Super Sixty--Original HOT Yoga (60 min Bikram Yoga)

  Рет қаралды 36,045

PURE yogaTV

PURE yogaTV

2 жыл бұрын

Need a beginner friendly Yoga practice? Looking for a quick moving mediation to ease any uneasy tension in the body or relieve stress?
Transport yourself as you mindfully “flow” through the Original Hot Yoga (26 set postures) at a comfortable pace. Effectively work through 2 sets of all 26 postures in only one hour. This class format builds more internal body heat, leaving you feeling euphoric and energized. A natural high!
Whether you practice from home or on the go, you can always count on a Super Sixty class to give you the best feeling inside and out!
Need more videos like these? Check out the rest of our HOT Yoga series Playlist HERE: • Original Hot Yoga (aka...
Are you struggling with a posture? Need to know the do's and don'ts of Hot Yoga? Want to know step by step what to do? Our latest Posture Clinic Playlist "YogaHACKS" Is the best thing to get you started to learn the 26+2 postures & up-level your Yoga practice. Click here to check it out: • Posture Clinic #YogaHacks
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-Original Hot Yoga (aka Bikram Yoga)
-Inferno Hot Pilates
-Yoga HIIT Fusion Class
-Yoga HIIT Fusion Class
-Chest and Legs Workout
-Yin Yoga and Meditation
-Vinyasa Yoga and Ashtanga Yoga
-84 Asanas Intermediate Yoga and Advanced Yoga
-Precision Boxing Fitness and more!
En Espanol
-Beneficios del yoga
-Beneficios abdominales
-Clase de condicionamiento fisico
-Clase de yoga en espanol
-Como adelgazar con abdominales
-Delgazar la cintura
-Ejercisios de intervalos de alta intensidad
-Que es yoga
-Cuales son los beneficios del yoga

Пікірлер: 65
@christineclark2479
@christineclark2479 2 жыл бұрын
This is the first instructor I’ve ever come across that truly understands this practice. 99% go off roading on a dirt road w their dialog. It’s super distracting and frustrating, defeating the point of entire practice. You’re so on point is crazy! Even Bikram off roads. Lol. ❤️
@PUREyogaTV
@PUREyogaTV 2 жыл бұрын
Wow! Thank you so much for your feedback, what a compliment! I am so glad you had a great practice :)
@christyis1270
@christyis1270 Жыл бұрын
That sounds amazing. Especially after finishing one where the entire class was rushed and ten second savasanas were the rule. So frustrating. Auto play started this one and I can tell by her command and projection of her vouce that she is fully present as a professional. I just wish this were a 90 minute class, much preferred over just 60.
@lindazizzo437
@lindazizzo437 7 ай бұрын
Best hot yoga class ever ..no superfluous comments, stuck strictly to the class, kept it moving, awesome!
@PUREyogaTV
@PUREyogaTV 6 ай бұрын
So happy to hear it was a great practice for you!🙏
@scottjalowsky3114
@scottjalowsky3114 Ай бұрын
I know you've got what it takes to be truly amazing! Just follow the plan like Bikram during practice, do some super sets, kind of like getting a supersize meal at McDonald's.
@PUREyogaTV
@PUREyogaTV 17 күн бұрын
Get your supersize dose of medicine! Thanks for tuning in!
@rickyspeople
@rickyspeople 2 ай бұрын
this felt SO AWESOME!! I really enjoyed the terse delivery, I could focus right in and without any invitation joy started brewing up and out from inside - whoa doggy. SAVED!!! thanks
@PUREyogaTV
@PUREyogaTV 2 ай бұрын
So happy you feel AWESOME! Way to show up and have the discipline! Pro tip: subscribe and create a 'workout playlist' and add this Super Sixty!
@bikramyogadallas
@bikramyogadallas 2 жыл бұрын
Go PURE Yoga Dallas team!!!!!!! Great Class Atina and beautiful practice y'all.
@PUREyogaTV
@PUREyogaTV 2 жыл бұрын
We love yall so much!!!
@SuperHugoTV
@SuperHugoTV Ай бұрын
Loved the flow and doing 2 of most postures ❤
@PUREyogaTV
@PUREyogaTV 17 күн бұрын
So glad you enjoyed your practice!
@laurateachesyoga
@laurateachesyoga Жыл бұрын
I’ve been practicing and teaching hot yoga for over a dozen years. Covid put a stop to my in-studio practice, and I’ve missed the 26&2 sequence so much! This video is exactly what I’ve been looking for, and the instructor is AMAZING! Thank you so much for making this video available.
@PUREyogaTV
@PUREyogaTV Жыл бұрын
Thank you so much for sharing and we are thrilled that you enjoyed this video! If you're looking for more 26&2 videos, here is a link to our playlist: kzbin.info/aero/PLD16AirIthoS8b02MeYdYjzhGnWNSnBqz
@valerimckinley-topel6966
@valerimckinley-topel6966 9 ай бұрын
Love this instructor and her pace!
@PUREyogaTV
@PUREyogaTV 9 ай бұрын
Thank you so much for your feedback so happy you liked it :)
@duglebel6989
@duglebel6989 2 жыл бұрын
Thank you so much for your awesome classes! My immune system is compromised so I don’t feel comfortable going back to a studio yet. I don’t know what I would do without your classes!
@PUREyogaTV
@PUREyogaTV 2 жыл бұрын
Wonderful! We are happy you are able to practice from the comfort of your home. Please join us virtually for 10 days FREE! We'd love for you to say hello :) Register at Pureyogatv.com to get started.
@kylechristofferson349
@kylechristofferson349 11 ай бұрын
I really enjoyed this video, I will be using it again! Loved having 2 sets of almost every pose!!
@PUREyogaTV
@PUREyogaTV 11 ай бұрын
RIGHT? Perfect combo for a little extra challenge into your practice! 🔥
@kathrynwilliams8855
@kathrynwilliams8855 2 жыл бұрын
GREAT class as always Atina! Love that we have this option to keep up with our yoga when traveling.
@PUREyogaTV
@PUREyogaTV 2 жыл бұрын
Totally agree! Glad you liked it :)
@laineedwards
@laineedwards 2 жыл бұрын
Love it. I love Atina’s classes. So glad this is now online :)
@PUREyogaTV
@PUREyogaTV 2 жыл бұрын
we are so happy it's finally here, ahhh!!
@sarahelder7776
@sarahelder7776 2 жыл бұрын
This was so good, well done & THANK YOU! 😍
@PUREyogaTV
@PUREyogaTV 2 жыл бұрын
Glad you enjoyed it! We appreciate the love :)
@monicaossandon9690
@monicaossandon9690 2 жыл бұрын
I love Atina! This class is solid 👊 Thanks PURE YogaTV
@PUREyogaTV
@PUREyogaTV 2 жыл бұрын
thank you Monica! You all are incredible
@YogaC4t
@YogaC4t 11 ай бұрын
great instructor. Love her voice!
@PUREyogaTV
@PUREyogaTV 11 ай бұрын
She's the best! Glad you enjoyed it ❤️
@ihavesomethingtosay6945
@ihavesomethingtosay6945 Жыл бұрын
My first 60min 26&2. What a great alternative for days I have less time! Great class, clear and succinct dialogue.
@PUREyogaTV
@PUREyogaTV Жыл бұрын
Excellent! this super sixty is the best combo to full-body mindfulness and a great workout in one!
@serveminewithsoul
@serveminewithsoul 2 жыл бұрын
The Super Sixty class is absolutely my favorite way to get a quick workout 🔥
@PUREyogaTV
@PUREyogaTV 2 жыл бұрын
glad you enjoy it :))
@AshesInTheMilk
@AshesInTheMilk 2 жыл бұрын
Great use of time and asanas! Many thanks.
@PUREyogaTV
@PUREyogaTV 2 жыл бұрын
Glad it was helpful Valerie!! :)
@williamdopson1151
@williamdopson1151 Жыл бұрын
great teacher ! and studio
@PUREyogaTV
@PUREyogaTV Жыл бұрын
Many thanks! Glad you think so :)
@mariapatriciagonzalez6828
@mariapatriciagonzalez6828 2 жыл бұрын
Fantástica
@PUREyogaTV
@PUREyogaTV 2 жыл бұрын
Muchisimas gracias, Maria! :)
@lorrainehealy64
@lorrainehealy64 2 жыл бұрын
Great class!
@PUREyogaTV
@PUREyogaTV 2 жыл бұрын
Glad you think so! We appreciate the support ❤️
@angelagreer3310
@angelagreer3310 2 жыл бұрын
Amazing class ❤I kept thinking how on earth will we fit it all in 😂🥳❤
@PUREyogaTV
@PUREyogaTV 2 жыл бұрын
Right?! haha! very much possible, how did you enjoy it?
@angelagreer3310
@angelagreer3310 2 жыл бұрын
@@PUREyogaTV I just LOVED it , so encouraging ❤
@sudiesfandiary5129
@sudiesfandiary5129 8 ай бұрын
Loved it
@PUREyogaTV
@PUREyogaTV 6 ай бұрын
Thank you so much for your feedback🔥
@yogabymarissa
@yogabymarissa 2 жыл бұрын
Nice!!! Needed to brush up on my dialogue after not teaching for a while. Thanks! ❤️
@PUREyogaTV
@PUREyogaTV 2 жыл бұрын
Glad it was helpful! Where are you currently teaching? :)
@yogabymarissa
@yogabymarissa 2 жыл бұрын
@@PUREyogaTV Teaching in Irvine California! 🙂
@sondrade6942
@sondrade6942 Жыл бұрын
Great dialogue!
@PUREyogaTV
@PUREyogaTV Жыл бұрын
Thanks so much !! :)
@annabelladebeer2679
@annabelladebeer2679 9 ай бұрын
Thank you
@PUREyogaTV
@PUREyogaTV 6 ай бұрын
THANK YOU for tuning in with us ❤️‍🔥
@gaylegeraths234
@gaylegeraths234 Жыл бұрын
This was a great class! Not a lot of extra dialogue.
@PUREyogaTV
@PUREyogaTV Жыл бұрын
Glad you enjoyed it !! :) Thanks for your feedback.
@williamdopson1151
@williamdopson1151 Жыл бұрын
my class today : )
@PUREyogaTV
@PUREyogaTV Жыл бұрын
William so happy you tuned in to our channel! Find more videos like this here: kzbin.info/aero/PLD16AirIthoS8b02MeYdYjzhGnWNSnBqz
@dancingyarrow1349
@dancingyarrow1349 9 ай бұрын
🔥🔥🔥🔥🔥🔥
@PUREyogaTV
@PUREyogaTV 6 ай бұрын
We love FIRE emojis!! Hope you enjoyed the class ❤️‍🔥
@jillky4379
@jillky4379 Жыл бұрын
Echo previous comments that this is an excellent practice especially if you don't want all the extra "dialogue' - I personally don't like to hear the little stories about how how a friend's husband was able to move his wrist after years after practicing a pose; or what yoga geeks talk about; or you (the teacher) can't see our knees if we have long pants; or some day you will be able to do it like so and so and when you first started you couldn't . . . . . .whatever! Just stick to the practice please. One practice had us holding our necks back (ready for back-bend after the half-moon) while telling a story! Another having us hold of arms locked together in eagle pose while explaining in painfully long detail about getting under our nose. I know some people like this and it's more the norm, and that's okay; but for me it is much more relaxing and I can stay focused and enjoy my practice if you cut all the bullsh**t out. We have to listen to it over and over again if we watch the same practice. THIS PRACTICE IS EXCELLENT. THANK YOU SO MUCH! No more frustration. Professional.
@PUREyogaTV
@PUREyogaTV 11 ай бұрын
We understand different styles of instructing can really make or break your yoga practice! Thank you for giving us a chance and that you enjoyed it!! :)
@dhruvi3103
@dhruvi3103 Жыл бұрын
Can we do it at room temperature?
@PUREyogaTV
@PUREyogaTV Жыл бұрын
Absolutely! :)
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