Bryce Lewis Form Checks THE DEADLIFT

Bryce Lewis tweaks Intern Josh's deadlift technique. He also goes over hip mobility, start position, etc.
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Created and produced by HMYB Media.

[@lilpupper4204]

This guy's a really good trainer.

[@tylerthompson5508]

Great coaching and great content!

[@GmoneyMozart]

Bryce get your channel rolling bro!

[@stefantholet4036]

Thank you, Bryce and ST team for this awesome video, and also props to the camera man! It amazes me how you keep providing us with valuable information after hundreds of videos on the same three movements!

[@robertmccudden]

Thanks Bryce, very informative. I've taken a page of notes and will attempt to apply them when I deadlift tomorrow. I have been coached on the dead' and some of the points made I haven't received in my coaching. I'm trying to crack 180kg, so close at 175kg (ok for a 75kg 71year old).

[@mongoosekhan3079]

The guy's original conv deadlift form was really damn good.

[@TayLybb]

Eh, mostly just shared opinions. Form was on point before the coaching

[@AnabolicFarmer]

Not that difficult when you got no weights on the bar.

[@hoboguts8707]

Seemed like the longer the vid went on, the more of a RDL he was doing. I thought t was better before as well.

[@LarsRyeJeppesen]

Except for the electric boogie stuff :)

[@Cin9999]

Em Jay No it wasnt...the back was flat yes but the shoulders were too far behind the bar thus pressure wasnt on midfoot thus hips were rising first thus quads werent doing much etc. All that was adjusted

[@flipthecoin.]

awesome coach. changing quite a bit but I love the way hes communicating these things without coming of as an I-know-it-all-better.

[@tomdrake3787]

1:18 invisible box

[@mifster83]

He got his priorities in check, no bro chest and biceps syndrome

[@AussieAngeS]

Very helpful and Informative video, thank you very much I really appreciate it

[@jaijason8150]

solid.. makes my form look like crap..lol

[@xcuu]

Guys’s got some quads

[@hoboguts8707]

I noticed that too

[@nicholashemming7923]

Very informative. Thanks, Bryce

[@andrewcoon3807]

God I miss metal weights and the sounds they make :(

[@RustyShackleford2013]

@@user-fr6qn9xl9e ha got emmmm

[@mj3791]

put on some plates man! That's warm up................. especially for that dude, he looks strong.

[@joshua_kuluris]

Bryce is the man !

[@thehammer810able]

I struggle to straighten the legs too

[@johnstark5404]

I think the guy Bryce is training must have watched this video before being in it as his form was really solid 🤣

[@bIuefIavor]

His torso position around 13:45 is almost horizontal. Does that matter for an effective lift? My deadlift is similar and I'm self conscious about it since people tend to say it should look like a 45 degree angle or something.

[@RagonHD]

your torso position is nearly horizontal because you have short upperbody long legs.

[@Filming_Scene]

So, what is going on with the 600 project? Is it abandoned?

[@dmag85]

John Desolator asked the same thing the other day...

[@drvenhrd46]

Good shit josh

[@irvingjorge6180]

Do a squat Video

[@zachbird2465]

World Champion... for now. Bryce don’t be so humble!

[@adam702702]

Thanks Bryce

[@jefferylord3068]

bryce looking big! 280 or so?

[@JoseRodriguez-pq5sz]

if i had this knowledge coming up my Lord, but hey im getting it now so...

[@jekaos4743]

Tbh, he is not deadlifting. Its more like romanian deadlift or even rowing for the most part of the movement even though he tries to use his hips. He doesnt tighten his lats before the lift and doesnt use much of his legs in the bottom part by pushing off the ground. It's clearly seen by his front bit of shoes almost looking like floating. He really gotta narrow his stance a bit and point his toes a little outward so he would be in a better position to push off the ground while his lats is tight.

[@Cin9999]

Je Kaos World champion: looks good You: hes not deadlifting Me: fuck off keyboard warrior

[@hanksouthworth9755]

Cool cool cool cool cool cool cool cool cool cool cool cool cool cool cool

[@georgep9059]

next time get the kid to do 405lbs +

[@Cin9999]

George P With his balance not way too far back all the way he probably can do 2+ reps with 400 now

[@mushinaesthetics1051]

Id recommend Mark Rippetoe

[@cellardoor8943]

Crossfit didn't ditch Mark.He just fed up with their bs.Who gives a shit about crossfit anyway...There are plenty of powerlifters who like him and his teachings.

[@ernestomata6374]

Mark knows a lot for beginners, but Bryce is a newer younger more competitive model

[@liveslowlivesimple]

his sumo was 98% better

[@coachviniciusvieirapowerli1927]

His conventional is almost like a RDL

[@albaviris]

yeah why is that? is it just his body type? i grab de bar and almost sit back. and then lift. am i doing it wrong??

[@AnabolicFarmer]

Depends how you're built. This guy could drop his hips a bit for more power thru the legs.

[@L3x4Pr0ne]

It’s his body type. Mine is the same. Stupid long legs and short torso, I’m practically stiff-legged and horizontal back. It’s the only way I can pull conventional though.

[@alexpasserini]

he moves too robotically. the best lifters move more naturally

[@jl3laze86]

I hate how he keeps saying “come on”, why is he rushing him? You can see in his later conventional lifts his hips began higher and higher, I don’t know how he didn’t point that out

[@бисноват-в3ъ]

Because he says in the video that sometimes people are too busy with cues which actually messes the lift up for them. Sometimes its better to just go and pull fast.

[@L3x4Pr0ne]

бисноват this. He’s trying to get him to stop overthinking.

[@tyhyhh]

i feel people try too hard lol like damn

[@Cin9999]

Michael mion And thats why your deadlift sucks

[@tyhyhh]

@@Cin9999 I deadlift 585 and got hit by a truck missing half my right quad and my knees are held together by screws and I have titanium rods in my legs so tell me how that sucks

[@libb3n]

So he does great conventional, and then you start with SUMO? lol, GTFO. It's two diffrent lifts. They should seperate that in competition imho.

[@libb3n]

Great coaching and really good tips from Bryce.

[@crooshflow1685]

No one gives a fuck about your opinion "humble" or not

[@hoboguts8707]

Why should they be separate in comp? If the problem is that you think everyone pulls more weight sumo, think again. There are plenty of conventional lifters that are stronger than sumo pullers. It's preference. Just because it has less range of motion doesn't mean it's any less technical or impressive.