SUPER DUCK to Win the Wrestling Tournament

The best I've wrestled in a wrestling tournament in a long time!
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(code: CAYDEN for 20% off)
Use this Purler Wrestling course to accomplish your goals! (Code: "Cayden" for 50% off)
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Support the Patreon! / caydenhenschel
Intro 00:00 - 00:09
Where I'm Wrestling 00:09 - 01:05
Recovery 01:05 - 02:20
Breakfast 02:20 - 03:20
G Fuel SALE 03:20 - 03:48
Traveling 03:48 - 04:20
Post Workout 04:20 - 05:08
Tournament Start 05:08 - 05:48
Round of 32 05:48 - 09:35
Round of 16 09:35 - 14:37
Quarterfinals 14:37 - 18:44
Semifinals 18:44 - 24:00
Finals 24:00 - 29:05
Final Thoughts 29:05 - 30:39

[@berserker9954]

The best part of Cayden's videos is that there is no click bait

[@CaydenHenschel]

Heck ya

[@ThatoneguySkits]

"This turned into a boxing match"

[@CaydenHenschel]

@@ThatoneguySkitsit was bro trust

[@ThatoneguySkits]

@@CaydenHenschel lol

[@emiliovelazquez3306]

You can't fake wrestling

[@Jsol713]

Dude this was solid A F. You did a fantastic job. It’s great to see you winning and working hard and literally seeing the progress as you go along and allow us to see your wrestling journey. Keep it up man; you’re doing great

[@CaydenHenschel]

Thx!

[@charlescoleman7456]

Good luck to you and your team. We all love what you do and bring attention to the sport.

[@CaydenHenschel]

Means a lot!

[@rhino447attack]

@@CaydenHenschelI want you Cayden a

[@charkyicenhour587]

@@CaydenHenschel recovery?!! Ice bath? Or.. hot jacuzzi.. heat the muscles.. stay warm... or... HotBox with. Presto Heat Dish. Electric Dish reflect out... jumprope in heat. Super heat.

[@charkyicenhour587]

@@CaydenHenschel power cleans? Light and reps. Maybe... 12inch box jumps. Learning. 1 hand cartwheel. Iver sprawl.

[@charkyicenhour587]

@@CaydenHenschel great hand fighting... 7-3... dunk n Spear. If want to... thee... missed.. side right cradle. Ti drag the guy. ALmost. On the catch.

[@fellowgoblinp6897]

I'm a freshman, completely new wrestler, and am super inspired by you, and love your content!!! Keep up the hard work Cayden!

[@evise1943]

First year of wrestling been watching you for about 2 years and I’m now giving 3-4 years trouble and even pinning some of them thank you so much keep up the good work

[@CaydenHenschel]

Keep it up👊🏼

[@johnreed9050]

@@CaydenHenschel The points didnt add up. Are they giving 3 points for takedowns now?

[@CaydenHenschel]

@@johnreed9050 yep

[@huntermales6713]

Greatest channel to come to wrestling. Absolute kudos to you man! My favorite part about your channel is how real you are and a great influence for all types of demographics amongst wrestling.

[@kasenreed6417]

Hard work pays off especially for cayden keep working hard man and wrestle hard

[@CaydenHenschel]

👊🏼👊🏼

[@Catorii.Jamiaa]

Literally come back to your wrestling videos repeatedly and always learn something new. I add some of your style, moves and watch your timing and how you look at things i came here to get some ideas on how to escape on bottom and be more efficient with my shots and you delivered . You're such a W to the wrestling community.

[@perrysanders3614]

Thanks for your videos. My granddaughter just started wrestling this year. You’re teaching the basics for high schoolers is great. Thanks again keep it up.

[@CaydenHenschel]

Awesome! Thxx

[@d45h69]

Good work Cayden you’re always an inspiration to get better

[@CaydenHenschel]

Thanks!

[@bailywest5497]

Longer videos are a big W. Good wins brother!

[@CaydenHenschel]

Glad you like them!

[@Athleteeditz8]

Cayden inspired me to put more work into wrestling and making it more fun so thank you

[@ahmedeldesoky314]

This video really got me hype Cayden! I’m out for the season because I tore my ACL but I feel like I’m living my wrestling journey through you. Amazing video 😮‍💨

[@Husani759]

Love the message at the end.

[@CaydenHenschel]

👊🏼

[@colinberkey4281]

I practiced 3x a week all summer at a club, went to every practice I could, with a belief in who I could become. I didn’t even wrestle at my upcoming tournament last year, because I wasn’t varsity during my first year of wrestling. Thanks to you, Cayden, as well as myself and many others, I’m going to go out there with a pursuit to win the entire thing.

[@CaydenHenschel]

Love to hear that!

[@Husani759]

You're channeling your inner Roman Bravo Young out there! Slick wrestling! Definite improvements made this year. Good stuff

[@CaydenHenschel]

Haha ohh ya

[@GSteele92]

Outstanding Cayden, the 3pt take down is going to help you a lot this year. Just focus on being a take down machine and just keep bringing it to your opponent, don't let up !!!!

[@CaydenHenschel]

Oh ya, thx!

[@crusadevalor1203]

He said sit back and grab a snack like we’re not cutting😢

[@CaydenHenschel]

Hahaha my bad 😭

[@kealansieni9451]

Cayden I’m ngl your my favorite college wrestler bro I just got my season ruined from a ligament hand break but your videos bro make my day keep it up

[@CaydenHenschel]

Thx! Man I’m sorry to hear that… wish you a speedy recovery

[@XenN1tro]

Good work I’m proud of how far you have gone in this little amount of time

[@CaydenHenschel]

I appreciate it!

[@michaelcordova9548]

Love the longer videos keep it up Cayden much love

[@CaydenHenschel]

Glad you like them!

[@Aireybros]

Good work as always!! Keep it up Cayden!

[@David-rj7hi]

Congrats on the tournament win..great matches..awesome video

[@taighwright9680]

Thank you for all you videos about wrestling! This is my first year wrestling and it has inspired me to try my hardest!!! One day I want to be as good as you!!

[@CaydenHenschel]

Awesome stuff!

[@TheActualRedd]

Great job🎉 perfect to watch on a road trip!

[@cjaltamirano9970]

Good stuff Cayden🤟🏽 literally get so hyped every weekend knowing you’re wrestling😂 have fun at your brothers wedding!!

[@CaydenHenschel]

Appreciate it!!

[@jennadyer1384]

Great job cayden

[@user-iv9qp9cu8r]

love caydens vids

[@CaydenHenschel]

Thx!

[@Lando-kp4yi]

Great job Cayden I love your videos and I learn a lot from your videos thank you for keeping up the grind.

[@CaydenHenschel]

Thanks! Will do!

[@steven2131]

Dude great video! Great tournament! I wondered hiw many ppl know or recognize you these days. Your scrambles and transitions were lightening fast omg! Nice work

[@CaydenHenschel]

Thx! And ya quite a bit

[@almightybot3176]

Needed this

[@CaydenHenschel]

👊🏼

[@NK-rj4dd]

Honestly, that was impressive. Keep it up, man!

[@j.r.4111]

🚧🦾🚧 your long-form vids are always your best !

[@colindimarco4859]

Cayden never fails to entertain

[@CaydenHenschel]

Let’s go!

[@nerdv1nce564]

Henschles honey would go crazy

[@evansusmc]

Amazing turnaround man!

[@CaydenHenschel]

Thank you

[@brodymeek9937]

Your third takedown in the finals match was so slick 🥵🔥

[@CaydenHenschel]

Thxx

[@Slxp5]

Love your videos!!

[@CaydenHenschel]

Glad you like them!

[@Jordan-sv2nn]

AMAZING VIDEO!

[@jaredmc2428]

youve gotten so much better keep it up future ncaa champ

[@CaydenHenschel]

👊🏼

[@aaronsot0]

Bro that semifinal dude was crazy strong he just need some technique and he’d be insane

[@nebua1595]

yes so much potential

[@jaymoney3972]

Cayden is my idol ❤

[@atheist6997]

Wrestling is all about having a strong mental! Seem like u understand that now, since ur dominating now! Keep it up bud

[@CaydenHenschel]

Ohhh ya

[@Uyeo]

Great video Cayden you did great ❤

[@CaydenHenschel]

Thanks so much

[@Icymeatball]

You know it’s a good day when Cayden posts

[@CaydenHenschel]

Let’s gooo

[@shadowingtech1073]

Cayden your videos make my day everytime , Keep up the great work

[@CaydenHenschel]

Glad you like them!

[@negawatt359]

Yessir cayden, congrats on winning the tournament😻😻

[@noahhere1127]

Congratulations Caden I really appreciate you for your videos they really inspired me to become a better wrestler ❤🎉

[@CaydenHenschel]

Happy to hear that!

[@madmax3175]

bro has got a lot better since last year keep it up cayden.

[@CaydenHenschel]

Appreciate it

[@702blackberry4901]

Head lever on top for when you need to stay on top. Riding time is crucial in tight matches.

[@twofknscoops6379]

Holy shit Cayden, you've improved so much! Looking sharp out there. Keep the sharpness up.

[@jfrmdasouth]

Caydennnn i love watching ur videos whenever im bored u my wrestling idol

[@CaydenHenschel]

Sweet!

[@brysonminyard183]

cayden I truly do believe you could go head to head with the best wrestlers in the world!!!!

[@kchall5]

Great job, Cayden. Your wrestling is so technically sound. When a 22-year old complains that he just doesn't bounce back like before, it shows just how physically brutal folkstyle is. I could see it with a lot of the Covid super seniors the last few years, where many of them showed the years of wear and tear at 24-25, going out on the mat all full of tape, braces, and harnesses.

[@CaydenHenschel]

Thanks and ya very true

[@LopoBeater]

Have a vision quest season cayden, good luck

[@CaydenHenschel]

Yesssir

[@Gymthingz]

Funny seeing my old team in the back watching. Shout to Gannon.

[@CaydenHenschel]

Niiice

[@ianyayolayosa2201]

You’re so good Cayden! You’re definitely better than some D1 wrestlers.

[@CaydenHenschel]

I appreciate it

[@havenlewis5913]

I totally noticed that you shot and hit the quarterfinals guy in the nose with your head. 😂 Your channel is incredible, bro. Thank you

[@Tylerfromm123]

Butuiful reattack at the end of match 2 💪🏽👊🏽

[@fredrobby3901]

You are a bad ass Hayden. I'm a big fan of yours. I love your enthusiam and positivity. I am a high school wrestling coach. I always forward your videos to my wrestling chat for my wrestlers to see. You have a very optimistic/uplifting way of viewing things, even when it's not the most positive outcome for you. Congratulations on winning this tournament. Many more to come with your outlook and mental approach to things. Please if you are ever in Miami, we are the only high school on South Beach (Miami Beach Senior High School). Come to our practice and talk to these young men and women. It would be an honor to have you in our room! God bless you, and keep doing your thing! Coach Robby✊💪🙏🙏

[@CaydenHenschel]

Thanks Coach Robby means a lot!

[@joelhenry4643]

Great job on bottom getting up and out

[@CaydenHenschel]

Thx

[@chriscoverdale4527]

Great video

[@CaydenHenschel]

Thanks!

[@dallasdaboysdf4l754]

Congratulations great chanel love these vids great content!! 😊😊

[@CaydenHenschel]

Thanks so much!!

[@cjbeastmode1744]

Love laugh love Cayden henschel

[@CaydenHenschel]

Always

[@MtuckerGoBlue]

I so understand what you are saying about age and recovery. At 18, 19, and even 20 I was just go-go-go. At 21-23, I felt beaten down after every practice and the next day I was carrying that exhaustion. Keep kill'n it! You're doing great.

[@CaydenHenschel]

True, thx

[@MtuckerGoBlue]

Very good tournament. You really built momentum throughout the event. @@CaydenHenschel

[@guilhermeamaral8359]

Keep grinding king!

[@CaydenHenschel]

Always 🙌🏻

[@wrightlaxbros]

Great tournament win 🎉

[@CaydenHenschel]

Thx!

[@jasonwoolard1886]

That was champ champ confidence!! You also have 100% developed with your finishes. Remember you are never getting beat

[@CaydenHenschel]

Yessir 👊🏼

[@bigfork8509]

Great video! No one scored a takedown on you! Unreal! Congratulations!

[@chun1822]

Man you wrestled like crazy this tournament!

[@joshualawrence9885]

that was sick

[@CaydenHenschel]

Let’s gooo

[@justhirotsugu3553]

Great Video 💪

[@CaydenHenschel]

Thx!

[@evanwhited526]

You wrestled out of your freaking mind man

[@CaydenHenschel]

Wrestled like I know I’m capable of

[@noahmyrick0559]

I went 2-2 at this tourney, I wrestle for Ashland, your a huge inspiration

[@CaydenHenschel]

It’s definitely a tough tournament, thanks bro

[@huntersock5365]

Hey cayden I just started wrestling and I really enjoy it, I really hope to complete competitive sometime in January. But right now I’m just working on the basics and I was hoping to get a few tips on how to improve myself at wrestling and training.

[@ramragnarok3613]

Siempre aprendiendo 👏👏👏💯👌

[@johnnyboy.camargo]

Letttsss goooooo my boyyy🥇🥇🥇

[@michael-ge4fr]

I’m 1st year wrestling and recently I got 1st in a tourney pinning 3-4 years from ur tips and moves bro thank you

[@BarraganBJJ]

@25:30 get cayden a jiu jitsu gi cuz that was a clean reversal 😮‍💨

[@CaydenHenschel]

Haha yessir

[@nolimit1ucii]

tips on how too help pre match anxiety ??

[@CaydenHenschel]

It’s only a wrestling match. You’re not in the frontlines in crossfire

[@emrgpulse2580]

adding on to what cayden said about wrestling tips and putting in the time if you’re a wrestler trying to take it serious your scheduled wrestling practices are the bare minimum every other wrestler is going to practice you won’t ever get the upper hand doing what everyone else is doing even going to the gym along with wrestling is better then just doing the practice but in the end technique will always beat strength so just work on your moves and getting comfortable in those uncomfortable situations y’all will become 10x better wrestlers

[@CaydenHenschel]

🔥🔥

[@JoltedJamo]

I have been watching you for a long time now and very much appreciate your work ethic not just in your videos but in your wrestling. I was also wondering how to do a super duck?

[@Jitar1]

Good job Cayden

[@CaydenHenschel]

Thx!

[@PeopleOfCasinos]

Good content man. I have a 10 year old who wrestles and I show him your videos because you pull off some basic moves that he's learning. I show him yours because you do so well doing them and make it look easy. Ranked #5 (if I read that correctly) as of now! Good stuff man.

[@ButtToucher99]

28:04 "This dude is losing 13-3" 😂😂

[@GeloMane00]

Ankle pick for dayzzzz🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@CaydenHenschel]

Ohh ya

[@nicolasmoreno5134]

I'm inspired 💪🏻✝️

[@tolkas42]

lol can hear Zeb in the background commentating the quarters.

[@CaydenHenschel]

Hahaha yep

[@bmaceman6720]

Great video, I actually watched the finals on gocast ohio... you've got some fan on there! Congrats!

[@CaydenHenschel]

Thank you 👊🏼

[@Zeuzzzzz117]

I start wrestling on the 27. I can't wait

[@CaydenHenschel]

Let’s go!

[@HookedOnTheCountryLife]

Dude I just started watching your vids this is like the 4th one I’ve watch I’m from Findlay your vids are great and keep up the hard work man just subscribe too keep up the great work man

[@barbaracox4704]

You're the best wrestler I've ever seen

[@benathens3294]

Good job!

[@CaydenHenschel]

Thanks!

[@Legendbreaker0813]

Everyone give Cayden’s likes

[@ImStuckInStockton]

It's a compliment that you made your opponent quit during the finals but TBH it made me sad he gave up with that much time left 😢

[@CaydenHenschel]

Ya true I was like I wonder if something was wrong

[@evansusmc]

I must have missed this. Can you time stamp when he quit?

[@TheseHandsAreRatedE]

Second day of practice in my first year, tryna be like you fr 💪

[@CaydenHenschel]

You got this!

[@rage-rhino445]

I know that these two youtubers don't overlap (swimming and wrestling) but you are the Kyle Soxkwell of wrestling

[@zacharyvanetten2790]

It’s crazy how he can post all of his matches and still beat people

[@Wrestling_on_top]

Hey Cayden, I’m a freshman wrestler who jsut made varsity but I only have 1 year of experience under my belt as I got hurt last season and was out all season. I beat a 5 year sophomore wrestler for varsity and I have my first high school tournament Saturday and was wondering what tips you and anyone else have for me!

[@Tylerfromm123]

For ur first match. Dude was on his heels. All day. Great ankle pics! Ur top needs work. U don’t have a pinning set up or ride out or tilt. Ur always just kind Amat returning or doing some claw. Bottom was patent and explosive which I liked! I notice you wrestle from space a lot. Diving ankle pics and doubles. Set things up and they’ll be there!

[@Tylerfromm123]

Been watching you for a while ur a humble and awesome guy! And put this sport really on the map for other people! I haven’t seen u pin people really! End the match. Save energy so you can perform later in the tournament.