SUMMER WEEK IN MY LIFE | Workout w/ Me + My Current Training Goals! *a productive vlog*

[@sunset2211]

This mentality of working out at the gym has helped me a lot too! It’s been a life long goal for me to learn how to surf so I started swimming at the gym and it’s so much fun. I also feel more motivated to go to the gym now that there’s more of a variety of things for me to do. I also started taking yoga classes again! If anyone is reading this find workouts you genuinely enjoy! You’ll stick to it longer and it will be more fulfilling ☺️❤️💜

[@megannapod30]

Love the comments you made on stripping away the pressures of training and catering it to your personal goals!!

[@LucyGem98]

We're having a heatwave in the UK too, so I'm pretty much in a constant sweaty state. I'm basically having to do the pythagorean theorem to figure out when to wash my hair

[@BridgetJ]

Omg yes the heat wave in the UK is insane right now 😭

[@Barbie.da.stoner420]

It's not just the uk it's hot as balls in Florida I get heat stroke delivering pizzas lol

[@WarrenDWilcoxIII]

This vlog was so fun!!! Also you getting your hair ready and then burning the toast was a wild ride to be on LOL!

[@TemperanceMoves]

18:30 - yeeeeeeees kris!! I wish I was there. I’m glad you all had an awesome time!!

[@abigailmignott2186]

OMG !!!! Kris you’re my favorite KZbinr. You’re so inspirational and motivational. I’m so grateful for you and your videos. You motivated me to get on my workout grind and push for the body that I’m comfortable and glad about. So keep doing what you’re doing. ❤️❤️

[@rexyzvent5864]

Going to a concert with your boyfriend and his family is so cute. The vibes looked great too!

[@kimyamamoto6078]

why was this the most chaotic but soothing vlog ever 😂

[@julzz29]

loved your mid video chat about how you train💛💛💛💛💛

[@graciegimi9583]

seeing your new video on a monday is such a blessing!

[@kaylasmothers649]

THE BEE LOLOL 🐝 you were way more calm than I would’ve been 😂

[@lydiatodd5882]

This motivated me so much, perfect way to start the week!

[@courtneylee2455]

What is SF like in December towards Christmas? I’m graduating in December and am planning on stopping a few places on my way home. I’m planning on spending a day in SF, visiting Alcatraz, seeing the Golden Gate Bridge and the painted ladies. I would be getting in early afternoon.

[@caretastic4198]

I just want to say I love your videos they have this home feeling in them and it makes me happy as I am 7 hours away from mine currently....so I just want to say thank you for making these positive videos!

[@ale4711]

Love your videos!! Could you make one where you explain how you plan your workouts?? That would be amazing

[@Barbie.da.stoner420]

Okay I lived for that full house intro

[@rushelsacopla2261]

aaaaaah!!!! yes!!!!! happy monday!!

[@jaxypassionblocks]

hey kris!!! when it comes to the glute bridges, the late great John Meadows, put out an awesome video about this! 🤘☺️✌️have a kickass day.

[@itsevelinakp]

Your vlogs, your energy, you❤️

[@lyla.sundance6501]

This was the motivation I needed for my monday- Thank you for inspiring

[@maryannmata7230]

Stay safe guys❤️

[@alindawang]

where’s your green bathing suit from?! 😍

[@영혼없음-t9q]

무슨말인지 백프로는 못알아듣지만 언니 너무 멋짐ㅋㅋ 언니만 보면 운동 뽐뿌옴ㅋㅋ

[@vivianchoi12]

Am I the only one behind?? Boyfriend!! Hooray!! Going to a concert with boyfriend's family is SO cute 🥰 Wishing you happiness always 🤩

[@marccolomayt82094]

i love your productive & workout vlog!!! 💖💖💖

[@etf42]

Kris, what is the red appliance next to your fridge? is that another freezer?

[@christireidgordon]

I love your videos!!

[@yieldm232]

I loveeee this video :)

[@Elrey408x]

You going to OSL this year!!?

[@쏘쏘-z9o]

운동하시는 모습이 너무 멋져요💕

[@hajera.6930]

Yes!

[@gabyintothewild]

I think exactly the same regarding my fitness routine! I like to say that my goal is to become a ninja 😁 Thank you for another motivating video Kris! ✨

[@ns6446]

Why did you stop running?

[@davidparnell4675]

Hi kris

[@adrianaluciani_]

What yoga videos do you follow?😮

[@GyanPrakash]

🤗👌✌

[@lynnetteejoinin5152]

I wonder what happens if you just stop working out entirely? Would you lose muscle mass as fast as someone who only works out once in a while? Or would you be okay for a while and only then the muscle mass decreases? Hmm..

[@JaniaSanders]

To whoever is reading this : May God bless you ! You’re gunna do great in life ! Put God first and everything will fall into place ! John 3:16 says , “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life ! Believing in Christ isn’t only enough! Even the demons believe! However, Matthew 6:33 talks about us seeking Him and spending time with Him in the secret place ( where He lives- Matthew 6:6). If we seek Him, we will find Him! If we love Him, we will obey His commandments ! God’s grace is so sufficient! Wishing nothing but love , joy , peace, prosperity, faith, hope, etc. Have a blessed day ! God loves you so much 💕🫶🏼

[@gloriaw615]

Why use metrocard as bookmark *cries*

[@luisfrank8806]

😑

[@HCvacations]

I really don't like le Croix. I think it's yuck.