Super Healthy Papaya Smoothie For Improved Digestion and Gut Health

[@lailapike1963]

You could make this recipe vegan by adding soy yogurt, juice if you want, and agave instead of honey. It might not taste as yummy but it’s an option.

[@RMcookbook]

Such a cool idea, thank you for taking the time to comment and sharing your suggestion of the vegan friendly version of this recipe with us. I'm definitely going to pin your comment in the comment section so that everyone can benefit from your recipe suggestion. If you like our content feel free to share our channel details with your friends and families too, Thanks

[@ileenkeni3581]

wow wow that good

[@annakaifa1695]

A

[@RMcookbook]

@@annakaifa1695 Thanks 👍

[@russell311000]

May not taste as yummy but it's good for the tummy.

[@alanaalbarado2357]

You can also crush the papaya seeds and add them to the smoothie mixture - the seeds are very beneficial to cleansing your liver and kidneys as well as your entire digestive system. (The seeds will get rid of parasites too😮) I always use frozen fresh fruits as they make the smoothies cold without watering it down with ice. Thanks for sharing your recipe - 🥰 I love it!😊

[@RMcookbook]

Hi Alana Albarado, you're absolutely correct, sure you can and thanks for your comment and for sharing your healthy and refreshing smoothie process with us, really appreciate it 🥰 😊

[@rosalindcobbin6468]

How much of the seeds do u use in the smoothie. And what do u use to crush them ???? Thank U

[@Happiness_spread_]

Really.????I know seeds are benificial but papaya seed?

[@ladydebharr1704]

Papaya seeds will lead you to the hospital,

[@camia2444]

Will it tenderize your intestines?

[@jwebstersmithii7459]

I discovered that when bananas are going bad, just peel em, cut em into slices, and freeze them. Then, when you make smoothies that call for bananas, use the frozen ones, which end up giving your drink a thick icy texture. And you needn't even add ice (which would water it down)... Anyhow, your drink looks really nice.

[@RMcookbook]

Absolutely, I sometime use frozen fruits (banana being one of the key ingredient for its natural sweetness) yogurt and honey as my easy ice cream recipe.

[@unclesalty7778]

Very delicious thank you!

[@Researcher100]

Nice tip, thanks

[@valeriestewart1578]

Or why not freeze the whole banana and all and put the whole thing in your smoothie. Lots of nutrients in the skin......

[@jwebstersmithii7459]

@@valeriestewart1578 I like that. I'll test it out.

[@edsoliman6758]

For me its 1 cup ripe papaya, 1 regular size banana and a 1/2 cup of low fat milk, blend it...taste good

[@margaritaqvlog1501]

Very healthy and dilecius thanks for sharing this see you

[@RMcookbook]

Absolutely, anytime, thanks for your comment, best wishes.

[@jennydormain2438]

Papaya is my favourite fruit at all times. In Asia there is load of it , I use it for breakfast in the morning mixed it with fresh mango fruit, dash of lemon juice. Absolutely heaven..

[@RMcookbook]

Absolutely, Papaya is very delicious.

[@losingitoneverylevel]

Just made a smoothie with 1/4 of a fresh overripe mexican papaya, 1/2 cup frozen banana slices, a couple shakes of ground cinnamon, squeeze of half lemon, and 2 sqeezes of local honey in 1/2 cup of spring water. It was better than expected. To me, Mexican papaya has a weird taste to it, but blended with the other fruits made it tolerable.

[@donedrivingschool]

Papaya is a super food. This fruit is so underrated. Id put in banana and soymilk with it with a teaspoon of light peanut butter. My pre workout!

[@shamire]

How is the with the peanutbutter you taste more of the peanutbutter or no ?

[@KitchenRecipesTv]

Great mix Don, have you tried peanut milk? its also a great match

[@TruckTaxiMoveIt]

Huh -- what is your definition of a superfood? Moringa is a true superfood please compare and contrast the two.

[@SisterselTV]

Oooh yes, as you talk about tenderize the greens papaya is very good on your meat cook it on your meat and then eat it like vegetable .love papaya thanks 👍

[@RMcookbook]

Absolutely papaya is very delicious and has so many different use, thank you so much for your comment, feel free to share our channel details with your friends and family too, and THANK YOU for your support.

[@ladybluetvchannel3030]

Yummy thanks for sharing love papaya

[@dzakisuda]

You can be creative with smoothies. Try to mix & match. Instead of adding water, you can add milk, papaya & banana. And for extra effect add avocado. Or besides adding papaya & banana you can also add mango & milk. You can experiment. The choice is yours. Enjoy.

[@bertillamose3428]

Thank u💖💖

[@TruckTaxiMoveIt]

Avocado? I see avocado as the Bland fruit vegetable on the Savory side and papaya as the blend fruit vegetable on the fruity side bringing them both together is something I can't wrap my head around but I'm curious about I might try it. But I'm more likely to add a rich flavorful fruit to the papaya like a coconut or a banana

[@dzakisuda]

@@TruckTaxiMoveIt Yup, its a matter of choice and taste.

[@suklaroy5560]

I love this smoothie. Very tasty indeed. Thank you for sharing.

[@RMcookbook]

Thank you too for your comment : )

[@jessicaking9028]

Where is the recipe?

[@debb4850]

To try this Smoothies. Thank you foe sharing your video

[@RMcookbook]

Thanks for your comment, glad to know that you're going to try this smoothie recipe, feel free to let us know how you get on, enjoy 😊

[@rosetopal2496]

Easy and affordable smoothie recipe...

[@RMcookbook]

Yes 😊

[@cookingwithmirah2943]

Yes super healthy smoothie! Love it. Thank you for sharing.

[@RMcookbook]

Thanks for your lovely comment, glad that you enjoyed the recipe 👍

[@cookingwithmirah2943]

@@RMcookbook you're welcome, I love your Channel.lets support new friend here.😊

[@laverndonaldson]

I blended papaya, ripe banana, melon and aloe vera with honey it's very nice

[@RMcookbook]

That sounds really delicious and also very healthy, I'm sure it must've been very tasty too. Thanks for sharing your version with us. We hope you enjoy our channel content and feel free to share our channel details with your friends and family too. Thanks.

[@laverndonaldson]

@@RMcookbook you are welcome. Yes it taste good and make my inside feels renewed

[@RMcookbook]

@@laverndonaldson Excellent, glad to know you enjoyed the recipe and thank for taking the time to comment, stay tuned more new recipes are coming soon.

[@laverndonaldson]

@@RMcookbook welcome

[@ramadani-ew7hm]

mantap kk, makasih resepnya

[@etesameid6874]

Wonderful and very good 👌🏻😋😋😋❤️❤️❤️lliked

[@RMcookbook]

Thank you for liking our video, and taking the time to comment 😊

[@margaritaqvlog1501]

Yummy and easy to do enjoy see you

[@RMcookbook]

Thank you so much, glad to know you enjoyed the recipe

[@maryngshwuling9916]

Thanks for sharing this recipe 🌈

[@RMcookbook]

My pleasure, you're most welcome 😊

[@maryamchilongo5552]

So delicious, thanks for the.. Definitely try it

[@maryamchilongo5552]

Thanks for the recipe

[@RMcookbook]

You're welcome and thank you for your comment!

[@handsthatrockcrochet]

Good technique of using the spoon to take the papaya flesh.

[@genievabrathwaite1818]

Thank you for sharing great idea.

[@RMcookbook]

@Genieva Brathwaite you are most welcome 😊

[@annaerastus]

I like comments on tendering meat with papaya skin. Thank You. Like ur receipy

[@RMcookbook]

You are most welcome, thanks for your comment.

[@Ida-MariaAuala]

Very good

[@RMcookbook]

Thank you

[@reginakabunda6392]

Healthy and nice

[@RMcookbook]

Thanks

[@claireg9269]

I do believe it's a very healthy meal from a kid am a love of papaya very good.

[@NY-qc6kl]

It looks delicious. I will try it. Also excellent video. Its straight to the point. Two thumbs up!!

[@RMcookbook]

Thank you for such nice comment and for liking the recipe.

[@TruckTaxiMoveIt]

Consider adding spices either within the Smoothie itself or at a minimum to top it off at the end, spices such as: cinnamon, nutmeg, cayenne, pepper, and/or ginger.

[@angelitacochran8161]

Don't forget cloves.

[@janedenzel9555]

So yummy Yummy

[@RMcookbook]

Thanks for your comment, stay connected more delicious recipes are coming soon!

[@moreblessings962]

Very good health and strength am going to make tomorrow 👍

[@RMcookbook]

Excellent choice enjoy, thanks for your comment 👍

[@sheilamore3261]

Yeah I’ll be putting frozen bananas and ice cold papaya would be delicious And the banana real ripe it would be sweet and frozen banana would make it more like ice cream😋💕Gotta try this thanks for mentioning papaya

[@leoniea138]

Very nice .

[@ReenasCookeryBook]

Nice video. Stay connected.

[@RMcookbook]

Thanks! Will upload my next video soon

[@shalusml12]

Great 🎉

[@gladysdavhana6634]

Very delicious and healthy. I will give a try. thanks for sharing.God bless you and your family.

[@RMcookbook]

@Gladys davhana Thank you for such nice comment 😊

[@janiceb8288]

Yh Gladys davhana I love yr comment 2 😘 and I ask God 2 bless u and yr family 🙏🏼 have a blessed day u BEAUTIFUL soul 👊🏽

[@RMcookbook]

@@janiceb8288 You're very kind, thank you for such a lovely comment 🤗and God bless you and your family too 🙏🏼. You too have a BEAUTIFUL happy and a productive day 👊🏽

[@alanaalbarado2357]

@RM Cookbook @Janice B @Gladys davhana - I love seeing such positive sweet comments! Many people are negative commenters so it’s nice to see comments like yours! Be blessed always 💜💙and have a wonderful day!❤️💛

[@mrjon75]

Nice. Will try today.

[@RMcookbook]

Sure 😊, Enjoy!

[@jucykitchen4272]

Wow this is really helpful.

[@RMcookbook]

Thanks, glad to know it was useful

[@mollysurujbally887]

Like this one

[@surfgrinder1able]

im off to farmers market , thanks for this info ..........very well done.you may have saved my insides

[@RMcookbook]

you're most welcome 👍

[@tajiriskitchenswahiliflavo1723]

Nice recipe

[@RMcookbook]

Thanks 👍☺️

[@SpainonaFork]

this is a nice mix of fruits, never had it before, but will be trying it out

[@RMcookbook]

This smoothie is very delicious and has a light and refreshing taste to it, definitely try it out, I hope you also like the taste.

[@maryalmeida9473]

Will be trying it out, thank you for sharing the recipe

[@RunasLifestyleInUk]

Looks so yummy papaya smoothie thanks for sharing

[@RMcookbook]

Thanks for your comment, enjoy!

[@stephaniesguide8320]

Wow, new friend here in your channel, this is a very tasty smoothie, wow, i love papaya

[@RMcookbook]

Welcome my friend, thank you so much for your comment. Stay tuned for more delicious new recipes, coming soon

[@fama0043]

Wow I love it simple ingredient cheers.

[@RMcookbook]

You're welcome, thanks for your comment.

[@h.l.a.wanigasekera2177]

Simple but delicious smoothie From Srilanka

[@RMcookbook]

Glad to know you enjoyed the recipe

[@joannairne5264]

I love the papaya smoothie. I didn't ave all the ingredients but i used whole milk and sweetened milk, great taste.. I do love the others. U only used what u have

[@RMcookbook]

@Joan Nairne absolutely, improvisation in cooking is the most natural thing and cooking with what you happen to have in the kitchen is the best example of it. I love reading comments like these, absolutely brilliant, thanks for sharing.

[@nuggies9841]

hello, does it help with digestion? These past few weeks i have been having a difficulty with passing stool, i have papaya rn but i dont have banana and yoghirt

[@namirimujackie1079]

I love this for sure

[@RMcookbook]

Thank you so much for your comment, please feel free to share our recipes with your friends and families. Best wishes

[@mscocomakeup5652]

Love it! Made it as I watched and it is tasty. Thanks for sharing.

[@RMcookbook]

Glad you liked it!!

[@mikipaul1330]

This is healthy drinking

[@RMcookbook]

Thank you glad to know that you like this recipe and papaya is definitely very healthy

[@HealthyLifestyleGuide247-h8m]

Awesome man

[@RMcookbook]

No problems any time buddy 😉

[@ruqiyooffice3664]

Keep going

[@RMcookbook]

Welcome and thank you so much for your supporting comment.

[@ayens.4945]

I love how this recipe is very simple and doable ❤

[@RMcookbook]

Thank you so much for your comment, Enjoy 😊

[@ayens.4945]

@@RMcookbook i just tried your recipe earlier, I love it! ❤thank u

[@RMcookbook]

@@ayens.4945 wonderful thank you so much for sharing with us, you're a 🌟. Really glad to know you enjoyed the recipe 😊

[@visitugandawithsweet1881]

Can't wait to prepare this for my man 💖🇺🇬

[@RMcookbook]

Thanks for your lovely comment, really glad to know that you are going to try this recipe to surprise your loved ones, best wishes for both of you, enjoy 😊

[@ritalawson7020]

Add a ripe mango too

[@wilfredodelacruz4732]

Thisi is what I prefer , simple to make, ingredients easily available , taste good and nutritious

[@RMcookbook]

Thank you so much for your comment, glad to know you liked the recipe.

[@jumandutu2275]

@@RMcookbook can I drink this in the morning???

[@RMcookbook]

@@jumandutu2275 sure both after or before breakfast

[@jumandutu2275]

@@RMcookbook thank you'

[@RMcookbook]

@@jumandutu2275 No problems any time 😉

[@annaofminecraft]

Just tried it and even though I usually dislike papaya, it was really nice !! Thank you for the recipe

[@RMcookbook]

Glad you liked it!! tanks for sharing your experience with us and for your comment, best wishes

[@muguregakure8279]

I have loved it

[@RMcookbook]

Thanks!

[@wiamagharebi5311]

Wow great thanks

[@RMcookbook]

Absolutely appreciate your comment, feel free to share our channel details with your friends and family too, and thank you for your support.

[@naty1012]

I cut and freeze my papaya so it makes the smoothie cold and is easy to blend.

[@maryamoisxaaq9291]

Waaaw capitan mcn

[@RMcookbook]

Thank you so much for your comment 👍

[@stephaniegast9021]

I found seeds are very healthy so I will definitely be adding the seeds 😊thank you for making this video

[@lindapasaribu7066]

thanks for the recipe of papaya smoothies

[@RMcookbook]

Thank you so much for your comment, you're welcome, enjoy

[@anandbabu2414]

Nice

[@ferdinandbajao6920]

Love ur video

[@RMcookbook]

Thank you so much for your supporting comment, Best wishes for you and more new videos are coming soon.

[@hardeepkaur2753]

Thanks for the tips from Kenya thanks beautiful beautiful beautiful heaven on earth be safe worldwide families thanks healthcare

[@RMcookbook]

No problems, thanks for your comment

[@SandyKool]

Nice video! Can we also add almond milk (instead of yogurt), cinnamon and peanut butter ?

[@RMcookbook]

Yes, definitely, you're the master of your smoothie, I would always encourage experimenting and developing new flavour enjoy!

[@thalika2877]

Yummy. New friend here stay connected

[@RMcookbook]

Thanks for your encouraging comment friend 🥰 😊welcome to our foodie community. Feel free to share our recipe and channel details with your friends and family. Stay connected we have more recipes coming soon.

[@stanleyboluch5410]

3m

[@FashionistaGal2014]

Good

[@RMcookbook]

Thanks 👍

[@theamethyst93]

Been wanting to try papaya for awhile. I've heard of people squeezing a bit of lime juice in their papaya smoothies

[@kmppnd894]

Curd nice👌

[@genievabrathwaite1818]

Amazing video of banana and paw paw great I will give I a try.

[@RMcookbook]

@Genieva Brathwaite thanks for such a nice comment, really appreciate it glad to know that you liked the recipe, will post more new recipes and cooking related product review soon.

[@tawanagreene5075]

Have a papaya waiting for it to ripen must get banana to try this drink.

[@RMcookbook]

Excellent idea, hope you enjoy it 👍

[@ZandileHlophe-h8w]

Yammy

[@KummeCooking]

so so nice....

[@RMcookbook]

Thanks for such nice comment

[@foodrang4901]

it Looks Delicious 🥰👍

[@RMcookbook]

Thank you 😋

[@jddiesel3447]

Thanks for sharing kind sir

[@RMcookbook]

@Jay Henriquez you are most welcome my friend and thank you for your comment 😊

[@Elemenopi205]

I love papaya. Thanks for the tip!

[@RMcookbook]

@MuzeenaRassip you are most welcome 😊

[@celestineadzadza515]

Thank you so much

[@RMcookbook]

You're most welcome

[@PinoyIndiantravelvlog]

I will do this again

[@RMcookbook]

Excellent!! Enjoy

[@silviyadsouza5357]

Good drink thanks

[@RMcookbook]

You're very welcome, thank you for your comment.

[@arthurwilliams5220]

We need great vitamin for a great lifestyle

[@pratishthasri1855]

Amazing explanation

[@RMcookbook]

Glad you think so! Enjoy

[@rupagangulymukherjee4420]

I found it interesting, easy and quick. I will definitely try this smoothie recipe.

[@RMcookbook]

Thanks Rupa Ganguly Mukherjee for your comment and enjoy 😊

[@rupagangulymukherjee4420]

@@RMcookbook u r welcome. And I apologized for the typing mistake though I corrected it now. 😙

[@RMcookbook]

@@rupagangulymukherjee4420 no problems at all, I understood you perfectly, a big welcome to you to our small food loving community, feel free to like, comment and share our videos and channel details with your friends and family too.

[@rupagangulymukherjee4420]

@@RMcookbook I would definitely do for I really like ur recipe very much and just can't wait to try this out and I would share this with all my friends. And thanks to u as u dont mind the error which i made and comprehended what I tried to convey.

[@RMcookbook]

Thanks 😊👍

[@lapismosi8065]

Very nice and I love adding the honey!!!!!

[@RMcookbook]

Thanks so much for your comment 😊

[@padmajapatibandla8573]

Super

[@susietawa8679]

I do like make this juice, Banana Papaya n i add Lemon. No Sugar or honey.

[@RMcookbook]

Sounds great! Enjoy!

[@saraturner9786]

Theses recipe is so healyh will try this thanks for sharing .

[@RMcookbook]

You're very welcome, thanks for your comment 😊

[@zenyempalmado8645]

Thank you for sharing ❤️❤️❤️

[@RMcookbook]

You're welcome, thanks for your lovely comment 😊

[@maxdondada]

Excellent tutorial you voice is so soothing. Well done sir!

[@RMcookbook]

Thank you Asante Freeman for your lovely comment, it means a lot, and a big welcome to the channel👍

[@bebrbu3981]

AWESOME VIDEO WILL TRY TODAY. THANK YOU SOOOOO MUCH

[@RMcookbook]

@bebrbu you are most welcome, enjoy, and thank you for your lovely comment and for taking the time to watch our video, as usual don't forget to like share and subscribe 😁 👍

[@ganeshdigavinti5713]

I tried it...it is just wowww Amazing taste

[@RMcookbook]

Thank you so much for such a lovely comment and for sharing your experience in the comment section.

[@sulehassanshall6140]

Tanx coz i hv seen changes since i tried

[@RMcookbook]

Excellent, keep up the good work, thanks for sharing your experience with us 👍

[@Seeitmove]

Enjoyable! Thank you.

[@RMcookbook]

Thank you too!

[@ma.shirleyrelente693]

Im so amazed about tenderizing meat... how the procedure? Can you write it down if you reply my favor for asking the procedure kn tenderizing the meat using papaya.. im a senior i want my meat soooo tender 😋 thanks in advance on your reply, im waiting for it. I tried already your papaya juice so yummy 😋 im not fan of eating ripe banana but turn it to juice i liked it. 👍✌️

[@maryslachtv1496]

Wow so nice

[@RMcookbook]

Thanks 👍

[@jagdishbahia9162]

Thank you so much for delicious healthy recipe sir. God bless you and your family🙏🙏

[@RMcookbook]

@Jagdish Bahia You're most welcome thank you for such a nice comment and God bless you and your family too 🙏🙏

[@ritalawson7020]

Add a ripe mango too

[@doreenmulwa964]

This is good explanation.. Am taking the smoothie now.. Sweet

[@RMcookbook]

Thank yo us so much for your comment, please feel free to alter the recipe to your taste. Enjoy!

[@nidhikhatri2621]

Definitely going to try wishes from india......

[@RMcookbook]

Welcome, and thank you for your comment, look forward to hearing your experience once you tried the recipe. If you enjoy our content feel free to share our recipes and our channel details with your friends and family too. Thanks

[@genievabrathwaite1818]

Great recipe I love too try this one.

[@cherylparker6287]

I juice papaya aswell with the seeds