Super Food Chicken Curry | Jamie Oliver

This is Jamie's Bombay Chicken recipe from his new book Everyday Super Food : jamieol.com/Sup... | It's a fantastic, quick way to cook chicken without the heavy sauce or oils. Packed full of nutrients, protein and fibre it's a balanced meal that tastes amazing and does you good too.
For the perfect start to 2016 check out all the great videos we have for a Happier Healthier You:
10 Healthy Meals : jamieol.com/10m...
10 Healthy Drinks : jamieol.com/10d...
10 Healthy Snacks : jamieol.com/10s...
10 Healthy Ingredients : jamieol.com/10i...
Plus loads more recipes, ideas and inspiration right here : www.jamieoliver...
For loads more ideas, inspiration and information on how you can live a happier, healthier life through food check out : www.jamieoliver...
Links from the video:
Jamie's Super Food Book | jamieol.com/UpVnBc
More Food Tube videos | jamieol.com/9T49uV
For more nutrition info, click here: jamieol.com/D3JimM
Jamie Oliver's Food Tube | jamieol.com/M2xkcF
Subscribe to Food Tube | jamieol.com/kLO4Xo
Twitter: jamieol.com/wY1ZTB
Jamie's Recipes App | jamieol.com/E0TVBd
Tumblr: jamieol.com/6BR1lT
Facebook | jamieol.com/sZmG6S
More great recipes | www.jamieoliver...
#FOODTUBE
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[@njitram2000]

"You don't want to eat healthy food because someone tells you to. It's got to be delicious. It's got to make sense" Exactly! Couldn't have said it better myself.

[@elisenieuwe4649]

And yet he serves something that has more meat in it then vegetables. Sorry, but even normal health/portion recommendations from countries would agree that's not the way to do things.

[@TheKnowledgeThurst]

njitram2000 I exaggerate not literally when I look down at your comment if he was saying the exact thing and exact exact spot

[@ffcheftv6160]

Completely agree!

[@netweed09]

lol, you know, you can vary the sizes, Jamie isn't ordering police to stop you,,,,,,

[@nakkerannakl1627]

njitram2000 cool weather FOOD ?

[@Heghineh1]

What a healthy, really flavorful dish, love the recipe and how how simple and effortless you handle all that cooking, simply Beautiful !

[@commonsense2680]

I remember watching you like 15 or more years ago before you blew up and I thought you were amazing, and you still are. Very entertaining and exciting food preparation and you make it look so easy! Thank you!

[@roykleveringa6159]

im am 16 years old from holland and i have make this for my grandma and she loves it thanks to jamie oliver!!!!!!!

[@hineighbor]

One of the best recipes I've ever seen on FoodTube

[@netweed09]

no, on KZbin(tm)

[@dwntoobsnss2]

"FoodTube" love it! 😁

[@paulhancock6809]

My wife cooked this last week. This was so tasty. She's been using your new super foods book everyday. Thanks Jamie.

[@kaitlynfresh]

Ive made 5 recipes from your book and my family and i love it!!!! great start to getting my family to eat such amazing good food :) can't wait to have this curry tomorrow night xoxoxo

[@igpod07]

I did too

[@belvalleagricolaycomercial9819]

Soy Española y te veo todos los días en 15" con James me encanta tu Programa y gracias a ti he aprendido a cocinar rápido y mi familia está feliz Gracias 😊

[@archer5614]

Just to say, I did this meal last night - exactly as instructed, and WOW this is so delicious. Looked exactly the same as on the video. I didn't know that healthy food could taste this good.

[@nidhipatankar8838]

That's what I love about Jamie's cooking. It is healthy and has traces of Indian cuisine. Lovely and full of taste and colors. 💛💚

[@harryhampton512]

Just made this tonight for the family and made the sauce a bit more runny. It was beautiful and the kids loved it.

[@jedidiahhendricks930]

I love this healthy out look into food. Mr Oliver you are seriously on fire. I love this. Now if only I could get my Dad's family to eat this healthy.

[@plantbasedmonika4759]

love your kitchen...my inspiration,.and because of you I love to cook soo much😍😍😍😍

[@DianneWilderASMR]

Look at the colours on that plate... Divine!

[@saraestaa]

Why im watching this at midnight, great, now im hungry!

[@saraestaa]

+Jamie Oliver ohhh... Now you made me blush ☺️, I know probably your assistant or someone else relying comments for you but still... I'm gonna screen shot this and show off to my girls! And yes... Making it this weekend , will be cooking for my Italians side of the family.

[@nickmagar544]

same here lol

[@Oceansta]

Story of my life

[@djab1313]

Possible to churn out a few more of these? So much fun and looks AMAZING!

[@Swyn_]

im trying to get my dad to watch food tube, he always watches and makes things jamie oliver did years ago that he saved on the sky box. its funny to see him run back and fourth between the kitchen and the livingroom to make sure he hasnt missed anything, love him though.

[@Astfresser]

i think im going to buy that book

[@Onekitchenblogfood]

It looks fantastic Jamie! Beautiful yellow colour!

[@WildChloeAppears]

loving all the recipes from this book!!!

[@pcharliep61]

hello from Kurunjang, Victoria, Australia. My wife and I so much enjoy watching you and your friend's cooking shows on the KZbin.

[@PaulaBean]

This is why I love your cooking. I already liked brown rice, but with your tips and extraordinary dressings I can make it so more interesting. Thanks alot! And +1 from me.

[@irishlebvet]

Wow !. I'm going to give that a try this week. Wonderful !

[@sanjanakavindi9193]

Best everyday chicken receipe seen so far👌

[@hagawi2404]

perfect quick dinner recipe, super healthy, you can drop something or two if you don't like, such as the Chilli 🌶, *tips* : add ground (Cumin and coriander), go easy on the lemon, do rice the way you want, to avoid dryness cover when baking half way (you can use oven bags then open the entire bag you will have extra juice and it is easy to clean)

[@farinaz005]

Wow... I have seen this video so many times now throughout the years, but everytime I am astonished about how wonderful this meal is!!! Thank you Jamie!! I started watching your channel and Food Tube many years ago now and I LOVE it!! Thank you for everything Jamie!!! Happy weekend!!

[@amina_nasrinyassin7165]

I make this every week and its sooo delicious 👌🏻

[@vanessaparra4275]

I think it’s my favorite recepie ever!! I just changed the rice for Royal Quinoa. Too much! 🤩

[@kristelstatz3059]

I'm cooking trough the complete book and plan on making every recipe in it, this one was next on my list so the video couldn't be timed better!

[@dradriancicortas]

Wonderful! Thank you for your ideas! Can I use other vegetables instead of colliflower?

[@HooLyKeKyy]

Hi Jamie! Any tips on making this dairy free? Would almond, coconut or soy yoghurt do the job?

[@HooLyKeKyy]

+Azar Jadir oeeh myy that sounds like a bloomin great idea! Will definitely try! thanks! I don't eat meat either but I guess some cashews and avocado slices will ad some texture and then maybe vegan chicken? Excited to experiment with this recipe :)

[@preijb]

+HooLyKeKyy Any kind of yoghurt will work! Best go with coconut yoghurt.

[@nalaqueenofthejungle]

Use coconut yogurt for the dressing and a big portabella mushroom instead of chicken.

[@MuppetNLL]

+HooLyKeKyy fucking vegans...

[@rtsa4633]

Does not seem that she is a salty fucker like vegan gains but shes just asking for help. A normal vegan :D

[@geraldinemunnelly1631]

I live in ireland love your cooking Jamie

[@st8113]

I'd recommend looking at the nutritional profile of brown rice vs parboiled white rice. The difference is really a wash.

[@Ascaron1337]

True, but you get a lot more fiber and the taste is actually quite different. Just try it once or twice and decide yourself. I use both :)

[@InExforeva]

Good damnit Jamie, now I have to get your book!

[@nataliedick987]

Just got this book, trying to decide what to cook first - saw this clip and decision made :) Yummo!

[@patrickadams7120]

Fantastic recipe and very very affordable...if i wanted to would it be ok to deglaze the pan with some stock if i wanted a sauce

[@MarceloSantosChef]

Ohhh yeah!!! Very beautiful colors, very healthy, spicy, delicious combination flavors! Thank you Jamie!

[@MarceloSantosChef]

Thanks ***** to the opportunity and sharing this videos!

So this is going to be my lunch today! Awesome superfood.

[@kurdishgurl11]

Omgoodnesssssss looookssss SOOOOO GOOD. you're amazing. I've been watching you since I was young when you were on TV.

[@pat3753]

Got me drooling. Looks so delicious!

[@petrap9214]

Looks delicious, I have to try this. And kudos for cooking the cauliflower with the green and the core most people toss out. Now when my partner looks at me strangely when I use the greens on my vegetables in whatever dish I'm making, I can say Jamie Oliver does it too. LOL

[@KingKong16888]

Bro... I like your channel... Very much...Lots of delicious food

[@vilemnovak2839]

Just finished eating this, delicious, the mint adds another level to this dish

[@jonaskristensson]

"All things wet!" Jamie Oliver, 2015

[@HPHP11]

+Jonas Kristensson vad busig du är, lille gubben!!

[@heathcliffheath5947]

+Jonas Kristensson lel

[@christianlnningdal768]

+Jonas Kristensson "This is gonna fill you up, with all the good stuff!" Jamie Oliver, 2015

[@illironiks]

+Jonas Kristensson ah you beat me to it....by a couple of months

[@user-zt6fu2px4b]

Looks tasty, maybe a bit dry?

[@oldschoolm8]

That looks delicious Jamie! All natural, All real produce. I will definitely be trying this one out!

[@tvfatgirl1]

just visited your Italian Restaurant in Hong Kong last Sat. congratulations to the Team there.

[@beerbiceps]

great stuff!

[@gagejayce2994]

You all probably dont care at all but does anyone know a way to log back into an instagram account..? I was stupid forgot my login password. I would appreciate any tips you can give me!

[@spencerotto5161]

@Gage Jayce instablaster ;)

[@xci3495]

Makes me hungry, so great that's it's healthy as well as good, will be TRYING to make this soon.

[@ranikster9955]

Love this recipe. I could eat it all day long.

[@mandyrennie2192]

Made this tonight boyfriend and I loved it. Super easy thanks 😀

[@HiroClownstep]

What was the importance of the top of the oven? Intense heat suited for that tray?

[@5ougo13]

does it make a much difference if I use "normal" mustard seeds as an alternative for the black one?

[@aaronbower6819]

Any tips for a different veg to use other than cauliflower?

[@LISZx]

Finally no chia seeds! Hahaha. Great recipe Jamie! Just bought your new book. Let's live a better lifestyle!

[@marygreenside6237]

I would love to try this! Thanks Jamie!

[@mybabyboy2286]

Inspired to buy the book now. Thank you for vlogging.

[@arnebeckert]

Can someone tell me what kind of plates Jamie uses? Want to get some of these!

[@TheFarkhondeh]

Hi Jamie , appreciate all of your recipes, I wish you would write down all of your ingredients . For the food,sauce and dressing . It would help a lot. Thank you so much 🌿

[@MrChuckbass92]

Jaime is the food legend!!

[@ydy2800]

Jamie, what kind of chilies do you use? I see them in almost all of your salads, soups and heathy dishes..

[@Not.TravisScott]

I made this for a food tech assessment today and I did the best out of everyone according to my teacher :D

[@wengchunboey4159]

Well done, sir. I will give this a try! P/S: Back home my curry chicken comes with more curry gravy, a hint of lemongrass and a harder kick from chilli. It is like a stew, a comfort food for my family.

[@qihanjin2122]

Wow, what an imagination for this colorful combination!

[@lizannfernandez5810]

appropriately called bombay chicken - can't wait to try it out!!!!

[@liviuradu8011]

Jamie, can you eat this the next day or it is a dish that you need to eat it right then when you cook it?

[@tubybubi]

What does he use after the curry powder at 2:11 ? The same amount of ...??? Sorry but i'm not a native English speaker.

[@Ventusx515]

turmeric

[@tubybubi]

Thank you. :-D

[@hannahplas2495]

Isn't that a tea spoon you use for the curry and turmeric?

[@Enigmatized13]

This is a great recipe, gotta buy your new book.

[@NastyaKireeva]

Great recipe for all chicken (and curry) lovers out there. Looking forward to seeing a recipe of a honey glazed/sweet and sour chicken as well!

[@Hunnie_B]

Oh my goodness.......this has got to be the best curry chicken ever......thanks a bunch Jamie :)

[@kelm972]

What can u use instead of the yoghurt?

[@kimberlygalligosavonrep]

Luv luv your recipes ☺ made a few of them stepped up my cooking game

[@commonsense2680]

Jamie, you are amazing. You make everything sound so delicious and perfect! I love how you zip up dishes with Indian flavors but also add some non-traditional ingredients like balsamic vinegar etc. Plus you are simply adorable! Thank you!

[@jonathanjones691]

how long does it take to clean the pan afterwards ? any helpful tips on that please food tube ?

[@jonathanjones691]

thanks for the tip :)

[@GeekIntel]

Every time I have made whole grain rice it comes out kind of hard is that because I'm not cooking it enough? I thought I had followed what the bag said but maybe I was following my white rice routine.

[@suziarcher1260]

It's like 6:33am in NZ as I type, and I want that for my breakfast!! Won't be able to wait till tonight, so for lunch it is!! I've asked for your book for Christmas, but somehow I think I am going to be buying it before then :)

[@susankerr8074]

Hi Jamie, made this recipe tonight but far too much turmeric. Maybe we will make again but maybe lesson the turmeric next time.😁

[@PainTendoZockt]

what can i use instead of coliflower (sorry if misspelled :D ) ?

[@yasharky]

This is wonderful!! If you dont mind me asking, How can we get a signed booked from Jamie :s?

[@nicolebreukers1577]

Why the top of oven? Is the heat coming from above or below?

[@anaesteves2150]

Wowwww! It looks delicious 😋😋 can't wait to try. Thanks for sharing Jamie ☺😊

[@javiercalvoafonso8274]

4:02 Chicken out nooow, the funk soul brother 🎶🎶🎸

[@songbirdetv]

I have a dairy allergy, but this looks AMAZING. Would you recommend coconut cream/milk as a yoghurt sub?

[@MuppetNLL]

+Ellie C just don't be allergic.

[@songbirdetv]

+A rnold oh silly me, I'd never though to reverse my body's autoimmune response that it developed without my consent. That's SO easy. Let me just do that real quick.

[@MuppetNLL]

Exactly. Silly girl, was that so difficult now?

[@christopherayling]

Loved the look of this so cooked it for dinner tonight (the night of the video release!!) Top notch grub! used some Broccoli with the Cauliflower! really nice meal! Just ordered the book too! keep up with the good work guys! yum yum.

[@christopherayling]

+Jamie Oliver It was lovely! Thanks again (FYI If you use Broccoli, I wouldn't stem them as they went abit stodgy).

[@hanelno]

That's my dinner tomorrow right there, just got to buy some cauliflower! Looks amazing

[@sallyalllove]

Never seen Jamie cook with Maggi stock cubes or Knorr stock cubes, Is there anything wrong with using stock cubes to cook?

[@sarikathakorlal]

This looks MOUTHWATERING!!

[@02werewolf]

super chef jamie .. could u plz show how to make the Papadam?

[@02werewolf]

thnx a lot chef

[@anneplummer5700]

My super picky husband is excited to try this for dinner tomorrow night!

[@maddalena5708]

Love love love you Jamie!

[@carolynhanson3714]

make this tomorrow night... cannot wait!

[@tcc454]

This looks absolute amazing.. A must-make!

[@josiannegrenier101]

If i don't have black mustard seeds, can I use the yellow mustard seeds? (i have yellow seeds at home)

[@michael5725]

What could i do if i dont have an oven? Could i use grilled pan as an alternative for both the cauliflower and the chicken, if yes, what should i do with the sauce? Thank you :)

[@brantdiabo229]

Instead of using the dressing you used in this can I use the vSauce that you made?

[@patriciaelliott7331]

awesome Bombay Chicken Jamie, Thanks

[@xProGamingNL]

How did u comment 2 days ago... Lmao

[@applemien7249]

LOL HOW DID U COMMENT 2 DAYS AGO WHEN HE POSTED THIS TODAY?????

[@김성모-k7g]

he uploaded it today... how the hell did you comment 2days ago... makes no sense

[@patriciaelliott7331]

Hi, I signed up for the emails.

[@hineighbor]

God damn time travelers

[@SwiitchGirl]

the PERFECT recipe yesssss 😍😍😍😍😍

[@DifferentNow]

Just made, man this was very good :)

[@Khomjeeee]

that looks crazy crazy delicious! 😲

[@Huggythepanda]

Anyone know the storage life of the dressing/sauce the green one

[@Proman2]

I love the fact that Jamie uses his own products. Too few chefs to that.

[@Friendship1nmillion]

🤷‍♂️