Super Easy INSTANT POT VEGAN RECIPES!

[@simplervcookingwithmelissa7245]

Thank you for are your awesome recipes. My family and I have been on a pliant based diet for 6 weeks. Wow I feel so much better and more energy than I've had in a very long time my arthritis is so much better in my hands my husband was 335 lb we went to the doctor yesterday he's down to 309 pounds and his cholesterol has already dropped down tremendously. Life is already getting better I don't have as much anxiety or depression. 😃💓💓💓

[@girlindk]

If you normally don’t like eggplant try soaking it in really salty water for 10-20 minutes before use. This extracts a lot of the bitterness and sliminess while adding some extra flavor.

[@arj-peace]

I've read to salt and let drain, then rinse, but do you actually submerge in salty water? Do you cut in chunks? Thank you.

[@marirose756]

Aimee Jackson Cut any way you want but yes soak in salty water then rinse. The water will turn black btw.

[@face1647]

@@marirose756 would you use less salt in the recipe since you already soaked the eggplant in salt?

[@rachellevance]

@@face1647 no. The salt pulls out the bitterness then you rinse it all off

[@face1647]

@@rachellevance Thanks

[@lisapoole5420]

Girl, there are a lot of vegan recipes on KZbin but I go straight to you, your flair for cooking is just phenom!

[@treefloraken8263]

Thank you so much! I got an instant pot for Christmas, and have been having quite the adventure learning how to use it. My first meal, beans and rice didn’t turn out. I didn’t cook it long enough and the beans were very al dente! My second try, oatmeal, came out great. But my third attempt, with your spaghetti squash recipe was the piece de resistance! My husband and I both loved it. In fact, I’m going to try just the sauce over a few other things too. I’m thinking elbow macaroni, or roasted potatoes. Lots of delicious possibilities. But again, thank you for so many wonderful ideas for good food. You’re a real inspiration, and you have a really pretty smile too.

[@jasminehayes1122]

I made a double-batch of the black bean coconut stew because I knew it would be amazing. Very hearty, full of flavor, and satisfying. Also versitile-I had it today over rice, but the leftovers could go in a wrap, over potatoes, or a salad. Thanks for another delicious recipe!!

[@EvanKiss]

That black bean dish is calling my name! I got an instant pot this past Christmas, and am always on the look out for new recipes. So far it’s seen a lot of chili’s and curries!

[@KindlyVegan]

The black bean coconut soup is a perfect combination of flavours, smooth, creamy and comforting.

[@desiraajordan5320]

I made the coconut stew and omg! I used brown rice instead of white and it still came out really good. Thank you!

[@JGmeow]

I love how your recipes come out saucy as opposed to gloppy.

[@asweetpotatopie9170]

I made the eggplant curry and I have never liked eggplant. I was pleasantly surprised. This was the first dish I made in my instant pot. It tasted great and was really easy to make. Thank you so much.

[@JavierDiaz-re5yi]

That coconut black bean stew tho!😍

[@SweetPotatoSoul]

Javier Diaz I’m saying!! Sooooo good 😜

[@JavierDiaz-re5yi]

SweetPotatoSoul it was, for sure! I just picked up your book a couple months ago and all the recipes are bomb! I wanna thank you for inspiring me to try a plant based diet. It's been 3 months now and i feel fantastic.

[@jessicacalloway5783]

I'm making this tonight

[@valnaples]

And I *LOVE* that she kept the peels on the sweet potato....they include so much fiber and vitamins! Trying this one soon!

[@face1647]

@@SweetPotatoSoul I can't use nutritional yeast. I wander if I could use cashew cream cheese mixed with milk with the mushrooms, which means I can probably skip the slurry part. What do you think?This looks so good. I have a food sensitivity to yeast.

[@larondafreeman8825]

I am changing my diet for health reasons and yesterday the hubbs and I made the Spaghetti Squash Alfredo, Awesome!! Today I made the Black bean Coconut stew, fantastic as well! Thank you so much!

[@bethpilcher1295]

Your skin is absolutely gorgeous! Glowing! And I’m so looking forward to the spaghetti squash one!!!!! Delicious! Awesome video!

[@babbalouie3074]

Just bought an instant pot so perusing the web collecting recipes. These three are going into my collection. Thank you for this information. Wish you well.

[@afrikurl]

coconut, black beans. ginger and bell peppers are a few of my favorite things. I will absolutely make the soup

[@snow86241]

omg your channel is so aesthetically pleasing with gorgeous music and amazing recipes!! Thank you!!

[@kayfrank9760]

Stumbled upon your channel just now.. and immediately I love it.. you explain very well.. without a lot of extra.. music is there, but "far" enough in the background.. so its not as disturbing as in other channels.. --> subscribed !!!

[@niwaleaf]

That spaghetti squash looks beyond amazing! I'm going to make that for my man, he absolutely loves spaghetti squash. 💖🙏🏼

[@SweetPotatoSoul]

Niwa Fabulous! I hope you both enjoy it. Thanks for watching!!

[@sandibellack6528]

What spices? She didn't say...

[@krishkrishnaskrish9600]

Niwa [phone]call me

[@ebee9683]

krish krishnas krish did you give out your number on purpose???

[@faithypickles]

Yay instant pot recipes!! Thank you! I’ve had my IP for two years now and I’ve probably used it at least 3 days a week ever since.

[@haroldsimpson8422]

As always another awesome Video, and that smile of yours is so Beautiful, I love your Videos as one can tell you truly are Passionate about the Vegan Lifestyle.

[@melissareid640]

The black bean stew.. Made it tonight it was delicious 😋 I can't wait to make this again for my family. 💝👍💝

[@yankeegirl19]

Yay!! More Instant Pot recipes please!

[@psalm37911]

Please do lots more SIMPLE instant pot recipes! Very few ingredients also. I am wanting to try the first and last recipe. I have always loved Alfredo.

[@sylviaclay6265]

I just came across your videos and started watching and could not stop. Your amazingly good at doing videos, from displaying steps to your way of talking and explaining. I have subscribed and thank you for sharing your awesome knowledge and successful experiments. You Rock.

[@tahntalus]

Please post more instant pot recipes!!! I cant wait to try the coconut black bean soup!!

[@sandradeegoulding]

Eggplant curry - tried it today instapot - awesome! Thank you 🙏🏾☺️

[@darmarie7]

I made the spaghetti squash alfredo and it was so good. Thank you so much for this recipe. I’m just getting into eating spaghetti squash and I wish I would’ve known about this vegetable year’s ago. Thank you again for the recipe. Also, I have ur book and I’m enjoying Southern soul cooking vegan style.

[@valerielavelle1282]

I’ve made this three times now. Absolutely amazing! The family loves it. Thank you for such a great recipe and all the work you do.

[@bethm553]

I'm always looking for ways to make my favorite comfort foods vegan! Your spaghetti squash alfredo was a perfect replacement for my family. Thank you for showing step by step recipes!

[@jenniferjenkins2747]

These are such great recipes! Thank you for sharing! I just got my Instant Pot. You've motivated me to put it to some use!

[@bessbarnes6062]

So I've made all 3 and my fav is the eggplant surprisingly! I kinda combined all of them in a way after trying them. I now make eggplant curry and serve over coconut rice with black beans. BOMB!!!

[@CassieTranthesuperfitbabe]

All these recipes look sooooooo good. The stuffed spaghetti squash and vegetable soup will probably be my favorites, but you cannot go wrong with black beans!

[@tanyas.9688]

The spaghetti squash is definitely first on my list. Soooo happy you're making instant pot recipes!

[@Drayaxoxo]

I absolutely love your videos and your vibrations! Keep doing what you’re doing!

[@Katwumyn]

Wow, these recipes look amazing! I can't wait to try the spaghetti squash Alfredo. Thanks for sharing.

[@stitchergary]

I just received a new vegan instant pot cookbook in the mail yesterday... beautiful pictures, but the number of ingredients is listed from the top of the page to the bottom... I'm just one person who wants simple healthy recipes... I subscribed and will be spending Thanksgiving looking through your other videos....thanks for taking the time uploading....

[@vanessaanderson4382]

I am dying to try the black bean one! I LOVE coconut milk. I have 2 instant pots and use them both all the time. Make rice in one while cooking curry in the other. 😃

[@kimsheets1219]

Looking forward to more of your instant pot vegan recipes! Can't wait to try all of these

[@stephaniemoore9397]

The black bean recipe really looks good,I would love to try that one ! They all look really yummy ! have a happy Easter and God bless you !😊❤

[@NayNay-zm5ln]

Yayyyyyyy!!!!!! I’ve been waiting on you to get an Instant Pot!!!! I KNEW you would have great recipes!!!!! Thank you!!!!

[@weddingflowerpower]

Great recipes! Love the Instant Pot too and can’t wait to try all 3!

[@Chrissy4281]

I just adore you. I couldn’t wait for this video after seeing your IG post of the same. No one can really watch your videos and say they don’t know how to go vegan or what they would make. Your recipe customizations are genius and I’m sure delicious. Off to research instant pots and check tracking on my food processor while I’m at it.

[@CW-nk2vd]

I love your hairstyle! I will try the Squash Alfredo after I purchase an Insta Pot.

[@thamarasaturnino1494]

I looove the ideas! Please make more of those videos with the instant pot! Awesome ❤️

[@jaynesixx2185]

I am really love black beans and black rice with quinoa at the moment. I soaked my black beans yesterday and I am going to make some with nachos and Jackfruit.

[@SweetPotatoSoul]

Jayne Sixx yummy!!! Do you add jackfruit to your nachos? Sounds so good!

[@jaynesixx2185]

SweetPotatoSoul Yes 😄, I used the Upton's Chili lime Jackfruit and added red capsicum (Bell pepper?), Beanfeilds chips but the sea salt (Next time I need to buy the nachos lol, still turned out yummy) and black beans. They were so yummy and my oven is fan forced so it took less then 10 mins.

[@tigerlilycross8531]

Looks perfect!! Thanks!

[@VickiTakacs.]

Jayne I am pretty sure the Instant pot takes away the need to ever soak any bean again. Yes it does. I read you can slow cook jackfruit until it tastes like smoked bbq pork.

[@face1647]

@@jaynesixx2185 where did you fine the Upton's chilie line jackfruit

[@toridanielle333]

I looove my instant pot so much, it makes cooking beans so much faster! I'm definitely going to try that coconut black bean recipe as well, it looks amazing!

[@lynettediaz161]

Tori Flot have you tried cooking the dry black beans without soaking them first?

[@shannonroberts9800]

Girl!!! Everything looks soooo good😋. But if I had to choose one, it will be the black beans. I am a fanatic for beans.

[@musicbycavelight]

I made the black bean coconut stew tonight and it turned out amazing! The flavors are so delicious and I loved the dried beans. I'm going to make the spaghetti squash tomorrow!

[@whitalleys5893]

Thank you so much for this! I have been practicing with the hot pot my sweetie got me for Christmas, still working on mastering the art. I made one of the recipes from your cookbook in it and it was so good for the cold Michigan winter. Thanks for your lovely videos! 💕

[@gg13308]

I make lentil soup with carrots and celery in my instant pot...love ...love lentils...today I made Dal in my instant pot. I use it everyday since I eat beans almost daily. ...and you can make steel cut oatmeal in it...but I cook it in a microwave safe bowl with the rack and water for 7 minutes. Grits the same way 7 minutes.

[@andreacote6405]

I am most excited to try the Black bean recipe! Yum!

[@loria.02139]

I just bought an Instant Pot. These recipes look amazing. I will definitely try the spaghetti squash recipe this week! Love mushrooms.

[@jenwylie4093]

I was given a pressure cooker. I only started using it to try to justify needing an instant pot. It's a total game changer! I can never remember to soak beans, but that doesn't matter any more since I can cook beans without soaking in under 30 minutes. :-)

[@katiehanson582]

These all look so delicious!!! The alfredo is one I'm definitely going make soon! I'm so glad you like the instapot! It saved me so much time when making beans! Hummus is now so easy to make.

[@thecosmicbug]

The black bean stew spoke to my soul 😍❤️

[@jonothandoeser]

WOW! Congrats on reaching 300,000 subscribers!!! I've been watching since you are abut at 15k!!!

[@kirstylynn3723]

Thank you for this!!! I just LOVE your channel. I LOVE LOVE LOVE the Instant Pot because we have 4 kids and it saves so much time on healthy VEGAN meals

[@pinkfairydust83]

Soooo glad I found your channel today!!! So inspiring

[@Beilahtan]

Yes! I’m going to have to try all of these! Thanks Jenné

[@natashafalke3295]

Cannot wait to try the Black Bean Coconut Soup!!!

[@inperspective]

Great recipes - all with beautiful presentation. Thanks!

[@foofoogirlz]

So glad I found your videos! The recipes look amazing and cannot wait to try them.

[@takethisguntandshoveit]

You got the mini. :) i gave that model to my daughter for Christmas. Your soups always look good. I swear I could live on beans and rice.

[@mothernature2476]

Can’t wait for the eggplant 🍆 dish! I have the instapot and so excited to try all of these. Thank you 🙏🏾

[@jennilynx]

Yesss I cannot wait to try these out. I've been making your "New Orleans style red beans and rice" like once a week in my instant pot and they never disappoint!

[@zacharyjoseph9097]

Yasssss!!! Do more instant pot recipes😍😍😍😍

[@LBellatrix]

YESSSS!! I love my IP and I agree that you never need to buy canned beans again. I'm going to try the coconut black bean stew this week.

[@kaliha55]

Loving these recipes sis!. Im a pescaterian..trying to become completely vegan. Thanx for the recipes

[@MZMOCHA13]

I am so happy that I find your page I cannot wait to try out some of these delicious recipes. I think the black bean stew will be my favorite because I love black beans a lot. Thanks for sharing! New subscriber 👋🏾😊

[@msmetro57]

As you share that the spices take the meals to the next level, could you do a segment on how to spice up your meals with what spices go with what for flavor?​

[@EmmaPlanPrettyPlan]

Can’t wait to try these recipes. Can you do more instant pot recipes. The curry 🍛 x

[@jodrew1845]

Those all look wonderful. BTW, I've soaked my beans before leaving for work rather than overnight. Upon my return home, everything is ready to go for a fast dinner. I've even done that with lentils (although it's not really necessary), resulting in a creamy stew.

[@DeborahBergenbeaderreader]

I think I will love them all ❤️ I’m going to try the Black Bean Stew today! Thanks for sharing!

[@Shokupan982]

I still haven’t bought an Instant Pot yet, but your video is tempting me! I'd love to make mafé in one since it can take a while to cook. Thanks for the recipes!

[@nadamucho704]

BEST BLACK BEAN SOUP IVE EVER HAD

[@TheLucyBess]

Beautiful video! I’m going to try the bean stew.

[@asukachan07]

Goodness, that spaghetti squash alfredo 😍😍😍 I hate cooking but love eating, I need that instant pot! Thank you for sharing!

[@ymb6987]

Good lord the black bean stew is a YASSSSS! I don't have an instant pot but I am for sure cooking that stew!

[@eberkel]

Oooh, I never needed a quick cooker until now!!! Thank you for sharing.

[@stephanieCl]

Elizabeth Berkel I was like you. A year ago it changed my cooking game. ..and my kitchen is always clean and it's such a life saver from beans to rice to any sort of stew...instant Pot or a Tefal multicooker the best 50 bucks I've invested . Good luck and happy healthy you!

[@georgepetko1431]

Great, healthy recipes beautiful young lady. Thank you 🌹🌹

[@heatherduthie704]

Black beans look amazing!

[@ceeceeber1744]

Everything looks so simple and yummy for my tummy 😋

[@jkk7425]

I'm totally trying the eggplant curry 😊 I love my IP! please do more recipes with it 😊😊

[@CherieAnnJohnson]

Made the spaghetti squash alfredo and it was absolutely yummy!

[@michellewarren5526]

I just love Sweet Potato Soul ❤️. I recently got an Instant Pot and made the Eggplant Curry. It was good but the eggplant turned out a bit mushy. I think I’ll reduce cooking time when I make again.

[@Kayekate3]

Love love love! I made 2 out 3 of these so far and they are super easy and super delicious!

[@mindygeist7157]

Thanks so much!these beans n rice look sooo good!

[@kristy012]

that's so crazy i just bought an instant pot the day this video was posted!! im excited to try these recipies

[@brycecooksthis7710]

I think I’m going to make the coconut black bean stew-it sounds yummy! My favorite ipot dish is a sweet potato lentil soup.

[@hannieloooo]

Omg thank you!!!! I’m loving my instant pot so this is fabulous! I’m loving your cookbook too by the way 😍

[@caylee2979]

YUM! I love the sound of all these! Can’t pick a favorite 😛

[@scriptureseekers]

That alfredo looks delicious!!!

[@muchb69]

Omg! I just mad the spaghetti squash recipe. It was freaking fabulous! One of the best vegan meals I have made so far. I can't wait to make one of the other recipes featured in this video. Thank you so much for all you do for veganism.

[@sophiaift1524]

Everything looks fantastic!

[@kristylone3989]

They all look amazing! Yum thank you!

[@janayonche]

I just bought my instant pot. Can't wait to try out these recipes... And I also bought your cookbook =)

[@bradsilk]

I bought an insta pot last year and love it. You have to try making yogurt! There’s vegan cultures on Amazon, just add it to regular soy milk (make sure the ingredients are just soy and water, the shelf stable ones are best). I cook it for 18 hours so it gets really thick, like Greek yogurt. Then you can make a great parfait, yogurt sauce for curry, or a add it into muffins for a really moist baked good!

[@VickiTakacs.]

Bradley I have read so many times that soy is just not good for you. Way too much estrogen which we are getting from all the plastic and seems everywhere. Man boobs? Too much estrogen. Cherry angiomas? Estrogen = soy.

[@iamethatsall]

you are AWESOME ! ! ! continue on with your work 😘 I'm always waiting for a new video. makes my day ☺

[@beethepeople6057]

I love spagetti squash but hate heating up the oven to cook it, so I will be using the instant pot from now on. Also, that sauce you made looks soooo good. I'm making this tonight!

[@amandac3005]

I cant wait to try those black beans!!