Super LOW frequency THETA binaural beats - Deep SLEEP Music, Release Stress, Fall ASLEEP Fast

Welcome to 3am relaxation. Hi, listen to the 10 hours of super-low frequency theta binaural beats to fall into a deep sleep. This relaxing music is composed to release stress & anxiety from your mind & help you fall asleep fast.
Play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so that you can play this video during the night without any interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.
#sleepmusic #binauralbeats #blackscreen __________________________________________________________________
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Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva

[@3AMRelaxation]

✅Connect with me on Instagram: instagram.com/3am_relaxation/

[@kellymathijs6861]

👍tot straks 😘

[@omenmorris3368]

3am is when you put the commercials. In. It’s 3am now. I hate everything you will ever do. You will never be forgiven. 😂❤

[@markuscrash1966]

Strange how I found this at 3:30am... hmmm

[@TiltyFishPoker]

If you’re reading this….then you’re currently reading this. Goodnight.

[@buddhamusic.]

If you're reading this, I love you stranger, please enjoy having the best life you can have 🧡💙💜💚💛💖

[@beholdergamedesign]

I suppose love into the void is preferable to the crazy and hate I normally see.

[@ANARUIZ-mc2ln]

@@beholdergamedesign 0000⁰de las mejores ⁰⁰y ⁰para que 0

[@summerbreeze6240]

Please just keep it to yourself

[@moniqueirvine1117]

You as well, be blessed! 💜

[@ANARUIZ-mc2ln]

Este mensaje se escribió solo mientras yo dormía escuchando este audio. Disculpad.

[@carlsalvato8530]

Finally..I found what I want to listen to tonight without searching through twenty videos.

[@Mark0o0Polo]

Haha. I think a few of us do this. 😂

[@RelaxingMindWithCalmMusic]

EYYY YOU!I remember when I was depressed and now I can say that it was a nice experience, because it helped me to grow and now I’m very grateful. Sometimes you need to feel bad feelings, and that is not bad. You need to accept bad feelings to grow, because what you don’t accept will hurt you and what you accept will transform you 😊

[@karlytass19]

Had the most intense lucid dream listening to this, woke myself up several times to fall back asleep into the same dream. It was WILD! IN THE BEST WAY POSSIBLE 💕🌙

[@suesjoy]

That’s amazing! Congrats! 💫💫💫💫💫💫💫💫💫👍💜💫💫💫💫💫💫💫💫💫💫

[@StageMan57]

Is it not amazing that even though the peson whose channel it is and who wrote the description... the same sounds\frequencies can effect people in different ways. For instance you had lucid dreams and I didn't dream at all. I had a restful sleep, but I think I like 432 Hz better. But, I think I really like falling asleep to a slow moving stream sound. I'd like to know what Hertz that is. Here, take listen. kzbin.info/www/bejne/fIXbo3hqmNhgmc0

[@GeorgiaPeachHolly]

I don't believe you. Describe what made your dream lucid.

[@StageMan57]

@@GeorgiaPeachHolly To ffkin bad you don't believe @karlytass19 ! How long have you been an ahole? Looks like you live in a fantasy land based on you KZbin "About" page. "Fighting evil until I end up in Valhalla" No such place as Valhalla! But there is Heaven and Hell!

[@emoney316]

@karlytass19 my hot dog going inside you

[@joelmullett]

May the light and love of all creation shine a warm glow on you, and light up the path before your every footstep.

[@gerdsfargen6687]

Some of der best music is like this when it stays low and does not change pitch...keeps your delta brain waves even.

[@greeneyedmimibostian3013]

Agreed

[@suesjoy]

Exactly! I have tinnitus and can only sleep to low frequencies. The high angelic stuff doesn’t work at for me!

[@anakina1]

I like subtle changes in pitch. Especially if it goes up and down and changes from R to L.

[@Christina-qv6qk]

I'm only 5 minutes in, for my first time and am loving the creation of lights on the screen already... now... off to get some ZZZZZZZZZZZZ . Happy slumber and may all your wishes come true to anyone reading this 🩷🩷🩷🩷🩷

[@lostsoul9773]

I’ve listened to a lot of “white noise” to help with my insomnia and chronic migraines. This is the first one that actually works with the migraines not make them worse . Thank you 🙏🏼

[@talitherose]

I’m sorry you hav chronic pain. I wish you well ~

[@lostsoul9773]

@@talitherose thank you ☺️ I truly appreciate your kind words.

[@Robcat-zr1go]

Hey, i have my issues too and figured some things out. Insomnia can be parasites. Yeast like to do their thing when we sleep, like sweet and carb cravings. Try 5-htp, I find it helps me in the day with anxiety and focus. Supplement magnesium, mag glycinate is a good one. Take enough you will relax especially if you're adrenals are depleted. I had a long time coffee addiction, so I'm healing. Amino acids can be useful, ever try GABA? Also I read again about the dangers of linoleic acid, LA. It's in seed oils and causes a mess in the body. It's in all common processed foods. Try a few days off seed oils and see how you feel. Butter, coconut oil good! LA is linked to heart dis ease, the opposite of what we hear. Hope that helps. We must research. Been a lot of lobbying in the foodNhealth industries.

[@marlenaforbes-reidy9876]

The best yet, thank you. ❤️💚❤️

[@skittles2055]

My heart goes out to you. Insomnia is bad enough, yet alone migraines! 💕 May I respectfully recommend Dr. Joe Dispenza’s content/books and meditations 💫 Best to you and all who read this

[@littlelionkid]

Have listened to so many of these and this is the first one that knocked me out instantly and also helped me get back to sleep very quickly when I was woken up by my cats multiple times in the night lol. Thank you!!

[@seancook2264]

classic I have exactly the same issue with Cats! 😂

[@scorps192]

​@@seancook2264 tumbleweed

[@sitbone3]

Doesn't seem to help the cats...

[@shiva8265]

Just as I have woke with my moggy after not sleeping together for ages!

[@yo4ellie]

Thank you for mellow low tones! The other types increase tension for me. This! This is soothing for me and my ADHD. Deeply appreciated!❤

[@SkillzElite]

Love and blessings for the whole 2024 year 🤗💙🌎

[@sherride2002]

This is the best sleep music I’ve found.

[@amandalidey329]

Yes iam tired. Iam off tomorrow so like to stay up a Lil later on weekends, but got there myself. Very tired.

[@christinathoma9229]

True, no random high pitched piano notes or techno beats like in the other music I've come across.

[@elysehfm8797]

Any advertisements in the middle?

[@anakina1]

I like that it isn't the same repeating noise over and over. Subtle change but change nonetheless. Nice work.

[@Jt5k1a]

Hello my name is Stranger and I am having the best life ever. Thanks Mr Someone.

[@blub_655]

Been my go to meditation for months & months, couldnt imagine listening to anything else at this point 🙏🥰

[@christinevita9190]

I've been listening to your channel about 2 months it all started with this video that was already a few months out. This is my absolute favorite so I had to comment on this one. You're my slumber magic!! Thank you Thank you thank you!!

[@josemiguelgalarzamassuh9155]

Listening to this is super peaceful, relieving and relaxing

[@raquelvasquez9377]

It’s great until the commercial wakes you up in the middle of the night thank you very much

[@user-sn4dt8wh2t]

Best sleep sound/music I ever came across nice calm even tones with blended /subtle changes … calming and dreamy!!! Thanks good night everyone. Sleep well all!

[@torakfett3351]

These visuals are beautiful!

[@GrannyEarth]

It’s like sleeping on The Starship Enterprise! “To Go where no sleep has gone before!” Night night…

[@gerdsfargen6687]

This! ❤

[@jakefelix9632]

Bro it’s actually making me dream

[@Leon-Noir]

The visuals on this vid are just incredible. Wow, big shout out to whoever created them. So many beautiful creations, the first one was incredible

[@jerometaperman7102]

Seems to me that, if you’re watching the visuals, it’s not having its intended effect.

[@Leon-Noir]

@@jerometaperman7102 seems to me that you are one boring individual

[@shiva8265]

Who said it wasn't?

[@shiva8265]

Visuals are very relaxing no?

[@brig1327]

Can’t find anything better than this beautiful one to put me to sleep especially when I need a break from white noise

[@christalis2730]

Nice..its just flows and lulls you to sleep. Deep peaceful sleep.

[@diemondstarstardiemond6395]

1

[@danielpaladinthesage78bail11]

Nice instrumental.

[@_Jerry8a]

I had my eyes shut and imagined myself near a waterfall. Ideally a place like Niagra Falls. I feel like listening to this in a sense is like being near a waterfall. It's so calm and tranquil, yet you can feel how powerful it is from the sound and vibration in your ears. Thank you for posting this. It's become my favorite thing to listen to when meditating and to get a good night's rest

[@uwenebotha1594]

Good night🙏South Africa💗

[@user-nd6ih7uq3j]

Live well and prosper everyone

[@GrannyEarth]

I’ve listened to dozens of sleep sounds. Something amazing about these!! I’m dreaming & really sleeping so much deeper. Menopause can really mess with your sleep Quality. What’s the science behind this? ❤️

[@RelaxingMindWithCalmMusic]

These kind of sounds helps you to go out of your mind and recover your mental peace ✌️

[@kennethcormier7824]

Amazing sound. Feels like healing, recharging. Thank you.

[@RelaxingMindWithCalmMusic]

EYYY YOU!I remember when I was depressed and now I can say that it was a nice experience, because it helped me to grow and now I’m very grateful. Sometimes you need to feel bad feelings, and that is not bad. You need to accept bad feelings to grow, because what you don’t accept will hurt you and what you accept will transform you 😊

[@RealChrisWick]

Thank you for the blessings 🙏🏻❤️

[@soundfx68]

It’s 3:07 in uk and here I am

[@YHK-st7qo]

So grateful for your creation!! This is the only sound I can listen to at night to neutralize the sound of a machine outdoors that runs 24/7. I have noise sensitivity aka Misophonia and hyperacusis. I have been searching for the right low frequency sound since 2019 and finally found it in 2024. Other music is too energetic or not soothing. Would I be able to purchase this to use without wifi please? Just for the times when the internet stops working, I panic and have to resort to finding a non Wi-Fi, subpar backup. You’re doing heaven’s work. 🙏🙏😌😴

[@uwamahorochristella1843]

Thank you ✨

[@Roundexceptwhereflat]

Perfect timing. Good night

[@ethannicolas5907]

if your reading this god bless you and spread the gospel sleep well everyone

[@QuantumBunk]

Love the graphics too!

[@henleyjean9025]

I don't know how, but it's massaging my brain

[@healthconscience4931]

I was thinking the very same thing!

[@dreamyclouds5583]

Pretty much indescribable how this feels. You have created something unique. And the graphics feel perfect, too

[@candacemolsbee1685]

Love & Light to All who needs this 💘🦋🌸

[@zzmoorable]

This is probably my favorite track to sleep to. Unfortunately there’s a moment where the sound completely drops out and every time it happens I wake up. 😢😢😢

[@brucealmighty5384]

Yes I love this tone /frequency. It resonates with my soul.

[@LuckyStarJ4L]

Same here! It’s enough to wake my husband up on the opposite side of our king size bed with a box fan next to him. But it’s soooo nice besides that. 😂

[@elysehfm8797]

Do you listen to it on a laptop? You can keep two going at the same time and one may fill in when the other breaks.

[@christianhuntercascon888]

I like that 8 you had rendering that was cool gr8ful

[@isobel9882]

Thank you so much for this! I slept a deep sleep tonight for 7 hours wt this,and feel so well rested. ❤

[@thedeeprot]

🔥🔥🔥

[@brandonstephens4479]

Some of the tones hit like 🤯 at different times I felt it in my head, then chest or arms and I'm only using earbuds! I would most definitely like to listen to your personal best track, I'm sure it's beyond awesome

[@davidmcleod1760]

Powerful stuff thanks for this

[@RelaxingMindWithCalmMusic]

EYYY YOU!I remember when I was depressed and now I can say that it was a nice experience, because it helped me to grow and now I’m very grateful. Sometimes you need to feel bad feelings, and that is not bad. You need to accept bad feelings to grow, because what you don’t accept will hurt you and what you accept will transform you 😊

[@danielamocanu9752]

Hope everything will be perfect! Thank you! God bless US!

[@latrafat]

reminds of my first experience of playing through the ME series, the game will forever be legendary

[@jansilloway325]

Really helpful ❤

[@KingsMom831]

Love this!

[@tomhenderson9272]

Dark screen would enhance this, sleeping in a dark room is better for your brain.

[@RaineWaterTarot]

I sleep so well when I have this playing🙏❣️🕯️🧓

[@tattoomarkwood]

Oh damn!!! I'm getting tired and very slee....

[@tadasalisauskas8469]

Thanl you

[@Ninthxotic]

Graphics are amazing

[@habeo_nomen]

So, so soothing. It reminds me kinda, I don't know why, for a moment or two, of one of my favorite songs from my fav Serbian rock band: EKV - Bledo and EKV - Umorna. Give them a try if you will. Thank you so much for this, love it ❤️

[@Ninthxotic]

Thank you to this channel

[@vynilrob9719]

OooOoooh...this is *niiiiiice*!

[@arnonuehm6361]

I really like the sound. Sadly there are some defects like 44:38 and other. I wake up on this 😂

[@aaronp6426]

I absolutely love this channel

[@luiscpmotta]

Loucuras

[@gerryfrankoski148]

I do enjoy the " Artwork "

[@papafrita7538]

What a dream. It was crazier than a fiction movie.

[@jazminzayas3812]

Someone pls tell me it's going to be ok

[@rebeccahreaume3408]

It will be ok. This is only temporary.

[@laylarose1063]

There are strange skips throughout the play like gaps where it seems to stop & start again. They're a bit distracting. But, really provides quite the memorable dream experience.

[@judepaglia6579]

Sane here

[@Just-the-Gameplay]

Like falling asleep to the ps4 menu music.

[@Eric_Shev]

A work of art actually

[@dasnavigon]

I agree with DW. But i have only one critic point. The picture changes are to many. There are some good ones in there. But that is,when you fall asleep not relavant. Great Work :) And good night

[@RyanCanty1975]

❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@StomachPlug]

Ayo KZbin being creepy and suggesting this after I was looking up Xenoblade Chronicles 3 wtf.

[@lonniejones9938]

First time listening 🎧 to this one!

[@markallred190]

Thank you very much

[@MsJPDowneast]

Great sleep music😁🍀

[@shaunmanne]

If your reading this......your reading this.

[@treesaw8564]

Have the day that you're having! 😊

[@truerosie]

Thanks for that. All the 'love' + ra-ra messages that often follow 'if you're reading this' I find really annoying.

[@maxjensenjames9622]

This is so relaxing and helpful

[@chuvarelaxantezzzzzz367]

*Pare de se preocupar e comece a sonhar. Que você tenha um sono longo e feliz, cheio de sonhos felizes. Boa noite meu amigo!*

[@NadiaFranke]

Boa noite !!

[@GamerDemon93]

When you're suddenly going through the astral realms on another level and visit different dimensions

[@Jumajaju811]

The best part was at 8:11:08

[@MrKovacsi53]

❤

[@annabethsmith-kingsley2079]

This sounds like Nine Inch Nails', "A Warm Place".

[@swoondrones]

Why isn't this on KZbin music?

[@misterpbh2859]

Just to keep some balance in these comments if ur reading this, well... just think the sounds of a pre-game COD mw2 lobby. (The good mw2)

[@sonicUnison]

Who made this beautiful soundscape?

[@michellelarsen2772]

I love you to the moon & back, Beautiful Mom ❤️ an infinite number of times 🥰

[@shlom678]

אני חושב שצלילי רעש לבן הם עוזרים באמת אבל הם אמורים להיות מותאמים אישית לשומע

[@_..-4P0LL0-.._]

Anybody come here from an ad?

[@ludwikajadwigabikbik5751]

♥️💫☀️

[@ksailor71]

Theta waves are the extra sensory waves.

[@hudaab7477]

Does it cause dizzy?

[@berserkerkonge8095]

It says low base then out of no where a loud high pitch bell

[@throwacnt7603]

Ok why ise veryone replaying around 6:18 or so...? I have a hypothesis, I think that's where most people are waking up after setting this up for sleep. 🤣

[@LizzyDripping]

I can’t sleep now unless I listen 👂 😞

[@x666x34b]

This frequency caused my body to spontaneously combust. Luckily, I was in the shower at the time, so no harm done. Can't wait until my wife can enjoy the Theta binaural experience !

[@tijrus65]

Can this be listened to without headphones?

[@3AMRelaxation]

No, headphones are necessary for this to work.

[@paulotoole4634]

I can't use headphones or earphones, will it work without?

[@3AMRelaxation]

It won't be as effective. Earphones are highly recommended for this to work.

[@cassandracharles6]

this gave me nightmares! lol

[@andrewperla650]

91x650

[@sleepyperson64]

us7€;u

[@andrewperla650]

15 ×60

[@sleepyperson64]

GV sh6gsb6