Supplements for RA / Autoimmune condition

Hello friends! I am sharing this video based upon a lot of requests from my viewers regarding this topic. In this video, I am sharing about the approach I take with my clients when I create a supplementation plan for them. The most important thing is to eat a clean diet (AIP is ideal) and also make modifications to your lifestyle. Supplements can then additionally provide much needed nutrients in the right doses to the body to strengthen the body's foundations. But it is always best to work closely with a functional medicine professional or a nutritional therapist to then determine what supplements would be best for you and to monitor your progress. To make an appointment with me, please send an email to [e-mail]
Disclaimer: This video is only meant as a general guide for supplements for those currently under the care of a doctor for RA or any autoimmune condition. The advice given here is not meant as an alternative to medical care/intervention. Please work with a medical professional to diagnose and treat your disease.
Supplements mentioned in video:
1. A.D.P (Oregano oil) : amzn.to/2E9Ex1Z
2. Probiotic - Biodoph-7 plus: amzn.to/2RNQkuT
3. Probiotic- for Histamine intolerant folks, Megaspore - amzn.to/36v6wWg
4. L-Glutathione - amzn.to/2PiPYLv
5. DIM Detox - amzn.to/2YJOoVH
6. B vitamins (methylated) - amzn.to/2RKOY4c
7. Magnesium (Mg-zyme) - amzn.to/36sy12t
8. Vitamin C Ester - amzn.to/35eUnUZ
9. Vitamin D (Isotonix) - amzn.to/2PgvfHY
10. Fish Oil - Biomega 1000 - amzn.to/2teLCfP
11. Turmeric (curcumin) - amzn.to/2RLvsEQ
12. l-Glutamine powder - amzn.to/2qPJ2vQ
13. Slippery Elm Bark - amzn.to/36uKLWm
14. DGL powder - amzn.to/2soHFVq
15. Collagen - amzn.to/36pF2kA
16. Zinc - amzn.to/34fW1EP
17. EquiFem - amzn.to/2PFqKpu

[@Cook2Nourish]

You can now get my AIP Cookbook 'AIP INDIAN FUSION' (allergen free and full of Indian flavors) -both print and ebook are available! Click here for more info and to order: cook2nourish.com/aip-indian-fusion Get PRINT book on amazon!:-- www.amazon.com/AIP-INDIAN-FUSION-AUTOIMMUNE-COMPLIANT/dp/1736097806/

[@chitrakathirarasu1560]

superb informative,even doctors wouldnt explain in such a way.Great service...

[@Cook2Nourish]

Glad it was helpful!

[@allunited3889]

Thanks Cook to Nourish! I was one of those who ask for this video! I also have RA and i'm glad to know that my treatment is alined with yours!!! 💜 FEELING BETTER EVERYDAY!!! Thanks for the information! 😘

[@Cook2Nourish]

So happy to hear that you are feeling better everyday! Isn't it amazing how diet and supplementation can make you feel? Hope you continue to get better!

[@allunited3889]

@@Cook2Nourish Thanks! We've got to put in our minds that GOD's PHARMACY is what works!!! Cook thanks again for this so good information and i wish that your health also continues to improve!!! 😘 😘 😘

[@Cook2Nourish]

yes very true! And thank you!

[@allunited3889]

@@Cook2Nourish 🙂

[@comprasactual1503]

Orégano oil IS SO GOOD! I even take it with my toothpaste! :) thank you for all the info bestie!

[@Cook2Nourish]

You're so welcome!

[@kritika829]

Thank you. This was really helpful. I am eating some of these supplements but was not sure about them. It was same like you, I was using hit and trial method but now I know that I am on the right track. It would be great if you could make a video or write on your blog about skincare products as well as house hold product you are using and other changes you did in your life that helps in treating autoimmune conditions. Forever grateful.

[@Cook2Nourish]

I am so glad you found the video helpful! And thanks for the suggested topics. They are on my list to do!

[@muhwaseem978]

@@Cook2Nourish can I contact with you. How can?

[@vaibhavjaiswal8342]

How you now

[@chrisr9162]

Thank you. I am taking or have taken most of these to support my body. One thing I would add is the importance of taking vitamin K2 if you are taking vitamin D3. I read a book called The Calcium Paradox, which explains this in depth. Basically, as vitamin D3 helps your body to absorb more calcium (as well as helping in many other ways) it is important that the calcium goes to the bones and does not line the arteries. Vitamin K2 'tells' the calcium to go to the bones. This also helps to make the bones stronger. When I was first diagnosed with RA my hand x-rays showed quite a bit of bone erosion. I had another x-ray about 3 months ago and there was no longer any evidence of erosions. xx

[@Cook2Nourish]

that's great to know!

[@Naveen-ps8gl]

Can you please add the dosages of magnesium, vitamin d3 per day. And some good Indian brands of these with high dosages because most of these Indian brands only provide these in very less dosages. It's very difficult n uncomfortable to take multiple capsules of these throughout the day in very less dosages just to even get daily required amount.

[@mur6679]

thanks

[@ansarilathif1773]

Hi can u plz guide us wats d dosage of slippery elm capsules should be taken during methotrexate course period and when to take before or after food . Plz guide

[@Cook2Nourish]

Usually before food. I like to use the powder and I use about 2 tsp mixed in room temp water.

[@akilas7684]

Thanks for this video. I m getting better with my RA. I m still in medication having methotrexate weekly once. I feeling better as I am in paleo diet. Once thing which is annoying me is I have started to get more grey hair.. n lot of hair loss.. I feel really bad for it. Can you suggest supplements for hair growth?

[@Cook2Nourish]

Hair loss can be a sign of different things like dysbiosis or certain deficiencies. Zinc and magnesium deficiency can cause hair loss so you might want to supplement with these minerals.

[@lucillefemine2339]

Any side effects from medication?

[@ansarilathif1773]

Hi h r u . Hope u doing good.. I am pharmacist as well . First of all I vey much thank full for ur support to the people who really in need. I would like to speak to u . Plz advise how to contact to

[@Cook2Nourish]

Hello if you are looking for a nutritional consultation, please send an email to [e-mail]

[@dommedanielle]

Yup

[@sheela195]

Ur suggested supplement not available in india

[@vartikavanya455]

Hi I am suffering from seb derm which is also an autoimmune skin condition. What kind of a diet or supplements would you suggest for that?

[@Cook2Nourish]

w]please watch my other video where I talk about diet for RA.

[@thedreamgirl4820]

Hlo mam...i'm from india, my mom sufferring from RA from past 7 year and she used many medicines for treatment but it don't work on her....she is fighting with lots of pain and become weak day by day.....pls mam i request to u that tell me useful diet and best treatment for her 🙏🏻

[@Cook2Nourish]

I definitely recommend the AIP diet. You can get my new cookbook ' AIP Indian Fusion' which has all AIP recipes along with meal plans. That diet will be the best for her. Here is the link for more info on my book and how to purchase it: cook2nourish.com/aip-indian-fusion. I also do 1:1 consultations - if you would like that, send an email to [e-mail]

[@fathimakitchen4383]

Hello ma'am i take predmet8mg 8Year now my face was swollen and Red plz help

[@vaibhavjaiswal8342]

How to cure rheumatoid factor

[@afee7690]

Your voice Is very selo.please voice a 📢🔊🔊🔊🔊

[@TanyaPal27]

Hi mam. Can you pls also suggest supplement for low stomach acid which is caused by R.A. which is making it difficult for me to digest protein.

[@Cook2Nourish]

Do watch my video on Acid reflux/ GERD where I talk about supplements for low stomach acid. Betaine Hcl is the best supplement for low acid however there are some things you need to take to heal any ulcers before you start that. so do watch my video first.

[@TanyaPal27]

@@Cook2Nourish thanks mam.

[@kritika829]

Hi there! At 14.00 you said that you were applying some magnesium cream for pain. What was the name of the cream or can you suggest some cream trustful pain relief cream? Thank you. Healing prayers for you.

[@Cook2Nourish]

You can try this Ancient Minerals Cream - amzn.to/39RGLE9

[@kritika829]

@@Cook2Nourish Thank you so much

[@Danceviju]

How do I connect with you?

[@Cook2Nourish]

Please send an email to [e-mail]

[@iwillwin6685]

mam please provide supplement from india

[@varshadhamdhere8738]

Can RA be recovered permanently?

[@Cook2Nourish]

This is a great question. In my experience, some mild cases of RA can go permanently into remission however most RA cases do not. However the good thing is they can be kept under control by a combination of medication, diet and lifestyle changes.

[@shubhangijagtap6629]

Mam please reply on Instagram