Super safe takedown!!!

A very easy footsweep/foot block that works great for BJJ. And not only is it effective, its low risk if you dont land it. It will also open up other opportunities as they become unbalanced.
Enjoy!

[@25davidhenry]

👊

[@workharderandsmarterbjj]

Thanks!

[@James225]

Hiza Guruma.

[@workharderandsmarterbjj]

💯 correct. Ashiwaza technique, sometimes called the knee wheel 🙂

[@user-ts2vj6uy8e]

Takedown into knee on belly 💪

[@workharderandsmarterbjj]

If you don't like your partner much, this is a good way to let them know it 😉