConway]

Looks like Hungry Root has an awesome selection

[@JanineDelaney]

Love them

[@WaneesaGrant]

I agree! Summer should be a time to relax and have fun and not spend hours in the kitchen ☀️🍉

[@JanineDelaney]

Absolutely!!

[@molliesimpson3253]

Looking exra pretty here Janine. Wishing you the best summer ever xoxo

[@JanineDelaney]

Thank you! You too!

[@ChaybreeRogers]

Any tips Janine for keeping your hai frizz free? You always have the best shine. Would love to know what you use.

[@JanineDelaney]

So sweet. Thank you. I only wash once or twice a week to not dry it out. I love oil at the ends also

[@RhiannaHunter-ll2ny]

Do you have a favorite container recommendation Janine?

[@JanineDelaney]

I love the Container Store

[@JahtoyaBryant]

My sister orders from them. She made me a recipe once. It was pretty good.

[@JanineDelaney]

Good to know!

[@klaraprice2355]

Love the idea of puttong fruit in water. It can definitely get boring.

[@JanineDelaney]

🍉🍋🍋

[@cerysmiller6716]

Please do a what I eat in a day

[@JanineDelaney]

I need to!

[@IsiahHopkins-wr2ph]

Can this be delivered every other week and do you get to choose the day

[@JanineDelaney]

Yes and yes!

[@SusieQ99]

Are you on a wave runner 😂😂 I always wanted to try one of those but im scared

[@JanineDelaney]

Hahha it is

[@rosiedixon6112]

I should have stock in tupperware too I have so many 🤣🤣

[@JanineDelaney]

lol

[@MelissaBall-gt9qs]

I love making frozen juice pops with orange and pineapple juice and mixing blueberries and pomegranates in. Sounds gross but its actually pretty tasty.

[@JanineDelaney]

Sounds great!

[@VytalParks]

I’ve tried it. It’s pretty good. Was just not worth it for me cause I travel a lot for work and the food was going bad.

[@JanineDelaney]

Makes sense

[@judithgraham4531]

Question on the nuts…what is a recommended serving size? I know they are high in fat even though it’s good fat so want to ask.

[@JanineDelaney]

They say a small amount maybe 1/4 cup at most

[@YiannisHeard]

and remember it’s ok to say no if you don’t want to do something just cause its summer doesn’t mean you have to party every night

[@JanineDelaney]

Very true and good advice

[@DeyadriaMccray]

I’ve been wanting to try a food delivery service for so long now but I get worried the food won’t be fresh. Have you ever had any problems?

[@JanineDelaney]

No not at all you can skip a week or two if you are away

[@DarniqueWatson]

Does Hungry Root also have Paleo?

[@JanineDelaney]

They have everything 😃

[@mansigarg6554]

How are the prices compared to a grocery store?

[@JanineDelaney]

Comparable

[@AvarieMccoy-xr9fi]

omg I cant believe summer is almost here i still dont have that bikini bod 👀

[@JanineDelaney]

I am sure you look great!

[@aliceross9961]

Is it expensive

[@JanineDelaney]

In my opinion a good price for the quality and convenience

[@JazzraGlenn]

Trust me if it weren’t for healthy snacks I’d be eating pizza all day 🤣

[@JanineDelaney]

hahhah

[@JahtoyaBryant]

Can you try this once or do you need to subscribe?

[@JanineDelaney]

You can cancel whenever

[@WallicaWallace]

I always see the trainers at my gym carrying a big water jug like that around. I could never drink that much in one day 😕

[@JanineDelaney]

I can never do that either lol

[@JakelineHenry]

I always bring something healthy whenever I’m invited to a party in the summer. Veggie platers are great. This way I have something I know I can eat and am not tempted to eat junk.

[@JanineDelaney]

So smart thanks for sharing

[@EthridgeRandolph]

Meal services are great when you start them but honestly after a while they seem to always have the same stuff and get boring.

[@JanineDelaney]

That can be true. I’ve had it happen to me before that’s why I think it’s really important to find one that has a great variety.

[@Jenniferlovesfood]

oh that’s so cute it says we heard Janine sent you 🫶🙏

[@JanineDelaney]

😄💪

[@emilybird9761]

I think its really hard to stay on track in the summer because of all the parties and stuff 🥲

[@JanineDelaney]

This is so true summer and the holidays

[@VishayStone]

I have a local meal prep company deliver dinners 4 nights a week. They are made with all fresh ingredients and are delicious. At first I felt guilty about spending the money but I can’t even tell you how much easier it makes my life. Food services are 100% worth it if you find the right company.

[@JanineDelaney]

Sounds great!

[@ShealynnJames]

I agree! Summer should be a time to relax and have fun and not spend hours in the kitchen ☀️🍉

[@JanineDelaney]

Absolutely!!

[@WaneesaGrant]

I love making frozen juice pops with orange and pineapple juice and mixing blueberries and pomegranates in. Sounds gross but its actually pretty tasty.

[@JanineDelaney]

Sounds great!