Summer Morning routine vlog 2024 | Morning drink, Breakfast recipe + productive healthy habits

Summer Morning routine vlog 2024 | Breakfast recipe + productive habits for good health, success
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#summermorningroutine #morningvlog
I make youtube videos on fitness, beauty & lifestyle.
I am a PhD degree holder in international politics. (JNU, New Delhi)
I am a certified sports science nutritionist (ISSA) and a certified multi-style yoga trainer (RYT 200). I have been training for different workout formats under professionals, for years now. All things I share on this channel are what I research/ experiment/use and apply in my own life and share it as a friend/well-wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Views and knowledge shared on videos are from my personal research and experience. It will not be applicable to all. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or content. Any breach of this notice will be reported. Thanks.
Instagram : / simpletipsanwesha
Facebook : / simpletipsanwesha

[@supranasengupta5288]

I agree that a morning routine is very important.. i always used to wake up and rush to office.. but now i wake up on time, do yoga or workouts, meditation, practice some hobby like singing, reading, etc, eat a healthy breakfast and then go to work.. despite all this my days are much more productive now

[@aninditabanerjee5238]

I think freshly washed bedsheet and clothes have therapeutic property... It feels really good ❤

[@SimpleTipsAnwesha]

thanks

[@sonikudinisha3485]

Very nice vlog 👌

[@sabaradil8837]

Following you from more than 4-5 years ..love your videos ❤❤❤❤😊😘😘😘😘

[@SimpleTipsAnwesha]

thank u so much

[@michellemartins3954]

Nice breakfast recipe, I will definitely give it a try 🥰🥰🥰🥰🥰🥰

[@SimpleTipsAnwesha]

thanks

[@zxsdvvcv]

Morninga powder ki skl e khali pet e khbo?plzz amke ektu bolo

[@hanuaurtanuworld6774]

Basil seed which company???

[@GoodVibesOnly_UPASANA]

Agree about bedsheets thingy. I change it every weekend 😂❤

[@SimpleTipsAnwesha]

yep yep

[@dishakote8327]

Aap lactose Intorrant ho to dahi suit hota hai maam

[@dikshasingh930]

Mera postpartum weight loose nahi ho raha And Mera baby chota hai to me g nahi ja pa rahi so Plzz suggest diet

[@amritasunkuru7035]

I love love love all the recipes that you share… They are so simple and yummy… Could you please share this tofu pulao recipe as well?

[@SimpleTipsAnwesha]

sure

[@madhushreebhangle2452]

​@@SimpleTipsAnweshaIs it same as vegetable pulaw u have shared in your previous video of low budget diet plan ?

[@zakiakadri2119]

Your routines r very motivating 🎉

[@SimpleTipsAnwesha]

thanks

[@ektakharb9314]

So true Anwesha, once you get used to work out it becomes a habit and if you fail to do that anyday you feel incomplete and guilty. I have to rush to office 3 days a week by 8:30 am but I always make sure I work out for half an hour even on office days to feel more happy, satisfied and productive 😀 And yes that happiness is unparalleled ❤️

[@SimpleTipsAnwesha]

awesome my dear

[@akheakter-tz3rq]

Tomr ager video dekhe diat kori di chutu 1 ta ruti 1 cup vat kheye di, r saradin jegulu tips dao follow kori, akhon 67 kg ami r ki korle valo hobe di

[@kankanadevi1602]

Di belly fat bhi reduce ho jata hai lekin the hips,saddle bags inka kia hoga kabhi nahi reduce hota hai 😢

[@user-fo7zc9nm3p]

Hey anwesha.. I'm trying to lose weight but when ever I walk or do exercise my back aches a lot I am 25 y. I have 3 kids by c section. I was 48kg before my sections but now I'm 69 kg please help me out. And yes I'm following you sence 5 years videos are very useful 😊

[@rakhiganguly7406]

Same here.

[@malvikasheoran11]

Ekdm se exercise start nahi kro.. Shuru m thodi stretching or yoga shuru kro.. Vo bhi dhere dhere.. Taki body thodi flexible ho jaye.. Dhere dhere time k sath adat ho jaye.. Jb pain hona bnd ho jaye tb exercise shuru krna thoda thoda❤

[@AinaBhat18]

Do u go gym without sunscreen?

[@SimpleTipsAnwesha]

Yes I apply usually and go, some days I may forget but that is occasionally

[@minirsaha8163]

Hi dear I like watching ur vlogs n love ur house 🥺

[@SimpleTipsAnwesha]

thank u so much

[@rishikasinha8665]

I like your dress.. can u share purchase link?

[@SimpleTipsAnwesha]

I bought it long back from shein :D

[@saswatishil5891]

Hi di me jab school college University me thi tab morning me uthti thi last 2 years se me ghar me competitive exam ke preparation lerehi hu late night tak study karti hu to bahut late hota hai subha uthne me kiya karu or bhi kuch problem and stress hai life mai apka video dekhle mujhe bhi eyse morning routine karne ka man hota ha but thik se nehi horara hai please helo me apka purana viewers hu love from north bengal ❤

[@SimpleTipsAnwesha]

set your alarm clock to an acceptable wake up time. Like maybe 9 AM or 9:30 AM

[@aninditadebnath4404]

Which honey is good nd pure

[@SimpleTipsAnwesha]

anveshan is a decent brand, there are a couple of organically sourced honey

[@orinkhan7694]

Hi api. Api plz under eye puffiness er jonno ki korbo . Plz bolo apu.

[@SimpleTipsAnwesha]

u can apply good eye serum and use cold green tea pack

[@orinkhan7694]

@SimpleTipsAnwesha ok &Thank u apu

[@_sonia1994]

Morning person gang 🙌

[@SimpleTipsAnwesha]

[@risebeauty7698]

First

[@joyeemitra7744]

Utsav da out station gala tumi akaee thako ????

[@jayabain7379]

Di ek diet plan share kariye na for summer weight loss

[@SimpleTipsAnwesha]

last video hi toh kiya hai share. pls check

[@oindrilabandyopadhyay9055]

People having busy schedules like ones who go to office every morning, and leading a very hectic and tight routine, will definitely not have time to do a very elaborate morning ritual with dead lifts in the gym. Specially people like us who live in the USA have to do a lot right from household chores to shopping groceries to office work having very less amount of time to spend for yourself at home. Can you make a video related to this kind of life?

[@SimpleTipsAnwesha]

I mentioned in the video only at the end for such people.People who have office schedule can go to gym, early morning which means u wake up early or in evening. Gyms are the busiest at those hours with all working folks. When I went to office, I used to always do deadlifts after office. No excuses coz I love working out and it was my number one priority, then , now and want same in future. For someone like u, who stays in USA with NO house help, your partner has to equally share house work load with you and both of you have to figure out the time for gym in your scheme of things

[@jsjanet252]

But why gym!!??

[@SimpleTipsAnwesha]

Why not? I am trained in different formats of workout - strength, yoga, etc. Women should definitely lift weights.I have been a gym member since 2019. I can lift heavy and my home doesn't have so much heavy equipments, so when I want to lift heavy, I hit the gym 🏋