sumo practice - shiko

[@mrspeigle1]

Thanks this is actually a pretty useful explanation, I'm probably going to add this to my workout routine simply because it looks like you're getting a lot more benefit than a standard dumbbell squat

[@davimedina5165]

I came here because of Baki Dou LOL

[@Gatorhunter-mb7uk]

Man I could use some more of these sumo tip videos! I can’t find any anywhere and there’s no sumo club anywhere near me, the closest I know is in California! (I live on the East coast)

[@terry6020]

lets make a sumo club together

[@MIbra96]

@@terry6020 Hinomaru zumou!

[@NamelessNoNameYT]

according to legend, if you managed to lift the leg past 90°, you'll be able to grip someone's shoulder blade with your bare hands, though it comes with feminine face

[@slothguy5946]

Baki reference?

[@drose6437]

@@slothguy5946 sukuna

[@wuhhlfarg5578]

And the fish in your pond grow in size if you do shiko correctly

[@kinnarawanderer]

​@@wuhhlfarg5578Sold!

[@NHG2133]

whos here from the last baki chapter lmao

[@SynsterFear]

Baki Nomi No Sukune brought me here.

[@matiasfassiolo3994]

Thank you!!

[@animalizaki]

Nice exercises, Good luck for your Sumo from TOKYO.

[@avieron2785]

Beautiful work.Would like to see warm up stretches before shiko.Cannot find a tutorial.

[@dat136]

this is great - thanks for posting and making this video

[@luisframirez2]

Dang, guy! How big is your yard. lol Thanks for the workout.

[@Brndndutton]

Well done. 😎👍🏼 I think this will be very helpful. Thank you for the tips.

[@joedavid9698]

Thanks I’m going to start -I’m a professional trainer and I realized these are great Ty sir -

[@lookatthatmountaindew6385]

We're u got the mawashi from

[@Zellig]

@SignorFOX From my understanding it's a tradition based on Shinto religion to drive evil spirits out of the referee so there is a fair fight. That's where it originated I think, at least.

[@TheAzraf123]

Baki

[@jacktv8563]

Yes

[@mohammadazer5923]

Yeah it used to be but in west its only used as an exercise.

[@aiyahuntacheimumbi236]

The slap actually adds a ton of resistance to your hips and legs.

[@535Salomon]

Nomi: You don't do enough shiko.

[@artzilla3]

😤😤 thanks for showing me this, time to hit it

[@LodyDude]

Great videos, thank you.

[@captainkid9469]

You are awesome!! Thanks for sharing Japanese Wrestling videos! do you have instagram?

[@TakemichiOF]

dont you dare spit on sumo like that

[@さおり-i4u]

nice, super !

[@FernandoCambara]

Obrigado, aprendi mais uma!

[@ANANDSINDHU10]

Thnks.. interesting

[@lozo138]

These are deceptively difficult

[@FLAME4564]

@SingorFOX If I recall the belly slap is also part of tradition in japanese sumo aswell as the stomp.

[@daltonsever3043]

Nice Dude ! :)

[@giovannafontoura5133]

Thank you for sharing!!! :)

[@madisonbumgarner3711]

Thanks

[@madebi85]

You still doing sumo?

[@bigbuda01]

Is one Shiko = to One leg or two? Sorry if that question doesn't make sense I wasn't sure on how to word it.

[@lookatthatmountaindew6385]

No idea

[@mrspeigle1]

I would say it's both legs to be honest but it doesn't really matter how you count so long as you're getting an even number of repetitions on each side

[@areguapiri]

A former Japanese sumo wrestler has a video on KZbin about shikos. He says that 1 leg is 1 skiko.

[@ramans11]

cool, plan to do at least 40 of these everyday :)

[@joopsnoop]

+ramans11 How is the 40 a day going? Work up to 100, then work on 10 minutes non-stop. Good luck! A great exercise.

[@ramans11]

+joopsnoop I'm just doing the 40 before my workouts twice a week :) Born lazy :)

[@joopsnoop]

40 is about 40 more than most people! Great stuff.

[@traviswilson36]

How’s the 40 a day going?

[@Bullboy_Adventures]

This video came out in 2009? I wonder what this guy is doing now.

[@vocalluminary3962]

thanks man

[@sumoisgreat99]

Sumo is strong!

[@guambianthunderbolts905]

How do you have a body like that? You look super strong? What do you lift and how do you eat? You have my ideal body type.

[@Walteralexander1]

Look up AthleanX on youtube

[@traviswilson36]

@Jamie Ravioli You are a lazy gay.

[@Taco_burrito]

Everytime I try them I always end up say oh fuck because of how tight my inner thigh is lol

[@ГеоргийКраснов-г5х]

Норм тип

[@dammitpham]

You kinda look like Jon Fitch

[@phunkboxx]

You have a really nice body

[@folksurvival]

LOL!

[@TheChinafighters]

: )