Eating a spoonful of ghee first thing in the morning: Science behind Indian tradition: Ep 40

Welcome to new episode of series "Science behind Indian traditions"...
Traditionally in India eating a spoonful of homemade ghee first thing in the morning is a practice.
Do you know
How this process helps our body?
Let's find out science behind this Indian tradition!
Most of our Indian traditions have scientific reasons behind them; for easier understanding of masses in old times these traditions were mentioned to be religious practices or given under pretext of pleasing God & Goddesses. But India was very advanced in terms of science, mathematics & inventions centuries ago and all these traditions were designed to help people live healthier life.
Every week we will try and bring this scientific reason behind 1 Indian tradition in front of you.
Let's know our traditions in new light of science!
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[@naralasettyneelima9571]

Can it be taken before taking thyroid tablets

[@goldentiger1841]

I am just learning what super food ghee is. Thanks for this vid !

[@saravananbalamurugan2230]

Thankyou Ma'am

[@RejoiceWellnessMumbai]

Thank you! Stay tuned for more such videos. Subscribe to our channel for health related real scientific explanations.

[@user-jo2qj2jl1y]

First thing means before bowel movements passing stools or after?

[@irmish8457]

Can i consume ghee with lukewarm water in the morning?

[@RejoiceWellnessMumbai]

Yes. You can. 👍