Surprising fix for upper body tension (improve your ankle mobility at the same time!)

  Рет қаралды 7,440

Petra Fisher

Petra Fisher

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Пікірлер: 10
3 key exercises to increase ankle mobility for squats
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3 key exercises to increase ankle mobility for squats
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This posture mistake is hurting your low back & pelvic floor
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Рет қаралды 8 М.
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Қылмыскерді таптым… | QARGA 2 | 3 серия | КОНКУРС
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When you lose control of your Waboba Moon Ball. @TheWabobaTeam #wabobapartner
00:42
When you lose control of your Waboba Moon Ball. @TheWabobaTeam #wabobapartner
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Рет қаралды 150 МЛН
黑天使只对C罗有感觉#short #angel #clown
00:39
黑天使只对C罗有感觉#short #angel #clown
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🤔Можно ли спастись от Ядерки в Холодильнике ? #shorts
00:41
🤔Можно ли спастись от Ядерки в Холодильнике ? #shorts
King jr
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Lunge Like a Pro - How to Eliminate Compensations and Prevent Pain!
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Lunge Like a Pro - How to Eliminate Compensations and Prevent Pain!
Petra Fisher
Рет қаралды 12 М.
How to Turn off the Fear Response 12/30 Create a Sense of Safety
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How to Turn off the Fear Response 12/30 Create a Sense of Safety
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The Surprising Area That Will Fix Your Imbalances Once And For All
11:15
The Surprising Area That Will Fix Your Imbalances Once And For All
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Рет қаралды 53 М.
The basics on how your body wants you to breathe all day long & 3 key tips to start you off!
12:52
The basics on how your body wants you to breathe all day long & 3 key tips to start you off!
Petra Fisher
Рет қаралды 4,4 М.
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
17:54
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
E3 Rehab
Рет қаралды 1,6 МЛН
Essential Alignment Tip for Healthier Feet, Knees, Pelvic Floor, & Spine
8:22
Essential Alignment Tip for Healthier Feet, Knees, Pelvic Floor, & Spine
Petra Fisher
Рет қаралды 12 М.
Unlock Ankle Mobility (3 guided exercises)
16:23
Unlock Ankle Mobility (3 guided exercises)
YOGABODY
Рет қаралды 680 М.
How To Pronate & Supinate Your Feet - the Real Secret To LONG-TERM Relief Of Foot Pain!
14:17
How To Pronate & Supinate Your Feet - the Real Secret To LONG-TERM Relief Of Foot Pain!
Petra Fisher
Рет қаралды 12 М.
Transform Your Ankle Mobility with THIS!
7:31
Transform Your Ankle Mobility with THIS!
Livinleggings
Рет қаралды 81 М.
Why You Need To Stop Sucking In Your Belly (& What To Do Instead)
11:35
Why You Need To Stop Sucking In Your Belly (& What To Do Instead)
Petra Fisher
Рет қаралды 24 М.
Қылмыскерді таптым… | QARGA 2 | 3 серия | КОНКУРС
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Қылмыскерді таптым… | QARGA 2 | 3 серия | КОНКУРС
OMIR
Рет қаралды 594 М.