5 vegan recipes EVERYONE needs to know!!!

Here are 5 delicious vegan recipes that you need to know. Whether you are a new vegan, or longtime herbivore, THESE RECIPES ARE FOR YOU!!!
GET STARTED WITH THESE RECIPES ----
maple mustard tempeh salad • Perfect Vegan Fall Sal...
how to make a bomb salad • How to Make a BOMB Sal...
red beans & rice • New Orleans Style Vega...
black eyed peas • 3 Easy & Delicious Ins...
coconut black bean soup • Super Easy INSTANT POT...
buddha bowl meal plan • MEAL PREP LIKE A BOSS!...
tofu scramble • How to Cook Tofu | Eas...
Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌🏿❤️ @sweetpotatosoul
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[@lightneasy1]

When anyone asks me what a healthy , glowing vegan looks like, I send them to this site .

[@BiancaMH]

I like this one and TheChicNatural. She's another black female vegan 🙂

[@munajedski]

I have sent so many ppl to this channel, and to Pick Up Limes. Healthy, simple, delicious. they have great content.

[@BiancaMH]

@@munajedski Oh yes! I like Pick Up Limes too!

[@munajedski]

@@BiancaMH I'll have to check out TheChicNatural :)

[@Delethaeverywhere]

Also, Rachel Ama and Tabitha Brown.

[@Hydronutritious77]

I'm watching this at 2 am acting like I'm gonna be healthy when I wake up

[@jlynn9198]

🙋 me too

[@Anna_Dawson]

... this hurt me a little haha... 1:30am for me

[@Addoty17]

Um it’s only 1:42 am not there yet

[@carmenponcedeleon2693]

😹😹😹

[@tomgirl1488]

This comment needs a lot more likes bahaha

[@misterb7070]

Been a vegan for 3 yrs, have lost over 60 lbs, health has improved dramatically, and I feel energized. I ‘m a believer!!!

[@Estaticcz]

Me too bruh ive been vegan for 5 months and ive lost 20 pounds and i havent had as much health issues

[@phoebetherabbit2784]

I’m tempted to become a vegan but I’m scared to ask my mum lol

[@misterb7070]

@@phoebetherabbit2784 Don’t be afraid, when your mum sees how healthy you’ll become, she’ll want to become a vegan as well

[@tacticalant3841]

Mister B - its when she sees how clear your skin becomes.

[@SweetPotatoSoul]

Hope you guys like this video! I truly believe that everyone should know how to make these 5 things. What do you think? Did I miss anything? Love y'all!

[@MsEmmick]

I really enjoy your videos. This is very helpful for a sista that's eating more plant-based meals. Thank you!

[@maxtalley-werner3529]

Your book arrived yesterday. It’s on my pillow next to me. ❣️❣️Love your videos. You’re so inspiring.

[@Watchme411]

" I Put Sweet Potato/Potatah 🍠 On Everything" should be on a shirt ...

[@kelleymariejones6388]

SweetPotatoSoul hey gorgeous, do you have a cookbook I can buy at Barnes & noble? I don’t do online shopping, lol!

[@JustJoia]

I think these are a great starter to eating Vegan or incorporating more plant based videos. I’ll take more cooking basics video. Making a salad how you make a salad... game changer! 😋

[@santiagokolac6077]

this is probably my favorite vegan channel, while watching this video I literally thought "damn I love this woman", thank you so much for all the inspiration, tips, ideas and good vibes

[@clandestine73647]

Santiago Kolac she’s so beautiful inside and out!

[@SweetPotatoSoul]

Thank you so much!!

[@meanoldbag]

She is certainly lovely and I admire her drive! You might also check out Rachel Ama and Wicked Kitchen for more excellent vegan recipes and guidance.

[@santiagokolac6077]

@@meanoldbag oh I know Rachel she's amazing, I'll check the other one ♥️ thanks!

[@ktamu7006]

Love all your great healthy foods. Agree 100% on this video. I sent this video to my mom. Thanks for all your inspiring work!!😊

[@hellooutthere8956]

So glad you let ppl know you are southern and we are not ignorant trolls down here. You represent us the best. Thank you. Love the sweet southern smile.😁

[@SweetPotatoSoul]

Awww, haha! You're welcome!! I love the south ❤️

[@jessicaclegg1979]

I've never met anybody who raves about legumes as much as me. So happy I found your channel!

[@GermanicHispanic]

Perfect channel for me, I'm making a switch from crappy fast food ect, to vegetarian foods. Making a lifestyle switch.

[@meganrosbury3504]

It’s my goal in life to be so confident in the kitchen that I can cook amazing food while wearing a crop top like her!

[@markfrazier7442]

Also, smoothies. I have smoothies almost everyday. You are right having good salads makes a big difference. I have a Mexican salad, Asian salad, Etc. Also, with great dressings. Asian tahini dressing, Asian miso dressing, spicy Chipotle tahini dressing, Etc. I have a great lentil chili. You have inspired me now I need to look for some good vegan stews!

[@meaghanfay7902]

Yes! Adding dates and almond butter has change my thoughts on smoothies

[@markfrazier7442]

@@meaghanfay7902 Almond Butter sounds good! I LOVE my peanut butter smoothies too much! I have them even when I know a fruit smoothie would be better for me.

[@markfrazier7442]

@@meaghanfay7902 I'm glad you mentioned dates! My blender would leave the dates a little grainy in my smoothies. So, I have found that if I soften them first by soaking them in a little water they come out nice and smooth. Also, I like eating them softer as well.

[@meaghanfay7902]

Mark Frazier I love peanut butter! I’m not a fan of almond butter but I had some on hand and I used it in a kale and apple smoothie and it was amazing! I was blown away.

[@meaghanfay7902]

Mark Frazier same here. I soak them before hand :)?

[@tickytacky8078]

Here after watching 'Dominion' after watching 'Earthlings'. My eyes are opened.

[@mariar5981]

Ticky Tacky wishing you the best in your journey!!! Please remember this is for the animals and it doesn’t have to be hard. Jenne’s channel actually is very helpful. Although pls be aware some of these KZbin channels can be unrealistic and hard to follow at times but do find what works for you!! Jenne’s videos are great and budget friendly. Remind yourself when you’re struggling why you’re looking to make this decision in the first place. KZbin is your best friend for inspiration. Also remember that anything can be made vegan. Just google it!! You got this and I wish you the best. The animals will thank you so so much 💚💚💚💚

[@Raddiebaddie]

Ticky Tacky 💚💚💚 Welcome

[@aloisdargel2292]

Welcome...also watch phillip wollen vegan speech...and if you make a mistake with vegan eating, just get back on your horse...the animals, the planet, your healthy body will thank you

[@gigia9515]

What a lovely young lady you are! I am turning more to a plant based diet, feel better as a result. There are so many good ideas here. Thank you! 🦋

[@ashamaughn340]

I don't know this queen but I am so proud, inspired, and impressed by her 😍😍😍

[@AlanaBTV]

I love how this is filmed!! So relaxing

[@juliamerlin7778]

i love how balanced your food is! i really dislike when vegan youtubers are afraid of protein or fats. your diet looks chill but still very healthy! :)

[@juliamerlin7778]

@Miguel Moreno yes sadly:/ i just hate that some ppl think that is the way to eat vegan

[@tashirobinson5661]

I went Vegan in 2018 and I followed your KZbin channel. Your videos helped me to get started because I had no clue whatsoever. Your recipes are amazing. Thank you so much for sharing with us.❤️

[@marialovely7197]

Thank you for this!! I love your positivity and energy l can’t wait to try the tofu scramble 😃👍🏾

[@AletheaTodaro]

Even though I've been cooking like this every single day for over 4 years....I must say this video was so informative 🙌🏾❤

[@loveyourselfinfluencer4261]

I agree(Lol) I also been cooking like this for over 4 years and this video is very informative

[@cruzpaez8047]

I have Diabetes T2 & being an 'almost vegan' has helped me so much .. Keep on keepin' on👏🏾 cuz embracing vegan meals at any age (I'm 60 y.o.👌🏾) keeps your body full of good nutrients, opening up a whole buffet of great nutrient-value food sources. I've found that Plant diversity is infinite🍎 cuz there R edible plants that we R still discovering .. leaving us lots of possibilities 2 eat. Amazing cookbook too.👏🏾 Stay safe & 'vegan' everyone 🌐😷💜☮

[@raybigfatcock2763]

Ive been vegetarian for 2 years and I just went vegan this week. Thank you for these great meal ideas

[@SunnyDaysRComing]

This is a great video! I love formulas for dishes like this.

[@sandraritah3346]

i really love the footage of you cooking. its so well done :)

[@clairesmith3763]

i have been a vegan for 3 weeks...and lost 11 pounds! I was shocked how quick it came off! Love it! I got no ass now!!

[@QueenBaha]

Delicious even before watching...keeping that support alive🥳👍🏽🌷

[@morriahlisowski1621]

Oh my god I love these recipes and I love your vibe❤️❤️!! The food network needs to give you your own show!!

[@ginnywilliams8159]

Yum everything looks amazing!! 💚

[@AnnMitt]

Love the homemade salad dressing tip!😍 Also, the kale message tip!

[@annesther726]

Your excitement is contagious!! I will be doing a Buddha bowl for lunch this week!! 🤤🤤

[@brandydavidson5701]

thank you so much for this elaborate video. In fact, I enjoy all your videos because you are very detailed. I need this for my transition. Watching your videos gives me hope to be successful doing this

[@carolinebenforado]

I really like your energy -- so positive! You gave me some great ideas, I'm so sick of the three or four thing that I always make. A red lentil soup/stew? will be the first on my list.

[@SongBirdPS911]

Thanks so much for sharing these! I really like this selection. Everything looks delicious! :)

[@aragonking3469]

Thanks for this wonderful video. It is probably the only video I have watch from start to beginning. Your a wonderful cook, you know how to teach and guide the viewer and also how to keep their attention. Thanks so much.

[@GreenVegan816]

First of all, you look amazing! Secondly, thank you for the awesome ideas. I'm cooking beans 😋 tomorrow!

[@Anaonfire]

You are my savior! When I first went vegan I was struggling so much with affordability and prepping etc. You have a video or multiple for all my problems. Thank you!

[@hannahspicer2657]

I LOVE your maple mustard tempeh buddah bowl salad. It is a part of my weekly dinner rotation! So delicious and nourishing at the same time.

[@Aishaa_aa]

Thank u so much for all the information and the effort you put in this video!

[@katievdbshsh757]

Thank you for list if foods to eat. Im a new vegan & needed your list. I've been going in circles trying to find nutritional food to eat. THANKS again !!!! From grandma Katie in oregon

[@clandestine73647]

My favorite video of yours so far! You put so much thought into this. 💓

[@SweetPotatoSoul]

Makes me so happy to hear! Thank you :)

[@KevinBurciaga]

I love the idea of a Buddha bowl. Thanks for sharing, Jenna.

[@amys.8534]

I love your authentic enthusiasm. It is very nice to see other people as excited as I am about this relatively new lifestyle for me. I enjoy all of the videos that you put out🥰

[@afrobarbie-sustainablelife7178]

This video just made me so hungry 🤤🤤 I want all the food you showed 😍

[@linjones8686]

Ur Recipes Are THE Best Tastiest Vegan Recipes🌻Ur Channel Should Be Over A Million🌺🌷

[@StacyForest738]

Great coverage of the basics. I sometimes get in a rut with my eating, thanks for the fresh ideas. Been watching you for a while, always learn something.

[@Katherine-wt4ff]

Thank you so much for sharing your recipes! I appreciate you so much! That black salt tip for "eggs" sounds on point. Can't wait to try it. Plus you're fun to watch because you are genuinely excited and happy about the food.

[@7489k]

I love that red lentil curry and have made it so many times. I also love the tofu scramble although I've never had black salt to give it that eggy flavor but plan to try it some day. Jenné, thank you for all the joyful inspiration 😊🖖

[@methiiyiimii3092]

You’re so pretty and you give positive energy. We need more🤪

[@ElizaSandra]

Really like the idea of this video. So important to build a cooking repertoire of the basics but make them delicious and customizable. Thank you!!

[@gkaur4034]

Always a pleasure watching your videos!!!

[@opalessance]

Girl, watching your videos gives me so much joy...in addition to giving me amazing recepies and bases for meal prep!

[@SweetPotatoSoul]

That makes me sooo happy to hear!!

[@marrriiee]

i’ve been contemplating on being on the vegan journey and making it a lifestyle BUT i’ve taken all the strength to start it. my body has been crying for it and i’m grateful i found your channel and even your website ❤️

[@peabodysees]

Love your channel! I recently found it and can't get enough of the content. Thank you!

[@minabosch2517]

I fell in love with your channel about 2 weeks ago and I’m so happy I found you! Those recipes are just insane! Much love from Germany 🖤

[@122Ginger221]

Just found your channel and I'm SO happy I did!! I feel re-inspired to make the commitment to veganism. Can't wait to dive in and check out all your other videos as well! 😋

[@coffeyhouse8334]

Loved watching this video. You are so passionate, it makes me smile. You go girl! 👊🏻💥

[@lilythongnuam]

Love this! I've been vegan for almost 5 years and this still inspires me!

[@barbaraglover4451]

I love your salad recipe thanks your skin is so glowing too

[@briannefowler2051]

This whole time I’ve just avoided kale thank you for the advice

[@alexandriahopkins6283]

I love this!! I have your cookbook as well. I’m a new vegan! And I’m loving it so far

[@TApple-hp7kx]

You're amazing! Thanks for this video. Peace and blessings to you always 🙏.

[@carlota1513]

i LOVE your recipes!! nutritious, filling and beautiful!!!

[@myrnaj4502]

OMG I'm soo Hungry right now. Definitely going to make these Recipe's soon.😋😋

[@SweetPotatoSoul]

Hope you enjoy them!

[@courtneyholcombe875]

Thank you for all the inspiration! Im going vegan in 2020 with your amazing advice and recipes as my guidance!!!

[@hakimaroworablacksk8boarde955]

The food looks delicious and you are GORGEOUS!!

[@miminoir23]

Thank you for this! I would really enjoy if you made this maybe into a series or a couple more videos on the basic types of meals and different ways to cook them because I’m still in the beginning period of being vegan and this video has helped a lot!

[@bextree]

I would say (for me at least) making a good crispy tofu is another important recipe! Like tofu cubes, not tofu scramble (though I love that as well!). Great video!! I appreciate your content

[@LayzieDave]

So important

[@SweetPotatoSoul]

Yes yes yes! I've been making crispy tofu a lot lately. So good!

[@Truth2power5848]

Isn’t tofu bad for you because it’s pure soya which isn’t really meant to be consumed or am I mistaken ???

[@clarebirschel4100]

SweetPotatoSoul I would like to see a video for that. I only really like crispy tofu and don’t know how to cook it 😊

[@Pookie_Poo843]

I thought tofu was very unhealthy for you via dr sebi🤔

[@essentialchef]

I'm having some friends over later, and one of them is vegan, so thank you so much for your great ideas! They really helped.

[@farolito74]

This is exactly what I was looking for. You've just gained a subscriber and sold another cookbook! Thank you!

[@DALEPROSTANLEY]

Rocking the basic starting dish items..... LOVE IT

[@Jeanny529]

I never knew that black salt exist! Thank you so much and i am willing to try it all😍

[@Spanede]

All South Asian grocery stores have it, look for "kala namak" if you want the sulphur/egg flavor

[@ccccccchhhhhh808]

I think im a pretty well seasoned cook (lol!) But I love these info videos!

[@NicholasMichalenko]

This is so great! Definitely picking up your cookbook. Thank you and subscribed!

[@shanthipriya788]

You are full of positive vibes. Now I'm in love with salads

[@alainafox3872]

I watched this while eating a smuckers uncrustable and now I feel like a scrub lmao

[@cartergirl3of3]

I laughed so hard at this XD

[@DesmondMaarie]

😂😂😂

[@CherokeeQueen]

😂😂😂

[@valeo3508]

🤣🤣🤣

[@Shespeakspower1]

😂😂😂 too funny 😂

[@kaylacarter5577]

I’m vegetarian 🌱 but I’m trying to become vegan!!! I love watching your videos ❤️❤️

[@ShoshiPlatypus]

kayla carter You can do it gradually, step by step. I found we were eating a lot less meat as time went on. After a major health issue 5 years ago, I got interested in nutrition and a year ago I gave up meat altogether, but it was only a couple of months ago that I finally gave up dairy, once I discovered that I could make very good yoghurt with soya milk. During this time I also did a lot of research into the ethical and environmental issues associated with animal agriculture and there is no way I’d go back to eating animal products now. You can start by leaving out eggs and dairy for one day a week and see how you go, or try setting a time limit on it, like omitting all animal products for say three weeks. That way it doesn’t seem so scary. I thought I’d never be able to give up cheese, and in particular eggs which I adored, but now I don’t miss them. When you go whole-food plant-based (which is vegan, but healthy - you can be vegan living off Oreos and coca-cola!) you find that in time, your taste buds are restored to what they are designed to be, and real food tastes ever more delicious. Above all, don’t beat yourself up if you don’t think you are succeeding, or if it’s taking time. There re no rules, and you know your own body and tastes. I hope you get on really well on your journey. I’ve never regretted taking the trip myself!

[@kaylacarter5577]

Shoshi Platypus wow thank you so much for this message! And now today I’m a full vegan 🌱 and I wouldn’t change my decision or every go back and I started of weighing 287pounds now 6 months later I lost over 30 pound and I’m loving my weight loss and I feel good and I look good . And I’m just so bless that I changed my ways and to have a healthy eating life style . Vegan 🌱 4 life ❤️

[@ShoshiPlatypus]

kayla carter You’re more than welcome. And many, many congratulations to you! Haven’t you done splendidly. Taking this decision has so many rewards, doesn’t it. A while back, I was disappointed that my hubby had been persuaded by our doctor to go back on statins. The doctor said with his family history (all obese, deaths from cardiovascular disease) he should be on them. The trouble is, doctors look at family history and say “genetics.” While genetics do play a part, it’s lifestyle that either expresses the genes or not, and his family’s lifestyle and diet were always appalling! The doctor said he should go to a slimming club which I wasn’t too happy about either, saying that if he would only just eat what I give him, the weight would fall off. He started going and I was fairly impressed with them - they do seem to concentrate on calorie density rather than calorie counting but they don’t go nearly far enough in my opinion. Then came the lockdown and he was here for all his meals, and lo and behold, the weight started to fall off! Then, a few weeks ago he started complaining about awful muscle pains and decided it was the statins, so he phoned the doctor and said he was coming off them again. The doctor called him in for a cholesterol test, and then we were told that his cholesterol and blood pressure had plummeted to normal, and the doctor said the results were like those of a totally different person!! He said with his family history, he was really a candidate for statins, but did not in fact need them! He is now thinking about getting another sleep test to see if he can get rid of his CPap machine because he thinks the sleep apnoea has gone, too. (He can’t just stop using it without the test because he wouldn’t be allowed to drive till he gets the all clear.) This is a huuuuge benefit from the whole-food plant-based diet - not just the weight loss, but all-round improvement in health. If I had known years ago what I now know, I am convinced I could have avoided ulcerative colitis my entire adult life, ultimately leading to colon cancer 5 years ago. I now have a permanent ileostomy. These diseases are definitely diet-related. If you haven’t heard about it, you should watch the movie “Forks Over Knives’ - available on the FOK website or Amazon - “What the Health” is another good one (KZbin). Search “Whole-food plant-based” and you’ll find so much good evidence. There’s real scientific proof that this way of life works. I’m so pleased you took the decision and are doing so well!! Wishing you long life and happiness!

[@simplyemily8251]

You have changed my life in the kitchen thanks to this video

[@lasloan499]

Love this vlog -please more basics I need your help and inspo thankyou✨👏🏻

[@ladyvibe1]

Loving your hair Jenne!!! You are working it girlfriend!! Thank you for the buddha bowl inspo that will be on my list for next week's meal prep!!! I have got to get an instant pot pronto 🍲🍲🍲

[@SweetPotatoSoul]

Thank you so much!

[@center528]

was thinking the same thing.....I need an instant pot....

[@DitloNio]

Hi, hope you’re having a wonderful day! 🥰

[@whiteslp]

You’re so awesome. Creative, instructive, fun. Thanks!

[@smallfootprint2961]

So many great ideas. Helps me stay on track.

[@lilyosah2562]

I've never heard of black salt, excited to try that out!

[@constancebailey7069]

Same.

[@beyourownforceofnature7291]

"This entire video excited me so much!"👏🏻🔥 Thank you!"💋💢

[@cookingwithbb8363]

Yummy I have to try this!!looks delicious 😋 thanks for sharing 🌻💜

[@emmagq]

This video is amazing! So well produced, cool design and of course amazing recipes. So glad I found your channel!

[@therealangelbaby805]

New subbie here 🤗 I'm a frijolera as well lol (means a lover of beans in Spanish )💕🍲

[@Siempreanita50]

Yo también, especialmente de la olla!

[@andyguinn7052]

I’m sure those potted plants behind you live in constant fear. Lol

[@gretaosullivan4841]

This is the best comment 😂😂

[@karent.9972]

That's hilarious!😂😂😂

[@pouinichan]

😂😂😂🌸👌

[@IselaOz12]

😂🤣

[@ekenekokelu13]

LMFAO WOW pure comedy

[@ravynstadick8406]

This video is really good! Definitely inspired some of my meal planning!!

[@Jessdanceswithmoon]

Love, love, this! :) this is my first time watching your channel, subscribed & ready for more! ❤️

[@SuperChris1919]

I really like your personality I’m so glad I stumbled upon you on KZbin yeah yeah yeah yeah yeah yeah yay

[@meganem32]

I just discovered your page on the skinny confidential podcast. I love your content! I’m trying to become vegan and your recipes are super helpful.

[@nonaskitchen2720]

For some delicious recipes, you are welcome to my channel, as well.

[@hellen9]

nice video! I am from Brazil Here everybody eats beans and rice every day (we love it) To make beans easier, let into water all night, at morning change the water for (very, boiling) hot water for 3 times in 3 hours, after that you can cook in a normal pan for 30 min or in a pressure pan to 10 minutes. Just put the salt in the final, the salt makes the bean hard

[@PalazzoMarti]

Thank you! This was very helpful!

[@avacaza7851]

I just noticed you have the book cover of The Body Keeps the Score. I LOVED that book. I've read it every year since I bought it.

[@sm54942]

The print is of "Icarus" by Henri Mattise which they did use on the cover of that excellent book. Thought you might want to look into the artist's other pieces if you fancied this one.

[@suziezurfreiheit6825]

What is it about?

[@no-cv1bc]

@@suziezurfreiheit6825 Trauma

[@michaelben6704]

Great book!

[@AriesGirlTAROT]

Thank you. Do you worry at all about eating tofu/soy? I have fibroids and Ive ready repeatedly that soy estrogen should be avoided. Any feedback from you is appreciated. All your food looks so tasty. I'm ordering your cook book. : )

[@constancebailey7069]

I've heard the same thing.

[@DaytimeVegan]

Look into pumfu (pumpkin seed tofu). I’m intolerant to soy, due to ovarian cysts and endometriosis, and love pumfu! It’s fairly new though, so it’s not sold in many stores yet. You can order it online.

[@araoyatomo985]

From personal experience this is true

[@CARACELESTEWEST]

These are all so good! Thanks for the info!

[@shunwilliams6180]

Thank you so much for sharing ♥️♥️♥️

[@MsLuvUmost]

I just liked this video when I saw your face you’re so glowing and beautiful ☀️

[@MrsDubb]

Girl, is that your POST pregnancy belly?! You go girl!!!

[@angeladelgado3016]

THIS IS AMAZING! Thank you so much, this is extremely useful, like for everyday.

[@shannonbv13]

Simple recipes are usually the best 💚