Sumo Deadlift Variations

[@Digow333]

Great video! Thanks from Brazil!

[@itumelenglefafa7111]

Fascinating 🤟🏾😁😁😁

[@QQyoko]

Will the program come with a spreadsheet or will we need to make one?

[@QQyoko]

@@BrazosValleyBarbell perfect, thank you! You've been a great help for my sumo pull and I'm plugging you hard on r/weightroom. Fantastic content man.

[@superjarvo]

I like your shoes

[@andrewkomarnycky1958]

do you ever programme deficit sumo? And do you think it has good carry over with building strength off the floor?

[@RKOFitness]

how about pin sumo deadlifts?

[@heavenishere7465]

What are your thoughts on sumo deadlifting with elevated heels to strengthen pull off the floor and weak point training? Like to practice not falling forward so to speak, or to be stronger in that position if it happens during heavier work.

[@heavenishere7465]

@@BrazosValleyBarbell ahhh, okay haha. Will do. Thanks.

[@927e5]

Sometimes I get a sharp knee pain after sumo deadlifts. Why does this happen and how do I avoid this?

[@927e5]

@@BrazosValleyBarbell would that still apply if the pain is only at 1 knee only?

[@927e5]

@@BrazosValleyBarbell Alright thanks and keep up with the great content!

[@katsudon928]

Dunno if you fixed the problem already, if not, you probably flare your feet excesively tho thats just what i noticed since i have the same problem.

[@stelliumeleven2889]

what about snatch grip sumo? ever since I started doing them my strength off the floor has increased tremendously. made the lift much easier for me.

[@stelliumeleven2889]

also can't wait for the program. I'm definitely going to give it a try. can't wait.

[@muscleandmath2910]

Are your knees supposed to lock before the hips instead of the same time?

[@skyekingdom0]

good video subbed